Lechene Chiropractic

Lechene Chiropractic Providing chiropractic care ranging from soft tissue and massage to spinal adjustments (low force or high force) to optimize your health! Give us a try!

A good laugh for everyone today.But if headaches are your complaint….let chiropractic care give you the relief you deser...
06/02/2026

A good laugh for everyone today.

But if headaches are your complaint….let chiropractic care give you the relief you deserve!

Our office will be closed on Memorial Day and will resume normal operating hours on Tuesday. We encourage everyone to ta...
05/25/2026

Our office will be closed on Memorial Day and will resume normal operating hours on Tuesday.

We encourage everyone to take a moment to honor the brave men and women who made the ultimate sacrifice for our country.

God Bless America

05/20/2026

Wednesday 5-20-26…. Our office has no electricity due to a power outage. Therefore, our phones are not working. We apologize for the inconvenience.

In a recent survey, an overwhelming majority of people said they would only want to live to the age of 100 if they were ...
05/08/2026

In a recent survey, an overwhelming majority of people said they would only want to live to the age of 100 if they were healthy.
So, what are you doing to promote your health? Do you exercise?
Do you eat healthily?
Do you get adequate sleep?
Do you get your bloodwork checked frequently?

At our office, we help all of our patients with these. Chiropractic care focuses on a full spectrum of health to promote the health of the patient. Chiropractors are wellness doctors.

So many people suffer with loads of stress. Whether it is physical stress, chemical stress and/or mental-emotional stre...
04/11/2026

So many people suffer with loads of stress. Whether it is physical stress, chemical stress and/or mental-emotional stress….the stress has profound effects to your health.

This study in 2006 demonstrated that ONE chiropractic adjustment was able to reduce pain, heart rate and other symptoms associated with the stress.
Who doesn’t want to get out of the flight-or-fight state and feel more relaxed?

Time to get your chiropractic adjustment!

Many people are dehydrated. Proper hydration supports circulation, digestion, nutrient delivery, and joint/muscle healt...
04/10/2026

Many people are dehydrated. Proper hydration supports circulation, digestion, nutrient delivery, and joint/muscle health.

Dehydration can cause symptoms such as fatigue, nausea, muscle pain/cramping, headaches, and more.

Water consumption should be half of your body weight in ounces of water. So if you weigh 150 pounds, drink 75 ounces per day.

If you are no where close to this ratio, then slowly work your way to this. Consuming too much water at once will cause issues. Think of the dried up plant, you wouldn’t dump 5 gallons of water on it all at once. Slowly add water!

If you complain that what you drink just makes you urinate more, then you need electrolytes to help rebuild minerals to assist in absorbing the water into areas needed.

Our office utilizes a very healthy electrolyte with no sugar or artificial dyes to help our patients. These electrolytes are 20% off this month!

SPRING BLOWOUT SALE! Get 20% off all supplements. Stock up on your regular supplements to optimize your health or explor...
04/02/2026

SPRING BLOWOUT SALE!
Get 20% off all supplements.

Stock up on your regular supplements to optimize your health or explore new options for supplements with our limited-time offer!

04/01/2026

Wednesday Wisdom
Going to the chiropractor just for pain, is like getting a smart phone to just tell time.

03/04/2026

The world is waking up to the power of a well-regulated nervous system. People are beginning to understand the vast neuroplasticity of the brain.

The next step is to experience what it is like to be clear of subluxations that irritate the nerves and reducing the flow and function of life.

Chiropractic identifies and removes this interference from your nervous system! Want to learn more? Comment and tell us where you are - we’d love to connect you to a chiro near you.
Save this for later or send it to someone who still thinks chiropractic is only for back pain!
➡➡➡Chiropractors, please share this to your feed or stories and help more people learn what chiropractic is truly about!

03/03/2026

Many of our patients have had great success with the Purification Program. If you are interested in trying, give us a call 814-943-3033 to get your kit.

Address

616 Hileman Street
Altoona, PA
16602

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 1pm
Friday 8am - 6pm
Saturday 9am - 12pm

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