bfit & well

bfit & well BFit & Well Annex is where older adults come to stay strong, sharp, and moving with confidence!

As a nonprofit, we offer fun group workouts and personalized training designed to keep you active, independent, and full of vitality. BFit & Well Annex is more than just a gym - it’s a nonprofit community where older adults can stay strong, sharp, and confident. We specialize in functional fitness designed to support everyday living, offering group workouts, small group personal training, and brai

n-health focused classes. Our mission is to help adults 55+ maintain strength, mobility, and independence, all in a welcoming space where friendships grow right alongside fitness. Whether you’re looking to boost energy, keep moving with ease, or challenge your mind and body, BFit & Well Annex is here to help you thrive.

Dolly Parton
09/03/2026

Dolly Parton

High-Protein Snacks
08/29/2026

High-Protein Snacks

Diane Von Furstenberg
08/27/2026

Diane Von Furstenberg

08/27/2026

Active aging is about staying strong, capable, and engaged in the life you love.

Whether you’re working on strength, balance, mobility, or keeping your brain active, every little bit of movement and effort counts. You don’t have to be perfect—you just have to keep showing up for yourself.

At BFit and Well, we believe getting older doesn’t mean sitting on the sidelines. Keep moving, keep challenging yourself, and keep building the strength and confidence to enjoy everyday life.

Because staying active today helps you keep doing what you love tomorrow.

08/24/2026

You don’t have to do everything at once to make progress.

Start where you are. Focus on what you can do today, stay consistent, and build from there. Aging well isn’t about chasing perfection—it’s about continuing to invest in yourself.

Your future self will appreciate every step.

7 Components of Wellness
08/22/2026

7 Components of Wellness

08/20/2026

Fitness after 50, 60, 70 and beyond has a purpose: making everyday life easier.

Getting out of a chair, carrying groceries, climbing stairs, traveling, playing with the grandkids—strength matters beyond the gym.

Exercise for the life you want to keep living.

Insanity
08/19/2026

Insanity

How Exercise Eases Arthritis
08/14/2026

How Exercise Eases Arthritis

Address

3934 Spenard Road
Anchorage, AK
99517

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+19072297652

Website

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