Reclaim Healing

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Anderson, SC
Reclaim Healing

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Helping first-gen Americans & multicultural adults reclaim their identity, break free from trauma & live their most authentic life.

I’m an EMDR & trauma specialist dedicated to creating safety, healing & wholeness. 🌿 Reclaim Healing

10/31/2026

Halloween is one of my favorite holidays… but let’s keep it professional. 🤣

🎃

10/31/2026

Facts. Halloween is one of my favorite holidays, but let’s keep therapy professional. Unless you work with kids, of course! 🎃🧡

❤️💞❤️

10/30/2026

Don’t let anyone take away your magic. 🪄

10/29/2026

The way to exit generational trauma is through therapy.

Link in Bio.

10/26/2026

Healing starts with awareness.

Save this post to discuss your reflection with your therapist. ♥️

10/25/2026

EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy recognized by the World Health Organization and the VA for treating trauma. Instead of talking through every detail, EMDR uses gentle back-and-forth movements, sounds, or taps to help your brain reprocess painful memories, much like it does during deep sleep.
The memory doesn’t disappear. It just stops running your life. Many clients describe it as finally being able to look back without the weight.

WHAT EMDR IS NOT:
- It’s not hypnosis. You stay awake, aware, and in control
- It’s not years of rehashing the past
- You don’t have to share every detail out loud.

Let’s discuss if this is the right treatment for you.

Reclaimhealing.org

10/25/2026

Hi, I’m Monica, and it’s time for a proper (re)introduction.

For a long time I thought being “professional” meant being polished, quiet, and a little less me. Turns out the most healing thing I ever did was show up whole. Tattoos, bright colors, big laugh, and all.

That’s the same invitation I offer every client who walks through my door.

I’m a licensed clinical social worker, addiction counselor, and EMDR therapist with over 16 years in this work. I’m also the daughter of Portuguese immigrants, a mom of four, and someone who knows what it’s like to carry two worlds at once.

Reclaim Healing is my integrative wellness practice for first-generation and multicultural adults. The ones who translated for their parents at 9. The ones carrying the family’s dreams. The ones raised on “we don’t talk about that.”

Here’s what I believe: your culture is not the obstacle to your healing. It’s part of the medicine.

Healing that ignores your family, your faith, your language, or where you come from will always feel incomplete. So we work with your whole story: mind, body, culture, and purpose.

I support adults navigating:
✨ Trauma (EMDR)
✨ Addiction and recovery
✨ Anger and emotional regulation
✨ Identity, family dynamics, and the weight of being “the first”

In English, español, or português. 💛

You don’t have to choose between honoring your roots and choosing yourself. You get to be rooted and free.

📍 Upstate South Carolina
🔗 reclaimhealing.org

Your turn: what’s one part of yourself you’ve stopped hiding? 👇

10/19/2026

Six sessions in and I’m pretty sure he’s the one who’ll be charging ME. 🦎 Healing isn’t linear, but it does apparently involve a beard.

Swipe to watch the therapeutic alliance unfold ➡️

❤️💞❤️

Address

Anderson, SC

Website

http://www.reclaimhealing.org/

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