09/17/2026
Sometimes the weight of life can feel like this picture; dark, isolating, and like something is always hovering nearby.
During Su***de Prevention Awareness Month, we’re reminded that mental health struggles are not always visible. Someone can be carrying grief, depression, trauma, loneliness, or hopelessness while still showing up every day as if everything is okay.
Check on your people. Pay attention to the silence. Make room for the difficult conversations. And remind someone that they don’t have to sit with the darkness alone.
If you or someone you know is experiencing a mental health or suicidal crisis, call or text 988 for the Su***de & Crisis Lifeline.