What are the opening hours?

Monday 7:45am - 6:30pm Tuesday 8am - 6:30pm Wednesday 7:45am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 5:15pm

Cornerstone Physical Therapy

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United States
Arden, NC
Cornerstone Physical Therapy

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Cornerstone Physical Therapy is a family-owned and operated Physical Therapy and wellness clinic conveniently located in Arden, NC.

11/05/2026

Thursday Therapy Thoughts

A more invasive or intensive treatment is not necessarily faster or better. For many conditions, appropriately dosed conservative care can produce strong outcomes while avoiding unnecessary risk and cost. A physical therapist can help guide you. Source: Systematic review, BMJ (Buchbinder et al., 2018).

11/04/2026

Why it Works Wednesday

Pain and tension can make movement feel overwhelming. Physical therapy may incorporate breathing strategies to promote calm, reduce muscle guarding, and make recovery activities feel more manageable. Breathing supports comfortable movement—it is not a cure for pain.

11/03/2026

11/02/2026

Movement Monday

This exercise improves balance without standing on one leg!

https://vimeo.com/1198911390

11/02/2026

Check out our 5-star review!

10/31/2026

Happy Halloween!

From all of us at your PT clinic, have a fun and safe Halloween filled with treats and laughter!

10/30/2026

Fun Fact Friday

Movement throughout the day prevents stiffness, activates core muscles, and supports spinal health.

10/29/2026

Thursday Therapy Thoughts

For some musculoskeletal conditions, earlier access to physical therapy is associated with lower costs and less use of imaging, injections, and surgery. Early care can provide a safe plan before problems become more limiting. A physical therapist can help guide you. Source: Health services research, Journal of Orthopaedic & Sports Physical Therapy (Fritz et al., 2015).

10/28/2026

Foot Pain - What you need to know

Physical therapists treat most orthopedic foot and ankle problems, meaning pain that comes from the muscles, tendons, joints, bones, or nerves. Skin and nail conditions, wounds, and infections should go to a podiatrist or your doctor. For almost everything else, physical therapy is a smart, low-cost place to start.
http://cornerstoneptnc.com/library_nl_7793

Address

600 Julian Lane, Ste 660
Arden, NC
28704

Opening Hours

Monday	7:45am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	7:45am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 5:15pm

Telephone

+18286843611

Website

https://cornerstoneptnc.com/

Alerts

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