DIB Chiropractic & Wellness

DIB Chiropractic & Wellness Lyndsi Beard, D.C., CCSP® The DIB Chiropractic & Wellness Clinic is a vision I've had for a long time and was inspired by the memory of my brother Dusty Cain.

Dusty and two of his friends, Issac Covey and Bobby Tidwell tragically lost their young lives several years ago. I remember the close relationship that I had with my brother and it is something that I continue to carry in my heart. He wanted to be a doctor and help as many people as he could...I too share this same dream. The design for the logo is centered on the boys’ initials surrounded by thei

r favorite colors. My goal as your chiropractor is to provide you with as many tools as possible to help give you total and balanced health. I am committed to Your Health...the way it was meant to be! Patients who do not show up for their appointment without a call to cancel before their appointment time are considered a No Show. No Show visits will be subject to a $50 No Show fee for a new patient visit and $35 for an established patient visit. This fee will not be submitted to insurance. It is your responsibility and must be paid in full at your next visit. If you are more than 5 minutes late for your appointment with Dr. Lyndsi we will need to reschedule your appointment

5 Toxins Hiding in Your Sunscreen There are thousands of different sunscreen products out there. However, most of these ...
06/08/2026

5 Toxins Hiding in Your Sunscreen
There are thousands of different sunscreen products out there. However, most of these lotions, aerosols or creams can be loaded with toxic chemicals. Many of these toxins are endocrine disruptors that can interfere with hormones in the body. They can impact the thyroid, reproductive system, metabolism and more. Read more here:
https://thegoodinside.com/toxins-sunscreen

What is Leaky Gut and Why You Should CareHome to an estimated 70% of your immune system, and the site of your enteric ne...
06/04/2026

What is Leaky Gut and Why You Should Care

Home to an estimated 70% of your immune system, and the site of your enteric nervous system—your so-called “second brain”—the gut is a vital part of your well-being. From start to finish, your entire intestinal tract covers more than 4,000 square feet of surface area.

https://thegoodinside.com/leaky-gut

What is Nutrition Response Testing (NRT)?NRT is a non-invasive system of analyzing the body to determine the underlying ...
06/02/2026

What is Nutrition Response Testing (NRT)?
NRT is a non-invasive system of analyzing the body to determine the underlying causes of non-optimal health.
What are we testing for?
Through our analysis, we are testing your body's neurological reflexes through muscle testing. These reflexes are the body's way of telling us what and how your nervous system is functioning.
Who needs NRT?
NRT is used for anyone wanting to get to the root of their "dis-ease" from babies to elderly and even pets!
Will I constantly need to come back for more testing?
Since we are exposed to toxins daily through our water, air, food, etc, it is advised once you get your body clear of the primary toxins you come in for maintenance visits to ensure your body is properly handling your daily exposures.
Give us a call now to schedule your consultation!

J U N E ✨ TOPIC OF THE MONTH✨
06/01/2026

J U N E ✨ TOPIC OF THE MONTH✨

10 Effective Ways to Support Liver Health:Your liver is one of the most important organs for detoxifying the body. Pract...
05/28/2026

10 Effective Ways to Support Liver Health:
Your liver is one of the most important organs for detoxifying the body. Practically everything you eat, drink, and breathe gets processed through your liver. It acts like a filter to remove and inactivate the toxins you’re exposed to on a daily basis.
 https://thegoodinside.com/10-effective-ways-to-support-liver-health

At DIB, we work hard to combine knowledge and expertise with your personal experiences and preferences, to give you the ...
05/26/2026

At DIB, we work hard to combine knowledge and expertise with your personal experiences and preferences, to give you the best outcome! Give us a call and schedule an appointment to discuss how we can help you!

We will reopen tomorrow at 8:30am. Dr. Tanie is in office today. If you need to reach her, please call 817-542-580.
05/25/2026

We will reopen tomorrow at 8:30am. Dr. Tanie is in office today. If you need to reach her, please call 817-542-580.

Keep your nervous system in line with a chiropractic adjustment ! Give us a call and schedule your appointment today!
05/21/2026

Keep your nervous system in line with a chiropractic adjustment ! Give us a call and schedule your appointment today!

Another supplement spotlight 🔦🔦Stop by the office and check out what we have in stock today!!CellCore Biosciences is an ...
05/19/2026

Another supplement spotlight 🔦🔦
Stop by the office and check out what we have in stock today!!

CellCore Biosciences is an emerging industry leader who first introduced the concept of foundational medicine to the nutritional supplement industry.
By formulating supplements designed to support cellular health through proprietary Carbon Technology, CellCore provides natural, root cause solutions.*
https://cellcore.com/

Pro-Inflammatory Foods to AvoidInflammation plays a hidden role in almost every disease imaginable. Chronic inflammation...
05/18/2026

Pro-Inflammatory Foods to Avoid

Inflammation plays a hidden role in almost every disease imaginable. Chronic inflammation can also magnify pain, damage healthy cells, cause joints to ache, cripple your digestive system, and even make you gain weight. That makes calming inflammation one of your top priorities when it comes to taking care of your body.

https://thegoodinside.com/foods-trigger-inflammation

Address

804 16th Avenue NW
Ardmore, OK
73401

Opening Hours

Monday 8:30am - 1pm
3pm - 5:30pm
Tuesday 8:30am - 1pm
3pm - 5:30pm
Wednesday 8:30am - 1pm
3pm - 5:30pm
Thursday 8:30am - 1pm
3pm - 5:30pm
Friday 8:30am - 1pm

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