AVOS Counseling Center and Training Institute

AVOS Counseling Center and Training Institute A.V.O.S. Counseling Center and Training Institute is a private psychotherapy practice in Arvada, CO.

Thrilled to be a speaker at this event today! I’m loving my new keynote: “The Clamp: From Shrinking Yourself to Your Ful...
09/03/2026

Thrilled to be a speaker at this event today! I’m loving my new keynote: “The Clamp: From Shrinking Yourself to Your Fullest Expression”

I’m feeling ALIVE and INSPIRED by the work my clients are doing. Stepping into who their soul came here to be!

06/28/2026

Such a powerful, beautiful testimonial from Karrie. I did some coaching with her on courageous conversations from a congruent and regulated nervous system and she is killing it! Making asks and moving forward in ways that felt impossible.

If you struggle with boundaries, people-pleasing, saying yes to ahit you don’t want to do, you don’t need more books, learning, or mindset work, these are patterns stored in the nervous system and I can help repartee those.

Schedule a 20 minute breakthrough call with me! I’d love to see how we can work together to get you unstuck, move fear out of the driver’s seat, and own your power and gifts. Link in bio

Hands down THEE BEST training I’ve ever been to. Unshakeable Speaker with Rachel Jayne Groover at the Awakened School bl...
06/20/2026

Hands down THEE BEST training I’ve ever been to. Unshakeable Speaker with Rachel Jayne Groover at the Awakened School blew my mind! Dialed in my speech in so many ways that feel aligned and impactful. I can’t wait for my next gig!

06/05/2026

Embodied and Unstoppable FREE workshop Today! 12:00-1:30 mountain time.

It’s going to help you:
Disolve the fear
Trust your intuition
Make the bold move

I am no longer available for a “Meh” life. I want a “F**k Yeah” one. How about you?

Link in bio and in the comments

05/27/2026

For months now, I have been stewing in my own rage juice about my loud, next-door office neighbors. Because of the work I have been doing with my clients around embodiment, empowerment, and courageous conversations, I was able to go over and confront them with a congruent nervous system and clean energy. It t felt ALIVE! If you want to stop playing small and step into your fullest expression (which often requires courageous conversation😉) join me for Embodied and Unstoppable June 5th 12:00-1:30 mountain time.

Worthiness is not a thought you can simply think into existence. It is an embodied practice that you need to feel on a b...
05/22/2026

Worthiness is not a thought you can simply think into existence. It is an embodied practice that you need to feel on a bone deep level. On the Just Like Nana podcast, which explores ancestral trauma and healing, I dove into why boundaries are a physiological requirement for your safety. When you reclaim your sovereignty and stop playing small, the whole game changes. Learn how to move beyond mindset hacks and into true, embodied power.

EmbodiedPower CycleBreakers EmotionalAlchemy Ancestral Trauma

05/11/2026

When this 48 year old went to a 16+ show, I had a moment of “comparrisonitis” but ultimately, was so grateful for this potent stage of my life. I wouldn’t trade my wisdom, my ability to hold paradox, my connection with everyday magic, and the powerful work I’ve done around ancestral and spiritual trauma.

If you’d like to step into your power, hit me up for my free Embodied and Unstoppable workshop June 5th 12:00-1:30 mountain time.

05/08/2026

If you KNOW you are meant for more: more impact, more love, more fulfillment, but struggle to set boundaries, make the ask, or just hold the energetic charge of what you want without collapsing, I got you!

I am hosting a FREE Virtual Workshop called Embodied and Unstoppable: Badass Activation for your Fullest Expression. Friday, June 5th from 12:00-1:30.

This is all about unlocking the patterns that keep you stuck and playing small.

You will walk away with powerful somatic tools to move through fear, trust their intuition, and take bold moves.

It’s going to be potent and powerful!

https://www.avoscounseling.com/embodied-and-unstoppable-workshop

05/04/2026

ADHD isn’t a discipline problem. Our brains just need things to be novel, challenging, urgent , or interesting

04/22/2026

We don’t live the word “disorder” around here. We of course acknowledge that being neurodivergent/adhd can come with some challenges, but learning to work with how you’re wired can unlock magic!

Address

8795 Ralston Road , Suite 200A
Arvada, CO
80002

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+13038807793

Website

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