Bloom Therapeutics

Bloom Therapeutics Let’s start your therapeutic journey! Hello, we are Zen Counseling in Asheboro, NC! Our hours vary by need and availability, give us a call to discuss options!

We offer a variety of services including individual and couples therapy, group and family therapy, EMDR (Eye-Movement Desensitization and Reprocessing), and DBT (Comprehensive Dialectical Behavioral Therapy).

🌿 Friday Self-Care Reminder 🌿As the weekend begins, remember that rest is not something you have to earn.You don’t have ...
07/31/2026

🌿 Friday Self-Care Reminder 🌿

As the weekend begins, remember that rest is not something you have to earn.

You don’t have to fill every hour with plans or productivity. Sometimes, the healthiest thing you can do is slow down.

This weekend, give yourself permission to:
💙 Sleep in if your body needs it.
📖 Read a few pages of a book.
🌳 Spend time outside.
📵 Take a break from social media.
💬 Connect with someone who makes you feel safe.
🛋️ Simply do… nothing.

Self-care isn’t about being perfect—it’s about noticing what you need and responding with kindness.

Take a moment today to ask yourself:
“What would help me feel restored before Monday?”

Wishing you a peaceful, restorative weekend. 💙

💙 International Day of Friendship 💙Friendship isn’t about having the most friends—it’s about having people who make you ...
07/30/2026

💙 International Day of Friendship 💙

Friendship isn’t about having the most friends—it’s about having people who make you feel safe, supported, and accepted.

Healthy friendships can:
🤝 Reduce stress and feelings of loneliness
💬 Encourage honest communication
💛 Increase resilience during difficult times
🌱 Support better mental and emotional well-being

Today, take a moment to nurture a meaningful connection:
✨ Send a text to someone you’ve been thinking about.
✨ Reach out to a friend who may need encouragement.
✨ Express gratitude to someone who has been there for you.
✨ Remember that it’s okay to set boundaries—healthy friendships respect them.

If building or maintaining relationships feels challenging, therapy can help you strengthen communication skills, establish healthy boundaries, and create more fulfilling connections.

Who is one friend you’re grateful for today? Tag them below or send them a message to let them know. 💙

💜 Stronger Together. Hope Lives Here. 💙Su***de affects individuals, families, and communities—but hope, connection, and ...
07/28/2026

💜 Stronger Together. Hope Lives Here. 💙

Su***de affects individuals, families, and communities—but hope, connection, and support save lives.

Join us for the Su***de Prevention Summit as we come together to learn, connect, and help break the stigma surrounding mental health and su***de.

🗓 Friday, September 4, 2026
🕘 9:00 AM – 2:00 PM
📍 American Legion Post 87
409 W. High Ave., High Point, NC

This event is open to:
💜 Individuals with lived experience
💜 Families and loved ones
💜 Mental health professionals
💜 Community members
💜 Anyone who wants to make a difference

What to expect:
✨ A powerful Lived Experience Panel sharing stories of hope, resilience, and recovery
✨ A Provider Panel featuring local professionals discussing resources and community collaboration
✨ Mental Health Support Vendors offering information, services, and connections to care

Together, we can build understanding, strengthen our community, and remind one another that no one has to face life's challenges alone.

If you or someone you know is struggling, help is available. You are not alone.

♿🌿 National Disability Independence Day 🌿♿Today we recognize National Disability Independence Day, commemorating the ann...
07/26/2026

♿🌿 National Disability Independence Day 🌿♿

Today we recognize National Disability Independence Day, commemorating the anniversary of the Americans with Disabilities Act (ADA) and celebrating the rights, strengths, and independence of individuals with disabilities.

Independence looks different for everyone. It may mean having access to needed resources, advocating for your needs, building confidence, making choices, or having the support to live life authentically. 💚

At Bloom Therapeutics, we believe mental health care should be accessible, affirming, and inclusive. Everyone deserves a space where they feel seen, heard, respected, and empowered.

Today is a reminder that disability does not define a person’s worth, potential, or ability to experience connection, growth, and joy. 🌱

✨ Ways we can support inclusion:

• Listen to and amplify the voices of people with disabilities
• Challenge assumptions and stereotypes
• Practice patience, respect, and accessibility
• Celebrate strengths and individuality

💚 Inclusion creates communities where everyone has the opportunity to thrive.

🤠 Real cowboys know how to build a good fence. On National Day of the Cowboy, let's talk about the ultimate boundary ski...
07/26/2026

🤠 Real cowboys know how to build a good fence. On National Day of the Cowboy, let's talk about the ultimate boundary skill: protecting your personal range.

Fences aren't meant to isolate you forever; they just keep the cattle from trampling your peace of mind!

Setting emotional boundaries is a lot like ranch work—it takes time, effort, and sometimes a little bit of grit.

Need help setting up your own emotional boundary lines? Pull up a chair. 🪵✨

🌿 Thoughtful Thursday 🌿What would change if you spoke to yourself the way you speak to someone you love?We often offer p...
07/24/2026

🌿 Thoughtful Thursday 🌿

What would change if you spoke to yourself the way you speak to someone you love?

We often offer patience, encouragement, and understanding to others while holding ourselves to impossible standards.

Today, take a moment to notice your inner dialogue.

💭 Instead of: "I should have done better."
Try: "I did the best I could with what I knew at the time."

💭 Instead of: "I'm not enough."
Try: "I'm growing, learning, and worthy just as I am."

Small shifts in the way we talk to ourselves can have a powerful impact on our emotional well-being. Self-compassion isn't about ignoring mistakes—it's about treating yourself with the same kindness you would offer a friend.

💚 Reflection Question: What's one kind thing you can say to yourself today?

Healthy relationships don’t happen by accident—they require intention, communication, and mutual respect. 🌱✨For Social W...
07/20/2026

Healthy relationships don’t happen by accident—they require intention, communication, and mutual respect. 🌱

✨For Social Wellness Month, we are challenging our community to audit their social health. High-quality connections act as an emotional buffer against anxiety, depression, and burnout.

This week, try prioritizing quality over quantity:

1️⃣ Put down your phone during dinner to practice active, distraction-free listening.

2️⃣ Express genuine gratitude to a coworker or loved one.

3️⃣ Say "no" to a social obligation that drains your energy, and "yes" to one that fills your cup.How are you nurturing your relationships today?

July is National Minority Mental Health Awareness Month, and our message to you is simple: Your lived experiences, your ...
07/19/2026

July is National Minority Mental Health Awareness Month, and our message to you is simple: Your lived experiences, your culture, and your unique story matter. 🕊️

✨Navigating daily societal stressors, generational expectations, or feeling like you don't fully fit in can take a quiet toll on your emotional well-being.

Please remember that you don't have to carry that weight all by yourself.Asking for support isn't a sign of weakness—it is a beautiful act of self-preservation and strength.

We are here to listen, to understand, and to offer a safe space where you can fully be yourself. 🛋️🤎Take a deep breath today. You belong, and your mental health is worth protecting.

World Listening DayLet's talk about the power of holding space. 🛋️❤️ In relationships, poor communication rarely stems f...
07/18/2026

World Listening Day

Let's talk about the power of holding space. 🛋️❤️

In relationships, poor communication rarely stems from a lack of talking—it usually stems from a lack of deep listening.

When we listen with empathy, we build safety, lower defenses, and strengthen our emotional connections.

Healthy communication starts with a willingness to hear things from another perspective.

Who is someone in your life who makes you feel truly heard? Let them know how much you appreciate them today.

👇

As the week winds down, take a moment to pause and check in with yourself. Friday isn’t just a countdown to the weekend—...
07/17/2026

As the week winds down, take a moment to pause and check in with yourself.

Friday isn’t just a countdown to the weekend—it’s an opportunity to acknowledge everything you’ve carried, navigated, and survived over the last few days.

Before you switch into "weekend mode," ask yourself:

🌱 What is one thing I am proud of handling this week?

🛋️ What do I need to let go of before Monday?

🔋 How can I truly restore my energy over the next two days?Your healing doesn’t punch out at 5 PM.

Be gentle with yourself this weekend. 🤍

Address

964 S. Fayetteville Street
Asheboro, NC
27203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13366280109

Website

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