Nourished Young

21/06/2026

Brains are funny things.
The harder something is, the more we compartmentalize it — and over time, the details get fuzzy.

That happens a lot with early parenting.
People don’t remember the hard parts, so they assume you must be doing something wrong.

You aren’t sleep training.
Or following a schedule.
Or feeding from a bottle.
Or giving them “enough” milk.

The truth is, they weren’t better at this than you are.
They’ve just forgotten how hard these moments can be.

This is your baby.
Your journey.
Your story.

And you aren’t doing it wrong.
It’s just really hard right now.

You’re going to get to the other side.

19/06/2026

Does breastfeeding hurt when your baby latches?
Not “a little sore.”
Not “you’ll get used to it.”
We mean:

1. Sharp pain at latch
2. Ongoing soreness every feed
3. Feeding that feels stressful instead of bonding

That doesn’t have to be your normal.
Our 1:1 Latch Lessons give you real-time support so you can figure out what’s going on—and actually make feeding feel better for you and your baby.
No guessing. No pushing through pain alone.

👉 Learn more on the blog + how it works: https://www.nourishedyoung.com/latch-lessons

14/06/2026

If trying to feed your baby feels confusing,
it’s not you.

Babies aren’t consistent.
And neither is the advice about how to feed them.

Honestly, the internet is clearer
about feeding a baby turtle.

That’s why there isn’t one right way.
You only have to find what works for you.

07/06/2026

If you’re in the thick of it, I see you.

These moments are tough. REALLY tough. And despite what anyone might say, it does get easier. One day, you will sleep again. 😴

Parenting is never easy, but those first few months?

They’re a different level of intense for everyone.

If you’re struggling, know that it’s not you.

You’re doing an amazing job, even if it doesn’t feel like it right now. And you don't have to be perfect every moment to be the best parent for your baby. You are always enough.

31/05/2026

You are the only person who gets to determine the best way to feed your baby, and there is absolutely no right way to do *any* of this.

The job of the professionals you work with is to support YOU, and give you the tools and resources to help you feed your baby, no matter how that look for you.

29/05/2026

OK..I will send an email out today with the details, but I will be live today for anyone who wants to join.

Since its been so long...I'm going to do a restart here from fresh, with new dates, hopefully to pick back up where I had originally thought I would be.

If you are no longer interested or can no longer be a beta tester, I totally understand. If there aren't enough who are still interested, I'll expand to the larger community.

Today is a reset for what is inside of the LactFlo notes, what you can expect as a Beta tester, and how it works, so you can decide for yourself if it's something you want to explore.

If you are still interested, I'll have a form you can just sign up for. And then next week on Wednesday and start again.

The link for today is right here:

Zoom is the leader in modern enterprise cloud communications.