Aurora Physical Therapy

05/20/2026

How Arthritis Can Cause Knee Pain and What to Watch For

05/10/2026

Pinched Nerve Treatment Options for Neck Pain Relief

05/05/2026

⚡ Back pain and sciatica may feel similar, but they’re not the same thing. This month’s newsletter from GO Physical Therapy explains how general back pain is usually localized to the lower back, while sciatica involves irritation of the sciatic nerve and often causes pain, tingling, or numbness that travels down the leg. Understanding the difference is important because each condition may require a different Physical Therapy approach for lasting relief 😊

Learn more and take the first step toward relief today:
https://gopt.us/newsletter/the-difference-between-back-pain-and-sciatica/?utm_source=newsletter&utm_medium=social

04/20/2026

How Physical Therapy Aids Recovery from Stress Fractures

04/17/2026

🌿 That stiffness in your shoulder that just won’t go away… the pain when you try to lift your arm or reach behind your back it could be more than just a strain. The latest newsletter from GO Physical Therapy explains how frozen shoulder can limit your movement over time and why early treatment makes all the difference.

Frozen shoulder develops when the tissue around your shoulder joint becomes tight and inflamed, leading to pain, stiffness, and reduced mobility.

The good news? With the right physical therapy approach, you can reduce pain, restore range of motion, and speed up recovery, helping you get back to your normal activities sooner instead of waiting months or even years for it to resolve on its own.

Don’t let shoulder pain hold you back, take the first step toward moving freely again:

https://gopt.us/newsletter/unfreeze-your-shoulder-reclaim-your-active-life/

03/12/2026

🏃‍♂️ A sports injury can quickly take you out of the activities you love, but the right care can help you bounce back stronger. In the latest newsletter from GO Physical Therapy, learn how Physical Therapy can help treat common injuries like sprains, strains, and overuse conditions while improving mobility and strength for a safe return to sport. Early treatment and personalized rehab can speed recovery and reduce the risk of future injuries so you can get back in the game with confidence 💪.

Read the full article here:
https://gopt.us/newsletter/get-relief-for-your-sports-injury-and-get-back-in-the-game/?utm_source=newsletter&utm_medium=social

02/12/2026

🎉Our new digital newsletter is here! This month, we're celebrating American Heart Month by sharing how exercise, nutrition, and lifestyle changes can benefit your heart. Plus, enjoy a cozy Valentine’s Rose Latte recipe and find motivation to reach your goals for the year. Read more now! 💪❤️
https://gopt.us/newsletter/are-you-taking-care-of-your-heart/

01/23/2026

Our latest patient newsletter breaks down how physical therapy can help you move better, exercise with confidence, prevent injuries, and even manage vertigo and balance issues. Plus, we’re sharing a smoothie recipe and our exercise of the month!

Read more here to see how our team can help you take the first step toward a healthier, more active lifestyle: https://gopt.us/newsletter/need-a-little-help-getting-active-try-pt/

01/23/2026

Congratulations Tyler Jensen on your nomination for Aurora’s Rising Star Award!

🥁Drumroll please...🥁

The Aurora Chamber of Commerce would like to extend a heartfelt thank you to our community for submitting nominations for the outstanding businesses/individuals in 2025! 🌟

The nominees reflect the dedication, leadership, and passion that make our community strong while also supporting the area Chamber. YOU are the reason Aurora is such a special place to live, work, and grow! 💪
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Now it's time to celebrate! 🏆

Join us at the Annual Chamber Awards Banquet on Thursday, January 29th at the Bremer Community Center for an evening of recognition, connection, growth, and community pride.

We have TWO incredible speakers excited to share their business knowledge with all that attend, Tom Field & Lisa Tschauner (both from UNL). Let's kick of 2026 with a bang! ✨
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Who will win each category? 🤞 We will see next week! 😉

Business of the Year (Small and Large)
--Tempo Performing Arts Studio
--Hamilton Telecommunications
--Edgerton Explorit Center
--Urban Chic Boutique - NE
--Innovative Drone Solutions
--After Hours Grafix
--Aurora Cooperative
--Aurora Mall Nebraska
--Tri-FitAurora
--Logic Nebraska

Rising Star
--Derek Rose at Rose Chiropractic Center PC
--Tamar Jimenez (Aurora Chamber of Commerce)
--Ashley Parker at Tempo Performing Arts Studio
--Sophie Markley at SpotOn Childcare Connect
--Tri-FitAurora
--Tyler Jensen at Aurora Physical Therapy
--Logic Nebraska
--Ravi Singh at Innovative Drone Solutions

Civic Business of the Year
--Hamilton Telecommunications
--Logic Nebraska
--Tempo Performing Arts Studio
--Tri-FitAurora
--Plainsman Museum & Hamilton County Historical Society
--Innovative Drone Solutions
--Scooter's Coffee of Aurora

Woman Owned Business of the Year (New Award This Year!)
--Urban Chic Boutique - NE
--Aurora Fitness Center
--Ashley Brooke Jewelry
--Tempo Performing Arts Studio
--Padgett Financial Services
--Elevated Living Chiropractic
--M Robertshaw Insurance Agency
--Estheva Skin & Body
--Snackology
--Dream Designs Bridal Shop

Community Leader of the Year
--Justise Rhoden (Aurora Chamber of Commerce)
--Barb Bonifas (Extension Office)
--Blair Shearer (Tillotson/Chamber Ambassador)
--Jamie Sands (Tri-FitAurora)
--Dalton Aksamit (Aurora Mall Nebraska)
--Kirk Penner (Penner Patient Care/State Education Board)
--Ashley Parker (Tempo Performing Arts Studio)
--Christina Dose (Hamilton County Fair (Aurora, NE))
--Kelsey Hofmann (Aurora Retail Renegades/Urban Chic Boutique - NE)
--Ravi Singh (Innovative Drone Solutions)
--Tamar Jimenez (Aurora Chamber of Commerce)
--Amy Owens (Tri-FitAurora)
--Shannon Goltz (Aurora Adopt a Pet)
--Jeremy Heeg (Logic Nebraska)
--Andrew Willis (Diamond J Custom Services)
--Kurtis Lathrop (Aurora High School)
--Derek Rose (Rose Chiropractic Center PC)
--Marlin Seeman (Mayor)

Tickets are available now -- scan the QR code to reserve your spot or visit our website here.
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https://auroranebraska.com/Calendar/Community =11156&cid=1765&wid=1101&type=Cal

01/02/2026

Joint pain doesn’t have to slow you down. Our newest patient newsletter dives into osteoarthritis relief, how physical therapy can help you stay active, and why movement is still your friend. Take a moment to read and see how GO Physical Therapy can support your journey to moving better and feeling stronger!

Read more here: https://gopt.us/newsletter/find-relief-from-osteoarthritis-pain/