Hand & Sole Massage

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Hand & Sole Massage "I'm Robi Hamilton, owner and operator of Hand & Sole Massage. My sessions are client-focused and you will expect excellent quality care from me.

Mobile and Ashiatsu Barefoot Massage Therapist providing personalized treatments for chronic pain & tension issues and nervous system support, serving Austin, Cedar Park, Georgetown, Pflugerville, Steiner Ranch, and Round Rock. Working out of Bliss Studio in North Austin, I am a licensed massage therapist of the last 9 years specializing in Ashiatsu Barefoot Massage with a focus on chronic pain relief with a myofascial focus, and I provide mobile services to Austin and surrounding areas. My passion for massage therapy stems from my deep appreciation and holistic understanding of the body and fluid movement. My mobile services are for those who have busy lives and need a reset, have chronic pain that limits mobility, or maybe you simply dislike leaving the house! Book with me to improve your quality of life.

11/05/2026

The Wave my feet create acts as the powerful waters of the ocean, slowly eroding away dense, solid tissue in less time than it took to form the shores of your favorite beach.

Book your session and feel The Wave dissolve your tension.

11/04/2026

As someone who needs this work myself, I know just how important working the adductor muscle groups are. I can tell I need the work when it feels like I'm sitting on my pelvis, my foot collapses inward when I stand, or it feels like my leg is pulling the other along with it.

For those that store a lot of trauma and tension in their hips, these muscles are not to be neglected. This is one of the most important muscle groups for hip, knee, and pelvis stability.

For optimal movement, functional adductors are they key--don't neglect them!

10/30/2026

The bear-skin rug is my personal favorite 😂 Iykyk. Comment which one you'd be likely to say below ⬇

With a growing practice comes fresh ideas, and I'm excited to share that I've started a blog!  🎉Read my first post "Know...
10/29/2026

With a growing practice comes fresh ideas, and I'm excited to share that I've started a blog! 🎉

Read my first post "Know Thyself: Become Self-Aware" about how observation is the bridge to self-awareness and can reshape the dysfunctional patterns we adopt.

This blog will cover not just massage therapy, but insights and experiences I have gleaned over my life and 10-year career as a massage therapist on my own healing journey, and my hope is that sharing will help someone on theirs.

I'd love if you took a few minutes to read and if you feel called to shared any insights, comments, or feedback I'd love to hear it!

https://www.handandsolemassage.com/post/know-thyself-self-awareness

Growing up with a pen-chant for writing, (pun intended), I always heard the sage advice, "Write what you know." Writers will write, but good writers write about things that they know true. As a child and young girl, I wrote mostly fiction as a way to entertain myself. As an aging teen turned young a...

The mid-week hump is here and you're feeling like the camel with a back about to break with one more bend 🐪Your muscles ...
10/14/2026

The mid-week hump is here and you're feeling like the camel with a back about to break with one more bend 🐪

Your muscles have tapped out, your joints are doing all the supporting, and the tension keeps traveling up to your neck and jaw and you're clenching your teeth.

Need some relief, but don't have an hour? Take a break and Revive for just 30 minutes with deep, targeted relief to those stubborn knots and tense spots.

Guaranteed to move better and feel lighter in one session 💪 *Call or text 512-660-7152 to book your 30 Minute Revive!

📍Located at Bliss Studio in North Austin
8840 Business Park Drive

🍂Wednesday 10/14
🕐 5pm

🍂Thursday 10/15
🕐12:30pm, 1:15, 5:00, 5:45, 6:30

🍂Friday 10/16
🕐 11:45am, 2:15, 3:00

I love when science backs up what I do. Get your shins compressed right here with the best articulating tool! 🦶🏾
10/08/2026

I love when science backs up what I do. Get your shins compressed right here with the best articulating tool! 🦶🏾

A fascinating new scientific discovery reveals that the human skeleton possesses a built-in pharmacy capable of healing the brain. Medical researchers have just uncovered a hidden biological connection between our legs and our minds, demonstrating that applying repetitive physical pressure to the shin bone can actively accelerate recovery from traumatic brain injuries. While doctors have long noticed that a severe head injury can cause fractured bones to heal unusually fast, this new evidence proves the body's internal healing signals actually travel in both directions across the bone-brain axis.

The secret to this systemic healing lies deep inside our skeletal structure within specialized bone cells that act as mechanical sensors. When the shin bone experiences physical compression, these cells are triggered into action, essentially turning the bone into a temporary organ that releases a powerful mixture of protective molecules directly into the bloodstream. These natural healing agents travel straight to the brain, where they work to calm severe tissue inflammation and shield vulnerable nerve cells from further damage.

This remarkable breakthrough opens up completely new, non-invasive possibilities for trauma care and rehabilitative medicine. Instead of relying solely on complex neurological medications, future treatments could involve simple, targeted physical therapies or specialized leg compression devices to help head trauma patients recover. By strategically stimulating the skeletal system, medical professionals may soon have a natural way to help the brain heal itself, highlighting just how deeply interconnected the human body truly is.

Journal source: Cai, Z., Zhang, Z., Wang, Y. et al. Tibial bone compression promotes recovery after brain injury through osteocyte PIEZO1. Nat Neurosci (2026). DOI: 10.1038/s41593-026-02422-w

It's finally feeling like Fall here in Texas 🍂 Ideally, a time to reflect on the year's harvest and reap what was sowed....
10/05/2026

It's finally feeling like Fall here in Texas 🍂 Ideally, a time to reflect on the year's harvest and reap what was sowed. But here in Texas we're just finally catching our breath from the non-stop heat! 🥵

Your body is worn out, you're mentally spent and it's already Monday again. School is in full swing and the clock never stops. The reset you need is at your fingertips. Literally in your hand right now.

Follow the prompt. Book the massage. 💆🏼

➡ www.handandsolemassage.com

08/29/2026

Late-cancels happen, but nobody likes to get no-showed.

When you make an appointment with your doctor, dentist, or with any other entity, you show up at your scheduled time or give enough notice that you wont be able to make it, or you are charged a fee.

Why not extend your massage therapist that same courtesy? When grace is extended to you, do the same for whoever is providing a service for you.

When you no-show an appointment, it is almost impossible to fill that slot with someone else who could have booked it with enough notice.

It hurts private practice providers more than you realize.

I respect your time, please respect mine 🙏🏾

Some great news: Hand & Sole Massage is on The Austin Newsletter’s 2026 best massage list! 🎉The Austin Newsletter is an ...
08/08/2026

Some great news: Hand & Sole Massage is on The Austin Newsletter’s 2026 best massage list! 🎉

The Austin Newsletter is an independent weekly about where to eat and what to do around town, and placement on their lists is not for sale. We are glad to be on this one.

I'm thrilled for the recognition as an independent small business owner and to be considered in a category with other more established businesses. I will continue to show up for myself and for all of you.

Here is the full list: theaustinnewsletter.com/best/massage -and-sole-massage

🎉👣✨G I V E A W A Y ✨👣🎉I'm so excited to do a giveaway! School is almost back in session, and I'm giving one lucky winner...
08/02/2026

🎉👣✨G I V E A W A Y ✨👣🎉

I'm so excited to do a giveaway! School is almost back in session, and I'm giving one lucky winner one transformative 90 minute Ashiatsu Barefoot Massage to help you reset and restore your body before the official end of summer!

To enter:
🌿Follow
🌿Save this post

1 Entry
▪️Tag a friend or share to your stories

2 Entries
▪️Subscribe to emails at handandsolemassage.com (link in bio!)

5 Entries
▪️Write a review on Google

10 Entries
▪️Book an Appointment during August

20 Entries
▪️Sign up for In-Studio Monthly Membership

Entries will close on 8/23. Winner will be chosen 8/31 via Live video! 🎉Good luck!

Address

8840 Business Park Drive
Austin, TX
78759

Opening Hours

Monday 12pm - 9pm
Wednesday 12:30pm - 7:30pm
Thursday 12:30pm - 7:30pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 6pm - 10pm

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