Kohler Health

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Craving salty foods more than usual? Your hydration levels could be the reason. Even mild dehydration can increase cravi...
05/28/2026

Craving salty foods more than usual? Your hydration levels could be the reason.

Even mild dehydration can increase cravings for salty foods and foods with higher water content, as your body works to restore balance. The signal may feel like hunger, but it could actually be coming from your hydration levels instead.

Dekoda helps track hydration patterns over time, giving you more context behind what your body is trying to tell you.

05/13/2026

Workout performance and hydration are more connected than most people realize. Losing just 2% of your body weight in sweat can make exercise feel harder and impact endurance, even before you feel thirsty.

Dekoda helps track hydration patterns over time, giving you more context behind workouts, recovery, and how your body feels day to day.

05/08/2026

For , understanding health goes beyond workouts and wearables.

Dekoda helps translate everyday patterns in gut health and hydration into insights that support better habits over time.

Stress shows up in your body.Dekoda helps you track everyday changes in your gut health, so you can better understand wh...
04/27/2026

Stress shows up in your body.

Dekoda helps you track everyday changes in your gut health, so you can better understand what your body is telling you.

CITATION:
Qin HY, Cheng CW, Tang XD, Bian ZX. Impact of psychological stress on irritable bowel syndrome. World J Gastroenterol. 2014;20(39):14126–14131. doi:10.3748/wjg.v20.i39.14126

04/24/2026

What helps patients take a more active role in their health? Dr. Justin Ko, Professor, dermatologist, and Kohler Health Advisory Board member, explains why having the right data makes all the difference.

Spectroscopy sensors use invisible beams to capture what you can’t see. The Kohler Health app then turns that data into ...
04/21/2026

Spectroscopy sensors use invisible beams to capture what you can’t see. The Kohler Health app then turns that data into clear insights and patterns over time, helping you better understand what’s normal for your body.



CITATIONS:
Mannucci A, Goel A. Stool and blood biomarkers for colorectal cancer management: an update on screening and disease monitoring. Mol Cancer. 2024 Nov 19;23(1):259. doi:10.1186/s12943-024-02174-w. PMID: 39558327; PMCID: PMC11575410.

Sequeira-Antunes B, Ferreira HA. Urinary biomarkers and point-of-care urinalysis devices for early diagnosis and management of disease: a review. Biomedicines. 2023 Mar 29;11(4):1051. doi:10.3390/biomedicines11041051. PMID: 37189669; PMCID: PMC10135468.

04/20/2026

Understanding Irritable Bowel Syndrome (IBS) starts with the bacteria in your gut.

Understanding how those shifts impact you? That’s where Dekoda comes in.

04/17/2026

More data doesn’t always mean more clarity, something Graceful Wellness has seen firsthand in her work as a nutritionist.

With Dekoda, she’s able to see how her body responds to diet, lifestyle, and exercise, turning everyday patterns into insights she can actually use.

04/17/2026

You might be missing more than you think. See what Good Housekeeping uncovered with Dekoda.

Big news—we just made it easier to invest in your health! Dekoda may be HSA/FSA-eligible with . Qualified customers can ...
04/10/2026

Big news—we just made it easier to invest in your health!

Dekoda may be HSA/FSA-eligible with . Qualified customers can save an average of 30% by using pre-tax funds. Select Truemed at checkout, take a quick private health survey, and if eligible, pay with your HSA or FSA.

Visit the link in our bio to learn more.

Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

Address

101 Red River Street
Austin, TX
78701

Telephone

(888)9680948

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