Kohler Health

10/08/2026

Listening to your gut is more than just good common sense. It’s important to your overall health.

From nutrient imbalances to psychological stress, changes in your gut can reveal more than you might think. Dekoda by Kohler Health helps you track gut health patterns over time, so you can better understand what’s normal for your body.

09/30/2026

Tagging things like coffee, exercise, travel, vitamins, and GI symptoms in the Kohler Health app can help you better understand how your everyday experiences connect with your Dekoda health tracker insights.

Together, they can provide a bigger picture of your health and well-being.

09/24/2026

A good night’s sleep is influenced by more than your nighttime routine.

Your gut and sleep are connected through complex pathways in the body, showing just how closely our internal systems work together to support overall well-being.

Citations:
¹ Gao, Kan et al. “Tryptophan Metabolism: A Link Between the Gut Microbiota and Brain.” Advances in Nutrition (Bethesda, Md.) vol. 11,3 (2020): 709–723. doi:10.1093/advances/nmz127
² Iesanu, Mara Ioana et al. “Melatonin-Microbiome Two-Sided Interaction in Dysbiosis-Associated Conditions.” Antioxidants (Basel, Switzerland) vol. 11,11 2244. 14 Nov. 2022, doi:10.3390/antiox11112244
³ Sittipo, Panida et al. “The function of gut microbiota in immune-related neurological disorders: a review.” Journal of Neuroinflammation vol. 19,1 154. 15 Jun. 2022, doi:10.1186/s12974-022-02510-1

09/16/2026

We’re pleased to announce that Dekoda by Kohler Health has been named a 2026 Fast Company Innovation by Design Award winner in the Health and Wellness category. By turning an everyday bathroom routine into a new source of health understanding, Dekoda helps surface insights related to gut health, hydration, and blood presence.

Thank you to for the recognition, and congratulations to the Kohler Health team.

09/09/2026

At Biohackers World Conf & Expo Chicago, we loved showing the biohacking community how Kohler Health can turn everyday bathroom routines into a new source of insight. Attendees got a closer look at how Dekoda helps surface signals related to gut health, hydration, and blood presence.

Thanks to everyone who stopped by to meet Dekoda.

08/25/2026

Changes in digestion, stool pattern, or gut comfort may be a sign of a “leaky gut” — a condition that occurs when the intestinal lining is damaged, allowing in bacteria and toxins. KOHLER Health can help identify the signs of a leaky gut.

Citations:
1. Cleveland Clinic. Leaky Gut Syndrome. Updated April 6, 2022. https://my.clevelandclinic.org/health/diseases/22724-leaky-gut-syndrome.
2. Hollander D. Intestinal permeability, leaky gut, and intestinal disorders. Curr Gastroenterol Rep. 1999;1(5):410-416. doi:10.1007/s11894-999-0023-5.
3. Dmytriv TR, Storey KB, Lushchak VI. Intestinal barrier permeability: the influence of gut microbiota, nutrition, and exercise. Front Physiol. 2024;15:1380713. doi:10.3389/fphys.2024.1380713.

08/18/2026

Health isn’t one-size-fits-all, and care shouldn’t be either.

Dr. Justin Ko, Professor, dermatologist, and Kohler Health Advisory Board member, shares why understanding what’s normal for your body can help create clearer, more informed care.

08/05/2026

Beaches, barbecues, and ball games aren’t the only things that peak in summer. Dehydration does, too.

Dekoda helps you track hydration patterns over time, giving you greater awareness before thirst becomes your first signal.

07/28/2026

06/17/2026

You have scores for sleep and readiness. What about gut health and hydration?

Kohler Health translates your body’s signals into easy-to-understand scores in the app. With Score Trends, you can track changes over time, spot meaningful shifts, and better understand what’s normal for your body.