Yoga with Cyndy

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Yoga with Cyndy Yoga for Gen X women — because our bodies have opinions now. Gentle, welcoming classes online & in-studio. 💜
👉 Book a class • Practice online • Join a retreat

We empower midlife women through joyful, accessible yoga that inspires confidence and connection. Join us to feel vibrant, supported, and strong.

October reminded me that plans can change without the whole vision disappearing.We practiced in the studio. We practiced...
10/31/2026

October reminded me that plans can change without the whole vision disappearing.

We practiced in the studio. We practiced online. We made room for the Full Moon, future adventures, and the body’s honest needs.

Before November begins, tell me: what helped you feel most like yourself this month?

Rest. Play. Flow.

If dancing makes you happy, Greece may be calling.Our "Here We Flow Again Retreat" on Skopelos runs May 29 through June ...
10/30/2026

If dancing makes you happy, Greece may be calling.

Our "Here We Flow Again Retreat" on Skopelos runs May 29 through June 4, 2027.

Think daily yoga, sailing, Mamma Mia locations, beautiful meals, a massage, and enough free time to enjoy the island instead of racing through it.

Come for the scenery. Stay for the joy, community, and chance to feel playful again.

Visit the retreat link in bio.

Want to practice with me without leaving home? My live online classes make it easy to stay consistent, with the same joi...
10/28/2026

Want to practice with me without leaving home? My live online classes make it easy to stay consistent, with the same joint-friendly approach. Find out more at https://yogawithcyndy.com/schedule

Imagine waking up in the green mountains of Costa Rica with nowhere to rush.Our AmaTierra retreat runs February 27 throu...
10/28/2026

Imagine waking up in the green mountains of Costa Rica with nowhere to rush.

Our AmaTierra retreat runs February 27 through March 5, 2027, with movement, nourishing meals, time to rest, a massage, and space to explore.

This is for the woman who wants a beautiful trip and a deeper exhale. No advanced yoga required. Come alone or bring someone you love.

Visit the retreat link in bio for details.

Discover the art of slow movement and its profound impact on aging gracefully. At Yoga With Cyndy, we embrace gentle flo...
10/26/2026

Discover the art of slow movement and its profound impact on aging gracefully. At Yoga With Cyndy, we embrace gentle flows that nurture your body and mind, fostering vitality and renewal. Join me for online classes at https://yogawithcyndy.com

Last call for tonight’s online Full Moon yoga class at 7 PM ET.Clear one small space. Bring your mat and a blanket. Let ...
10/26/2026

Last call for tonight’s online Full Moon yoga class at 7 PM ET.

Clear one small space. Bring your mat and a blanket. Let the rest of the evening wait.

Open level. Online only. Sliding-scale pricing.

Register at www.yogawithcyndy.com/schedule

Picture yourself practicing yoga surrounded by Costa Rica’s lush landscape, then heading out to explore National Park an...
10/24/2026

Picture yourself practicing yoga surrounded by Costa Rica’s lush landscape, then heading out to explore National Park and the beach. This escape is your invitation to reconnect. Learn about it: https://yogawithcyndy.com/retreats/.

Need a getaway that feels like more than a vacation? My Costa Rica retreat blends movement, reflection, nature, massage,...
10/22/2026

Need a getaway that feels like more than a vacation? My Costa Rica retreat blends movement, reflection, nature, massage, nourishing food, and community for a true reset. Get the details: https://yogawithcyndy.com/retreats/.

👻 REST. PLAY. BOO! 🎃Because grown-ups deserve Halloween fun, too.We're trading the scary workouts for spooky music, feel...
10/22/2026

👻 REST. PLAY. BOO! 🎃

Because grown-ups deserve Halloween fun, too.

We're trading the scary workouts for spooky music, feel-good movement, and a yoga class that doesn't take itself too seriously.

Join me for a special Halloween-themed yoga flow!

🗓 Wednesday, October 28
🕖 7 PM
📍 The Sacred Collective, West Babylon
💻 Or join live online!

Costumes are optional. Having fun is not.

You do NOT need to be flexible, coordinated, or able to balance on one foot while pretending to be a flamingo.

Just come as you are.

Our little studio has limited space, so grab your mat before they're gone.

👻 Register at www.yogawithcyndy.com

Address

264 Deer Park Avenue
Babylon, NY
11702

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 7am - 10pm
Sunday 10am - 12pm

Telephone

+16313585054

Website

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