The Performance Sanctuary

The Performance Sanctuary We are a respite for your mind, body, and soul. Self-guide your own relaxing experience with us : )

A mental health therapy practice with a one of a kind sanctuary. :

✅ Counseling
✅ Groups- yoga, nutrition, therapy
✅ Retreats - Gottman, Performance, Ketamine
✅ Nutrition
✅ Psychiatry
✅ Sanctuary- including cold plunge, sauna domes, PEMF mats, red light therapy, meditation cushions, massage chair, compression boots, salt booth, ceragem bed, and a vibration plate!

The Performance Sanctuary is co-owned by a first responder, and almost half our therapists are former EMS/firefighters. ...
06/05/2026

The Performance Sanctuary is co-owned by a first responder, and almost half our therapists are former EMS/firefighters. We get the mental health, relationship, stress, and performance needs of this population, because it’s us, too. 🚑 Check us out at this upcoming event and see how we can support you or your agency!

05/31/2026

So relaxed it’s hard to think? We understand! 😉 We’ve added little reminders and accessible wipe stations in every room to make it easy to surrender to the flow.

So relaxed it’s hard to think? We understand! 😉 We’ve added little reminders and accessible wipe stations in every room ...
05/31/2026

So relaxed it’s hard to think? We understand! 😉 We’ve added little reminders and accessible wipe stations in every room to make it easy to surrender to the flow.

Group Ketamine-Assisted Psychotherapy (KAP) is starting at The Performance Sanctuary in June - Saturdays 9-12. If you ar...
05/26/2026

Group Ketamine-Assisted Psychotherapy (KAP) is starting at The Performance Sanctuary in June - Saturdays 9-12.

If you are ready for healing and transformation and would like the group KAP experience for the many perks it offers (including cost), we are here!

Inquiries are coming in as we look to fill the 4-6 spots for our first group.

Take a look at this link to get more info, and then fill out the form through the link so we can give you a call and see if you would be a good fit for one of the KAP groups we are starting! HTTP://tinyurl.com/pskap

EMS and Military are free this weekend! Show your ID and enjoy a day pass as our way to say thank you. Co-founder of The...
05/23/2026

EMS and Military are free this weekend! Show your ID and enjoy a day pass as our way to say thank you. Co-founder of The Performance Sanctuary, Rachel Moore, is a retired SCT-Paramedic, Firefighter, and Rope Rescue technician. Her background highly influences her work with first responder and military clients and families, both with individual work and group training on how to perform well under pressure and stress.

Come de-stress, re-align, and release in the special environment we’ve created just for this purpose.

🇺🇸 🚑

We’re excited to welcome our new Front Desk Manager, Gianni, to the Performance Sanctuary for the summer!Gianni has a gr...
05/21/2026

We’re excited to welcome our new Front Desk Manager, Gianni, to the Performance Sanctuary for the summer!

Gianni has a great ability to connect with people and helping them to feel welcomed, comfortable, and supported from the moment they walk through the door.

He’ll be with us throughout the summer before heading back to Hamilton College for his senior year, where he’ll continue both his academics and baseball career.

We’re grateful to have his energy, empathy, positivity, and leadership as part of the team this summer!

Don’t forget to join us tonight at Whitman Brewing!
05/20/2026

Don’t forget to join us tonight at Whitman Brewing!

Update on Ketamine Assisted Psychotherapy (KAP)! We’re finalizing times for our group KAP which drastically cuts the cos...
05/20/2026

Update on Ketamine Assisted Psychotherapy (KAP)! We’re finalizing times for our group KAP which drastically cuts the cost for clients, *and* we can start screening clients who wish to use their insurance for the medical part! For anyone interested, please fill out the form in the comments.

KAP is a supported experience right in our Sanctuary and can be an effective treatment for:

👤 Trauma and PTSD
👤 Depression
👤 OCD
👤 Bipolar
👤 Anxiety
👤 and more!

If my Thanksgiving Cactus can bloom in Spring, so can you.

Don’t wait— healing is possible. 🌱

05/17/2026

11+ …have you experienced it yet? 🧘‍♀️

Address

20 Prospect Street Suite 212
Ballston Spa, NY
12020

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 10am - 5pm

Telephone

+15188106446

Website

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