What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Living Springs BHC

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United States
Baltimore, MD
Living Springs BHC

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✨Your healing begins here
🌱 We offer compassionate, confidential care for you and your loved ones
Need mental health support?

Book a consultation with us today 👇

Website: 🌐 www.livingspringsbhc.com

10/28/2026

No matter how loud your insecurities, weaknesses, or inadequacies are right now,

Always remember that you are enough.

Not because you are perfect or have it all figured out, but because you have what it takes to keep going.

You’ve survived this much.
You’ll survive this too. 💚

10/27/2026

I know you are tired, weak, overwhelmed or frustrated. 🥹

But I want you to know that you'll be OKAY. Keep your hopes alive. ☘️💚

10/26/2026

Experiencing something traumatic can affect a person long after the event has ended.

PTSD involves a specific pattern of trauma-related symptoms that can persist and interfere with daily life.

If you're concerned you are experiencing PTSD, please seek professional help.

10/23/2026

Every child has difficult days.

If you notice significant or persistent changes in mood, behaviour, school functioning, relationships, sleep, or other areas of daily life, it may be worth discussing your concerns with a qualified professional.

Book a consultation with us today using the link in our bio.

10/20/2026

When a child is overwhelmed, a long lecture may not be the first thing they need.

Try getting close, lowering your voice, naming what you see, and helping them feel safe before discussing the behaviour.

Connection does not mean there are no boundaries. It can help create the space for a child to hear them.

10/19/2026

Children don't always have the words to explain the heavy emotions they carry.

What looks like "acting out" or a sudden meltdown is often just a young heart overwhelmed by big feelings it doesn't yet know how to process.

When we slow down, listen without judgment, and validate their experience, we teach them that all feelings are okay, even the messy ones.

10/17/2026

Substance-use therapy is not about judging someone for where they are.

It can provide a structured space to explore patterns, triggers, coping strategies, goals, and recovery support.

If substance use is affecting your life or someone you care about, professional assessment can help identify appropriate next steps.

10/13/2026

A craving can feel urgent, but you do not have to act on it immediately.

Try creating some space between the urge and the action.

If cravings are frequent, intense, or difficult to manage, professional support can help you build a more personalized plan.

10/12/2026

Happy Columbus Day! 🌎 A day to reflect on exploration, discovery, and the journeys that shape history.

However you're spending today, we hope it's a good one. 💛

10/10/2026

Today is World Mental Health Day. Real change doesn't start with textbooks. It starts with real people telling the truth about what they've been through.

Your story matters, whether you're ready to share it today or not.

Tell us in the comments, what's one thing you wish more people understood about your journey?

Address

224 N Gay Street, Downtown
Baltimore, MD
21228

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

(410)5889689

Website

https://livingspringsbhc.com/

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