Batavia Wellness NP

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Batavia Wellness NP "Empowering You To Achieve Optimal Health."

10/28/2026

Putting yourself out there on social media isn't always easy, but knowing it's helping new patients find me makes it all worth it. 🥹❤️

My goal has always been to educate, spread awareness, and occasionally throw in a little humor to keep things interesting. 😂

Thank you to everyone who watches, likes, shares, and supports my content. It truly means more than you know! ❤️

10/27/2026

Sorry, some things are just non-negotiable. 😂💉☕️


10/26/2026

Sorry, my morning appointments are already fully booked by two tiny humans. 👶🏻👶🏻😂

Now offering limited late afternoon and evening appointments after 4 p.m. for your convenience! 😉📆

10/25/2026

Behind Shelby, the nurse practitioner, is also Shelby, a tired mama of four. 🩷🩷🩷🩷

I know what it's like to give so much of yourself to everyone else that sometimes there's little left for you.

I understand the exhaustion, the overwhelm, and how easy it is to lose sight of yourself in motherhood.

And that's why it's so important to me that every woman who comes to me feels heard, seen, and truly understood.

Because you're so much more than a patient with symptoms to treat, labs to review, or a prescription to write.

You're a woman with a story, carrying responsibilities and struggles that others may never see.

I care about you, the woman behind it all. 🥹

So let me get this straight...𝗜𝘁'𝘀 𝟮𝟬𝟮𝟲, 𝗮𝗻𝗱 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗙𝗟𝗬𝗜𝗡𝗚 𝗖𝗔𝗥𝗦 𝗻𝗼𝘄?!🚗✈️But we still can't invent a healthcare provider...
10/18/2026

So let me get this straight...

𝗜𝘁'𝘀 𝟮𝟬𝟮𝟲, 𝗮𝗻𝗱 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗙𝗟𝗬𝗜𝗡𝗚 𝗖𝗔𝗥𝗦 𝗻𝗼𝘄?!🚗✈️

But we still can't invent a healthcare provider who actually takes the time to check your blood work, spend more time with you, optimize your metabolism and hormones, help you lose stubborn weight, restore your energy, address your low s*x drive, and figure out why you're tired and moody no matter what you do?!

Oh wait...

𝗧𝗵𝗮𝘁'𝘀 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗼. 😂👩‍⚕️

Except we're not flying anywhere. We're sitting in a comfy consult room for 90 minutes figuring out why you don't feel like yourself anymore.

Ready to sit down with someone who actually digs deeper?

Let's get that consult booked.📆

No Tesla required. 😉

With my patients, exercise is NON-NEGOTIABLE.👩‍⚖️It is a critical aspect of your daily routine that protects your future...
10/17/2026

With my patients, exercise is NON-NEGOTIABLE.👩‍⚖️

It is a critical aspect of your daily routine that protects your future health and longevity. You have no choice and there's no room to negotiate. You must make movement a priority in your lifestyle or there will be future consequences.

𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧 𝗜𝗦 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 🏋‍♂️🏋‍♀️

Consistency creates habit. There's no excuses. Period. ‼️💪

𝗪𝗲'𝘃𝗲 𝗺𝗮𝗱𝗲 𝗶𝘁 𝟭𝟰 𝘆𝗲𝗮𝗿𝘀 🥂🥳💍Outside of being a busy business owner of Batavia Wellness NP , I am also a wife to my husband...
10/13/2026

𝗪𝗲'𝘃𝗲 𝗺𝗮𝗱𝗲 𝗶𝘁 𝟭𝟰 𝘆𝗲𝗮𝗿𝘀 🥂🥳💍

Outside of being a busy business owner of Batavia Wellness NP , I am also a wife to my husband, and today we celebrate 14 years of marriage!

How insane it is to say that outloud!! It's surreal to think that 14 years ago today, we exchanged vows on this very cold autumn day. Wow have the years truly flew by!!

How do I write this post without sounding cliché and like one of those generic anniversary facebook posts? Well here it goes, in my own words and from my heart, to my husband of 14 years...

I thank God for this man every day and can't believe he brought him millions of miles away from a small town in Francisco Ibarra Ramos, Pueblo, Mexico all the way here to this small town in Byron, NY.

Marriage isn't easy, it never was meant to be. It is filled with tribulation and there will be disagreements and trials throughout the years that will seriously test the limits of your marriage. There were times we didn't think we'd make it this far. There were times I asked God to seriously help us, to strengthen our relationship...However, we always chose each other and our bond is stronger today than it ever was before.

I thank my husband so much for being the most hardest working man I know, for always believing in my potential and inspiring me to pursue my education, career and eventually open my own practice. He believed so much more in me than I ever did in myself and I thank him so much for that!

So if you ever see him around the clinic, outside working on the roof, mowing the lawn or trimming bushes, know that he's the man behind the inspiration of why I do what I do 🩷

It's funny to think that just last year we had 2 children, thinking our family was complete... but God had other plans and was like "ya know, I think they can handle 2 more... at once!" And boom, just like that we are now parents to 4 amazing children!

But I'm so grateful that we get to raise them together, side by side, under one roof, building a home filled with love, stability, and memories they'll carry and cherish with them forever.
Having grown up with my parents in separate households, I don't take for granted how special it is to share this journey together and give our children the experience of having both parents present in their everyday lives. ❤️

One thing I've learned after 14 years of marriage ( I sound like those old ladies after 50 years of marriage giving advice to the younger generation 😅), is to never go to bed angry, to forgive each other EVERY day, to stop getting mad over the small things, to always kill an argument with humor and laughter, don't argue over money, take your wife to get her iced coffee, let her get botox, let her book another vacation (or disney trip 🫣), and let him buy another tool or car toy that he doesn't need. Just make eachother happy!

𝗟𝗮𝘀𝘁𝗹𝘆, 𝗺𝘆 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗽𝗶𝗲𝗰𝗲 𝗼𝗳 𝗮𝗱𝘃𝗶𝗰𝗲 𝗶𝘀 𝘁𝗼 𝗦𝗧𝗔𝗬 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥. Go to the gym and exercise together, meet your protein goals together, go get labwork together, take your vitamins together, eat healthy food together, cook together, grow a garden together, optimize your hormones together, go to appointments together, encourage one another when we gain weight and need to get back on track together, encourage one another to get up and go to the gym before the kids get up, encourage one another to stay healthy for eachother and for our family we built TOGETHER.

Your marriage only consists of the 2 of you and the goal is to grow old together but we cant do that by being obese with high cholesterol, diabetic or with cardiovascular disease. 👩‍⚕️

So to my husband Andres Rojas , 14 years ago I chose you, still choose you, and will forever choose you for many years to come.

Here's to forever 🥂💘

A special thank you to my patient for gifting the twin girls these adorable onesies 🧡🧡They are absolutely puuuurfect 🐈‍⬛...
10/12/2026

A special thank you to my patient for gifting the twin girls these adorable onesies 🧡🧡

They are absolutely puuuurfect 🐈‍⬛️🐈‍⬛️🍁🍁

10/10/2026

𝘾𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙗𝙚 𝙞𝙧𝙤𝙣 𝙙𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙩 𝙖𝙣𝙙 𝙣𝙤𝙩 𝙚𝙫𝙚𝙣 𝙠𝙣𝙤𝙬 𝙞𝙩? 🩸🤔

✨ At Batavia Wellness NP, we look beyond what's flagged on your labs, connect the dots, and dig deeper to uncover the root cause of your symptoms.

𝗣𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀 𝗮𝗻𝗱 𝗻𝗶𝗴𝗵𝘁 𝘀𝘄𝗲𝗮𝘁𝘀.Sometimes it’s being told “𝙔𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙧𝙚𝙪𝙨𝙚 𝙖 𝙥𝙧𝙚𝙫𝙞𝙤𝙪𝙨 𝙥𝙖𝙨𝙨𝙬𝙤𝙧𝙙”...
10/09/2026

𝗣𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀 𝗮𝗻𝗱 𝗻𝗶𝗴𝗵𝘁 𝘀𝘄𝗲𝗮𝘁𝘀.

Sometimes it’s being told “𝙔𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙧𝙚𝙪𝙨𝙚 𝙖 𝙥𝙧𝙚𝙫𝙞𝙤𝙪𝙨 𝙥𝙖𝙨𝙨𝙬𝙤𝙧𝙙” ONE MORE TIME and suddenly having the overwhelming urge to throw your phone through a wall. 🙂🙃

Irritability? Check. Check. CHECK! ✅️✅️✅️

Address

194 Washington Avenue
Batavia, NY
14020

Opening Hours

9am - 4pm

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