The Way to Wellness

The Way to Wellness Like-minded humans unite to elevate their life. A wife, mom, entrepreneur, and successful businesswoman and author, Karina holds a BA from SUNY Purchase.

Karina Krepp
Co-Founder, The Way Holistic
Karina Krepp is certified by the Chek Institute, the American Council on Exercise, the Road Runners Club of America, ELDOA, the Yoga Education Collective and the Yoga Alliance. She has spent years as a wellness advocate for private clients from CEOs to judges to actors in and around New York City. Owner of Chakra Holistic, Karina focuses on better health

and fitness through a whole-person approach that improves wellness and promotes the achievement of personal and professional goals. An early pioneer in the Kinesiology sport specific corrective exercise practice, Karina has always been motivated by her own personal fitness goals including marathons, triathlons, Spartan races, century rides, treks to the summit of Mt Kilimanjaro, and the TransRockies Ultramarathon. She applies a laser focus on goal setting with clients, always underscored by the importance of developing a like-minded tribe for support and empowerment.

06/04/2026

Hope it helps

06/02/2026

ELDOA L3/L4 decompression for low back health

05/31/2026

At the alter.

05/18/2026

Two minutes and 🔥 all engines

05/16/2026

🏆

05/15/2026

This is the foundation

05/13/2026

Share the load

05/12/2026

Start with what you can do and add 10 sec a week❤️

Address

17 River Ridge Court
Beacon, NY
12508

Website

Alerts

Be the first to know and let us send you an email when The Way to Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category