What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Safe Harbor Behavioral Care

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United States
Bel Air, MD
Safe Harbor Behavioral Care

The region's largest private behavioral care practice with over 250 counselors at 100+ locations. LOCATIONS: Greater Baltimore Metro, D.C.

Metro, most counties in Maryland, Northern Virginia

07/04/2026

Happy 4th of July from Safe Harbor!

Today we celebrate freedom, family, and the moments that bring us together. Whether you’re enjoying fireworks, backyard cookouts, or time with loved ones, we hope your day is filled with joy, connection, and gratitude.

As we celebrate independence, it’s also a reminder to care for your well-being and make space for rest, peace, and the people who matter most.

Wishing you a safe, fun, and meaningful Independence Day!
❤️🤍💙

07/02/2026

Please take note of an important update regarding our upcoming office schedule. 🗓️

Safe Harbor offices will be closed on Friday, July 3rd, in observance of Independence Day. We want to ensure that you are informed well in advance so that you may plan accordingly.

We deeply appreciate your understanding and continued trust. If you have any urgent needs or questions, we encourage you to reach out before or after the closure date, and our team will be happy to assist you.

We wish everyone a safe and meaningful holiday. 🇺🇸

06/29/2026

How do we self regulate our emotions during difficult conversations? Learn more by listening to our latest episode of "Mental Health Conversations".

Listen Now: https://tr.ee/hZqaNvMqF6

06/21/2026

This Father’s Day, we celebrate the fathers, grandfathers, and father figures who lead with strength, love, and sacrifice. Fatherhood brings both joy and challenges, and it’s important to remember that mental health matters for dads too.

At Safe Harbor, we encourage fathers to prioritize their well-being, embrace support, and make space for healing and growth. Taking care of yourself helps you care for those you love.

Wishing all dads a peaceful and meaningful Father’s Day. 💙

06/19/2026

Juneteenth is a day to celebrate freedom while reflecting on the history, resilience, and courage that continue to shape our communities.

It is also a reminder that people heal best when they feel seen, heard, and valued. Those are principles that guide the work we do every day at Safe Harbor.

We asked members of our team what Juneteenth means to them. Their reflections are a reminder that this day is about honoring history, celebrating freedom, and continuing to learn from one another.

As we recognize Juneteenth, we celebrate the progress that has been made, acknowledge that there is still work to do, and reaffirm our commitment to treating every person with dignity, empathy, and respect.

We wish everyone a meaningful Juneteenth.

06/10/2026

Are we really listening — or just waiting for our turn to speak?

Episode 3 of the Mental Health Conversations with Safe Harbor podcast dives into the importance of listening to understand. We explore how better listening can strengthen relationships, improve communication, and create deeper emotional connection in everyday life.

Episode drops Friday, June 12th. 🎙️

Listen here: https://tr.ee/hZqaNvMqF6

06/08/2026

Listening to understand requires regulating our own emotions to be present for the other person. Learn more about Listening to Understand as our next episode drops this Friday on all platforms!

Listen here: https://tr.ee/hZqaNvMqF6

05/31/2026

As Mental Health Awareness Month comes to a close, the conversation doesn’t have to end here!

Mental health matters every day of the year, and taking care of yourself is an ongoing journey. Whether this month encouraged you to slow down, seek support, check in with loved ones, or prioritize your well-being, every step matters.

Let’s continue breaking the stigma, showing compassion, and reminding others they are never alone. Healing takes time, and support is always worth seeking. 🌿

05/28/2026

Mindfulness and grounding techniques can help bring you back to the present moment when stress, anxiety, or overwhelm begin to take over.

Simple practices like deep breathing, noticing what you can see and hear around you, taking a short walk, or focusing on physical sensations can help calm your mind and body. Grounding doesn’t make problems disappear, but it can help you feel more centered and in control during difficult moments.

Give yourself permission to pause, breathe, and reconnect with the present. Small moments of mindfulness can make a meaningful difference over time. 🌿

05/26/2026

Myth: “Mental health struggles are a sign of weakness.”
Fact: Mental health challenges can affect anyone, and seeking support takes strength.

Myth: “Therapy is only for people in crisis.”
Fact: Therapy can help with stress, relationships, personal growth, and everyday challenges — not just major crises.

Myth: “You should be able to handle everything on your own.”
Fact: Asking for help and leaning on support is healthy and important.

Breaking the stigma starts with honest conversations and accurate information. Mental health matters, and no one should feel ashamed for seeking support. 🌿

Address

Bel Air, MD

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.safeharborbc.com/

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