Attune Touch, TRE & SSP

11/02/2026

Happening this week, if you are not sure you can make the time, be sure to register so we can send you the recording right away, and make sure to set time on your calendar to do the class next weekend-message me with any questions-we are recorded and supported.

3 days to go: reposition, oscillate, integrate. ✨

Join Dr. Wren McLaughlin and Jenna Anderson, A.S., LMT, for Introduction to Postural Restoration® with Neurogenic Tremoring: foundational Postural Restoration® breathing and repositioning practices, gentle postural oscillation, and guided neurogenic tremoring.

🗓 Thursday, November 5, 2026
⏰ 10:00 AM Denver (MST) · 6:00 PM Paris (CET)
⏳ 90–120 minutes, live on The Neurogenic Integration Zoom Platform
💙 Free for members · $30 USD for non-members

Members, register on the workshop page (log in first) to get your Zoom link and a reminder an hour before. The recording is available when you sign up.

This is not an introductory TRE® workshop. Some previous experience with neurogenic tremoring is recommended.

🔗 Registration closes soon. Link in bio to save your spot.

10/28/2026

Everything you need to know 📋

Introduction to Postural Restoration® with Neurogenic Tremoring, with Dr. Wren McLaughlin and Jenna Anderson, A.S., LMT.

🗓 Thursday, November 5, 2026
⏰ 10:00 AM Denver (MST) · 6:00 PM Paris (CET)
⏳ 90–120 minutes, live on The Neurogenic Integration Zoom Platform
💙 Free for members · $30 USD for non-members

What to bring: water, a yoga mat or blanket, and a rolled hand towel or a small 15 cm / 6" ball.

Members, register on the workshop page (log in first) to get your Zoom link and a reminder an hour before. The recording is available when you sign up.

This is not an introductory TRE® workshop. Some previous experience with neurogenic tremoring is recommended.

🔗 Link in bio to register.

10/28/2026

So excited for this workshop Nov. 5th- there is a full podcast if you would like to hear more.

10/20/2026

10/17/2026

Anytime you make is a good investment

Hello, my dear friends,

If someone has weak energy after an illness or operation, practice Qigong (moving of yin and yang) in the morning between 5:00am to 10:00am, this will help you build your energy much faster than the afternoon

If a person’s energy is very hyper, practice in the afternoon rather than the morning.

For people with strong anxiety, it is better to practice in the afternoon.

People with depression, should practice in the morning sun.

Overall, in the morning the Yang energy channels start working, such as the stomach, and lung channels. These channels help to detoxify and at the same time they gain a lot of energy for your body.

In the afternoon, the energy starts getting more yin, so your body is going to collect more energy to get ready for the evening and make balance in the body.

If you want to calm down or balance your energy in a certain area, practice in the afternoon, when the energy is more yin.

If you want to gain or activate or detoxify energy in a certain area, practice in the morning, when the energy in more yang.

Remember GOOD, BETTER, BEST! Anytime you make for Qigong is Good!

Hope this helps!

Many Blessings,
Chunyi Lin

10/17/2026

Excited to be part of this unique online workshop with Dr. Wren at Bodymind Restoration!!! Hosted at Neurogenic Integration✨

09/03/2026

We had a great hemi-sync class yesterday, the recording will be available soon. And I always look forward to breath work with Siv, and the unique tracks that she brings to the sessions!

Two classes on the schedule this week, and both of them leave you room to move at your own pace.

Tuesday, Sept 1 — Neurogenic Tremoring and Embodied Support Integration with Jenna Anderson
Friday, Sept 4 — Neurogenic Integration Class with Siv Jøssang Shields

Both at 10:00 am Denver / 6:00 pm Paris.

Members join free. Drop-in is $18. Come as you are — link in bio 🤍

05/17/2026

Strengthen Heart Circulation, Support Sleep, and Boost Your Immune System ❤️✨

Did you know your forearms hold powerful energy points that can regulate the flow of Qi throughout your body and support both physical and emotional health?

One key point is located about two inches above the first line at the bottom of your left palm, in the center of your forearm between two tendons. Massaging this point:
✔️ Strengthens circulation in your heart
✔️ Supports your lymphatic system
✔️ Boosts your immune system
✔️ Improves insomnia and promotes relaxation

🌿 How to Massage:

Locate the point about two inches from the base of your palm toward your elbow, in the center between the tendons. It may feel sore.

Massage firmly with your thumb for 1–3 minutes per arm.

Repeat as often as you like.

Another vital energy point nearby is Pericardium 6 (PC6):

Found on the inner forearm, three finger-widths above the wrist crease, between two tendons.

Stimulates heart health, calms anxiety, eases chest discomfort, palpitations, and nausea.

Helps relax the mind and regulate Qi flow along the forearm meridians.

By stimulating these points, you can harmonize your heart energy, improve sleep, and enhance overall vitality.

👉 Learn more self-healing techniques and tools: https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual/

05/04/2026

Neck and Shoulders for tomorrow :) And as always a little extra!

Three live classes this week — each one a gentle place for the body to settle, soften, and let what's been waiting actually move.

🕟 Tue May 5 · Jenna Anderson
🕟 Wed May 6 · Ellen McKenzie
🕟 Fri May 8 · Svava Brooks

All times in Denver / Paris. Members join free, drop-ins welcome.
Link in bio.

04/20/2026

Your nervous system has been carrying a lot.
This week, three different ways to let some of it move.

→ Tue Apr 21 · Embodied Support Integration · Jenna Anderson
→ Wed Apr 22 · Somatics and Tremoring · Ellen McKenzie
→ Fri Apr 24 · Neurogenic Integration Class · Siv Jøssang Shields

All online. Members free. Drop-in available.

Join us → link below