Serenity Valley Wellness

09/08/2026

09/07/2026

No classes A Centered Space today due to Labor Day. Everyone enjoy some down time!

09/04/2026

Sailing New Moon Meditation & Sound Bath

🌑✨ NEW MOON MEDITATION & SOUND BATH ABOARD KENTUCKY LAKE ✨🌑

Join Alison Watson of Serenity Valley Wellness for a truly unique evening of relaxation, reflection, and renewal as we set sail aboard a beautiful catamaran on Kentucky Lake.

The New Moon offers a natural opportunity to pause, turn inward, release what no longer serves us, and create space for new intentions. What better place to do that than surrounded by the peaceful waters of Kentucky Lake, beneath the evening sky? 🌊🌙

Our 3-hour sailing experience will include:

⛵ Shove Off at 5:00 PM: Settle aboard the catamaran and enjoy a leisurely sailing tour across beautiful Kentucky Lake.

🌑 New Moon Meditation & Intention Setting: A guided meditation inviting you to quiet the mind, connect within, reflect on what you're ready to release, and plant intentions for the cycle ahead.

🎶 Immersive Sound Bath: Relax deeply as you're surrounded by the soothing vibrations of singing bowls and other healing sound instruments, allowing the sounds of the water and the instruments to create a peaceful, restorative experience.

🧘‍♀️ Relax • Renew • Recharge: This evening is an opportunity to step away from the busyness of everyday life and simply breathe, be present, and reconnect with yourself—mind, body, and spirit.

🍇 Potluck Option: You are welcome to bring a favorite potluck finger food and/or beverage to share and enjoy during our time together aboard the boat.

EVENT DETAILS:
📅 Thursday, September 10th, 2026
⏰ Shove Off: 5:00 PM
⛵ 3-Hour Sailing Tour
📍 Kentucky Lake
💰 $90 per person

⚠️ SEATING IS EXTREMELY LIMITED! Only the first 8 paid attendees will be able to join this intimate experience.

💳 Payment:
Venmo • PayPal • Cash App


Come as you are. Leave the distractions behind. Let the water carry you into stillness, the sounds guide you inward, and the New Moon remind you that every ending creates space for a new beginning. 🌑✨

Hosted by Alison Watson of Serenity Valley Wellness and Captain Dan piloting Chillin The Most

Sailing New Moon Meditation & Sound Bath

08/30/2026

Join me for yoga at A Centered Space in Gilbertsville, KY, every week! Each class is designed to calm the nervous system and support the body and mind in healthy, accessible ways. Feel free to message me with any questions. All three classes are $10 per person or $65 per month. See you soon! ~Alison🧘‍♀️

08/28/2026

Join me for this shadow work journey, releasing meditation, and sound bath TONIGHT! 🌕

08/28/2026

Let's do the work, y'all. 🌒 Embracing the Shadow: Immersive Sound Therapy Workshop