Commonwealth Hand & Physical Therapy

11/03/2026

Your calendar is packed, so your workout plans may be taking a back seat. 😅

The good news: getting busy doesn’t mean all your fitness progress disappears.

One study found that people who reduced their routine to one workout a week were able to maintain strength for three months. 💪

Before you stress about missing another workout, take 3 minutes to learn why doing less doesn’t always mean losing progress.
➡️ https://ow.ly/EN085103mcv

Learn how to stay consistent with exercise during a busy week. Discover simple workout adjustments, strength-maintenance tips, and ways to return to your routine.

10/31/2026

Keeping those skeletons moving is our specialty. 💀💪
From walking the neighborhood for treats to dancing at the costume party, we love helping you move through life’s fun moments.
Happy Halloween from our crew to yours! 🎃

10/30/2026

🎃👻 Our Commonwealth Hand & Physical Therapy clinics are getting into the Halloween spirit! Wishing everyone a spooktacular Halloween filled with fun, treats, and a few tricks! Stay safe and have a fang-tastic day! 🕸️🧡

10/27/2026

Occupational therapy can make everyday life easier, more independent, and more meaningful.

It can mean more confidence. More independence. More time doing the things that matter. More moments that once felt out of reach.

On World Occupational Therapy Day, we’re recognizing the impact of OT, the patients doing the work, and the therapists helping them reach their goals. 💜

10/22/2026

10 years of care, connection & helping people get back to what they love. 🎉

Commonwealth Hand & Physical Therapy began with one clinic and founder and CEO Dr. Donald Greg Pitts’ vision for exceptional, patient-centered care. Today, we’re celebrating a decade of serving Central Kentucky and the people who’ve made it all possible.

“This 10-year anniversary belongs to everyone who has helped us serve our communities and improve our patients’ lives.” — Dr. Donald Greg Pitts, Founder & CEO

To our dedicated team, the patients who trust us with their care, and the providers and community partners who support us: thank you. You’re part of every milestone we celebrate. 💙

Here’s to the next chapter and many more years of helping our communities move, heal and thrive!

10/20/2026

Consider this your reminder to check your health benefits before December gets away from you.

Take five minutes to see where you stand with your deductible and whether you have any FSA funds to use before the end of the year.

If there’s an ache, pain, or movement issue you’ve been putting off, knowing your benefits now can help you decide what makes sense before the calendar flips.
Coverage, costs, and FSA rules vary by plan, so be sure to check your specific benefits.

10/16/2026

There’s more than one way to make progress. 💜

Walking farther. Moving with more confidence. Sleeping better. Getting back to something you love. Knowing what to do when symptoms flare.

In physical therapy, progress is about more than a number. It’s about helping you get back to the things that matter to you.

10/13/2026

You don’t need an injury to have a reason to see a physical therapist. 💜

Maybe you want to feel stronger, improve your balance, or get back into a workout routine. PT can help you figure out where to start and build a plan around your goals.

This PT Month, we’re sharing 5 ways physical therapy can support your health beyond injury recovery.

See what PT could look like for you:
https://ow.ly/XzcE50ZW5p7

Physical therapy isn't only for injuries. See 5 ways a PT can help you build strength, improve balance, and get ready for new activities.

10/08/2026

Your health deserves a spot on your year-end to-do list. 💜

Starting physical therapy now gives you time to build a care plan around your needs and begin making progress before holiday schedules get busy.

And if you’ve already met your deductible, your remaining insurance benefits may help reduce your out-of-pocket costs before your plan resets.

Learn more about why starting now can make a difference:

Many insurance benefits reset January 1. PT plans often run 4-8 weeks, so start in October or November, not December. Star physical therpay early.