Primal Fit

06/04/2026

Stack Your Deck is back and better than ever! We will help you discover holistic strategies to navigate and thrive in peri/post menopause!

The next 16 week class starts in June.....reach out for more information.

[email protected]

06/02/2026

Who wants to run the Strawberry Run 5-miler with me in a few weeks? Strawberry Shortcake just a short walk from the finish........

We are thrilled to welcome Primal Fit as a first-time sponsor for 2026! We’re so excited to have them on board as a SILVER sponsor for this year’s race. Thank you, Primal Fit , for supporting our community and helping us make this event possible!

05/13/2026

We are looking for softball players for our co-ed team on the Berwick Recreation league. Membership not required!

Details in the link below. Please reach out ASAP if you'd be interested.

Town of Berwick Parks & Recreation is launching a new Adult Softball League, and registration is open now.

As the season ramps up across the region, we’re getting this program up and running now and moving quickly to form teams here in Berwick. Whether you have a full team or are just looking to join one, now is the time to sign up.

Tag the person you want in the dugout with you this season.

https://www.berwickmaine.gov/departments/recreation/adult_softball_league.php

05/11/2026

Primal Fit in the wild!! Getting it done on the trails! 💪🥾🚶‍♂️

05/05/2026

Extremely grateful to have been selected the Berwick Business of the Year by the Charles S. Hatch American Legion Post 79. This honor is truly validation of the energetic, positive, supportive community that is the Primal Fit Tribe.

A special thanks to Terri & the 8am crew for their nominations. I suppose we can ease up on the burpees. Maybe. 🙃

04/23/2026

One more week to register at a discount! Don't delay!

https://runsignup.com/Race/ME/Berwick/ForFoxSake5k

And this year we are counting on fundraising to meet our goals. So even if you don't run, setup a fundraising page! You can win prizes 😉

https://give.michaeljfox.org/.../2026-run-for-fox.../e744655

The Run For Fox Sake 1K & 5K is on Saturday August 22, 2026. It includes the following events: 5K Run/Walk, 1K Run/Walk, and Volunteer.

04/10/2026

Wowza, what a day!!

As a group we did 17,435 sit-stands yesterday! A little shy of our goal but still a very solid effort.

And I’m SUPER proud that 125 people participated ranging in age from 4.5 to 91!!!

That means 125 people, even if only for a second, thought about Parkinson’s Disease!! And that is what this really is all about- Parkinson's Disease awareness!

Thank you all for your support!!

03/24/2026

Proud of you Autumn & She's An Asset !!

If you haven’t checked out this course, podcast, movement yet, what are you waiting for??

01/19/2026

Bungee is backkkkk!!!

Join us Saturday Feb 14 and/or March 14 for a great workout (& guaranteed laughs)! No experience necessary!

Spots fill up fast, so gather your friends and sign up today!!

Booking system for `Sport`

01/09/2026

Quitter's Day??!?!! Don't give in! Maybe it's just a change that you need..........

Here at Primal Fit we have programming that will keep you challenged and a community that will keep you accountable!

Make 2026 the year you finally check us out!!

www.primalfitmaine.com