What are the opening hours?

Monday 7:30am - 5pm Tuesday 7:30am - 5pm Wednesday 7:30am - 5pm Thursday 7:30am - 5pm Friday 7:30am - 5pm

OrthoBethesda

A leading orthopaedic practice located in Bethesda, Maryland providing assistance to Greater DC To make an appointment, please call us at (301) 530-1010.

Located in Bethesda, Maryland, OrthoBethesda has been delivering the highest quality of care to those in need for 50 years. Our group has extensive knowledge in treating problems of the bones, joints, extremities, hands, feet and the spine. Whatever your orthopaedic needs, the specialists at OrthoBethesda are highly skilled in their specific area of expertise. Additionally, our specialists are wel

l-informed in regards to the latest technology in the orthopaedic industry, such as customized knee and shoulder implants.

06/08/2026

Did you know food is part of how you fuel movement?
What you eat does more than fill you up. It helps fuel muscles, support recovery, maintain energy, and keep your body functioning well during daily activity and exercise.

Orthopedic health is not just about treatment after something hurts. It is also about how you support your body before, during, and after movement.

OrthoBethesda
📞 (301) 530-1010
🌐 orthobethesda.com

06/03/2026

The location of your knee pain can offer important clues.
Pain in the front, back, inside, or outside of the knee may be linked to different conditions, including arthritis, bursitis, tendon injuries, ligament damage, or a meniscus tear. While the location of the pain can help guide the conversation, the right diagnosis is what makes the biggest difference in choosing the right treatment.

If knee pain is limiting your movement or keeping you from the activities you enjoy, it may be time to get it checked out. Contact OrthoBethesda today to schedule an evaluation.

05/30/2026

National Arthritis Awareness Month is a reminder that joint pain should not be ignored. 💙 If arthritis is making it harder to walk, exercise, sleep comfortably, or do the things you enjoy, it may be time to get it checked out.

At OrthoBethesda, our specialists provide advanced, personalized treatment for arthritis in the knees, hips, shoulders, hands, feet, and more — with options ranging from conservative care to surgical treatment when needed. Relief starts with understanding what is causing your pain.

📞 Schedule an appointment with OrthoBethesda today.

05/27/2026

💥 What Causes a Herniated Disc?
A herniated (or “slipped”) disc happens when one of the soft cushions between the bones of your spine pushes out—sometimes irritating nearby nerves and causing back pain, leg pain, numbness, tingling, or weakness.

Common causes include:
✅ Aging / wear and tear
✅ Heavy lifting or poor lifting mechanics
✅ Prolonged sitting
✅ Sudden movements or injuries
✅ Genetics

At OrthoBethesda, our spine specialists use a personalized approach—starting with a thorough exam and, when needed, advanced imaging—then guiding you through options like targeted therapy, medication/injection options, and minimally invasive procedures when appropriate.

Our goal: help you get Back to Better and moving comfortably again. 💙

📅 Schedule an evaluation online at OrthoBethesda.com, or
📞 (301) 530-1010

05/25/2026

This Memorial Day, we honor the courageous servicemen and women who made the ultimate sacrifice for our country.

As we spend time with family and reflect on the meaning of the day, we remember and give thanks to those who served and gave everything. From all of us at OrthoBethesda, we wish you a safe and meaningful Memorial Day.

05/22/2026

💪 Comprehensive orthopedic care to help you get back to what you love.
At OrthoBethesda, we provide specialized care for a wide range of musculoskeletal conditions affecting the bones, joints, muscles, tendons, ligaments, and nerves. Our expertise includes shoulders, knees, spine & neck, sports medicine, hips, elbows, feet & ankles, and hands & wrists. Patients in Bethesda, MD, McLean, VA, and Arlington, VA trust our team for innovative, personalized orthopedic care designed to relieve pain, restore function, and keep them moving.

📅 Schedule an evaluation online at OrthoBethesda.com, or
📞 (301) 530-1010

05/19/2026

📱Neck tightness & headaches? It might be “tech neck.”
Tech neck is strain from forward-head posture during screen time—often causing neck/shoulder tightness and tension headaches. Common signs include:

✅ Stiff neck & tight shoulders
✅ Headaches from the base of the skull
✅ Upper back tension/burning

👉 Quick tip: keep screen at eye level, shoulders down/back straight and take a 60-second posture break every hour

If “tech neck” keeps returning, OrthoBethesda can help with an evaluation and a plan including targeted PT, posture/mobility work, and guided exercises to get you Back to Better. 💙

📅 Schedule an evaluation online at OrthoBethesda.com, or
📞 (301) 530-1010

05/15/2026

Knee catching or locking? Catching to Confident starts with the right diagnosis.

At OrthoBethesda, we know knee catching or “locking” can make movement feel uncertain. A meniscus issue—or wear-and-tear—can disrupt your stability and confidence.

We’ll evaluate what’s driving your symptoms and build a plan to help you regain strength, stability, and control—from rehab and PT to advanced treatments when appropriate.

From catching to confident starts here.
📅 Schedule an evaluation online at OrthoBethesda.com, or
📞 (301) 530-1010

05/12/2026

🦴Hip Arthritis – Signs It’s Time to Get Checked
If hip pain is changing how you walk, sit, or move, it’s worth getting checked—especially if you notice:

1️⃣ Groin pain with walking
Hip arthritis often shows up as deep, achy pain in the front of the hip/groin (not just the outer hip).

2️⃣ Stiffness after sitting
That “rusty” feeling when you stand up—then it loosens after a few steps—can be a classic pattern.

3️⃣ Less range of motion
If shoes, socks, getting in/out of the car, or crossing your leg is getting harder, your hip may be losing mobility.

Luckily, you don’t have to “live with it.” Many people improve with activity modifications, targeted strengthening/physical therapy, anti-inflammatory options, and other non-surgical treatments.

If symptoms persist, we can also discuss advanced procedures and the best next step for your goals.

📅 Schedule an evaluation online at OrthoBethesda.com, or
📞 (301) 530-1010

05/07/2026

Course, Court, or Pool – Pain Shouldn’t Be Part of Your Game!
Whether it’s the course, the court, or the pool — pain shouldn’t be part of your game. Our orthopedic specialists at Ortho Bethesda treat sports injuries and joint pain with personalized care plans that match your lifestyle and goals. From non-surgical therapies to advanced procedures, we’ll help you get back to moving better, faster, and stronger.

💙 Let’s keep you active — because your best game is still ahead.

📞 Call the orthopedic specialists and sports medicine physicians at (301) 530-1010 or 💻 Schedule online: Schedule Here

Address

10215 Fernwood Road, Suite 506
Bethesda, MD
20817

Opening Hours

Monday	7:30am - 5pm
Tuesday	7:30am - 5pm
Wednesday	7:30am - 5pm
Thursday	7:30am - 5pm
Friday	7:30am - 5pm

Telephone

+13015301010

Website

https://www.orthobethesda.com/

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