OrthoWell Physical Therapy

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OrthoWell Physical Therapy A specialty physical therapy clinic. www.orthowellpt.com to find out more

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐋𝐢𝐯𝐞 𝐋𝐨𝐧𝐠𝐞𝐫? 𝐊𝐞𝐞𝐩 𝐌𝐨𝐯𝐢𝐧𝐠!Did you know racquet sports like tennis are linked to lower mortality? Research shows t...
10/26/2026

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐋𝐢𝐯𝐞 𝐋𝐨𝐧𝐠𝐞𝐫? 𝐊𝐞𝐞𝐩 𝐌𝐨𝐯𝐢𝐧𝐠!

Did you know racquet sports like tennis are linked to lower mortality? Research shows that staying active may help support a longer, healthier life.

Move better. Stay stronger. Age is healthier.

Need help staying active? OrthoWell Physical Therapy is here to help!

Book your free consultation today!

𝐂𝐨𝐮𝐥𝐝 𝐋𝐨𝐰-𝐃𝐨𝐬𝐞 𝐍𝐚𝐥𝐭𝐫𝐞𝐱𝐨𝐧𝐞 𝐇𝐞𝐥𝐩 𝐖𝐢𝐭𝐡 𝐍𝐞𝐫𝐯𝐞 𝐏𝐚𝐢𝐧? 🤔Burning, tingling, or numbness from peripheral neuropathy can be frustr...
10/12/2026

𝐂𝐨𝐮𝐥𝐝 𝐋𝐨𝐰-𝐃𝐨𝐬𝐞 𝐍𝐚𝐥𝐭𝐫𝐞𝐱𝐨𝐧𝐞 𝐇𝐞𝐥𝐩 𝐖𝐢𝐭𝐡 𝐍𝐞𝐫𝐯𝐞 𝐏𝐚𝐢𝐧? 🤔

Burning, tingling, or numbness from peripheral neuropathy can be frustrating. Could low-dose naltrexone (LDN) be another option worth discussing?

• What does the research show?
• How might LDN help?
• What should you know before considering it?

𝐒𝐰𝐢𝐩𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞.
https://orthowellpt.com/low-dose-naltrexone-for-peripheral-neuropathy-pain-what-the-research-actually-shows/

𝐓𝐢𝐠𝐡𝐭 𝐇𝐚𝐦𝐬𝐭𝐫𝐢𝐧𝐠𝐬, 𝐀𝐜𝐡𝐲 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤?Your hamstrings and lower back work together more than you might think. When hamstring...
09/30/2026

𝐓𝐢𝐠𝐡𝐭 𝐇𝐚𝐦𝐬𝐭𝐫𝐢𝐧𝐠𝐬, 𝐀𝐜𝐡𝐲 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤?

Your hamstrings and lower back work together more than you might think. When hamstrings are tight, they can affect hip movement and change how your body moves.

𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐦𝐚𝐲 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮:

✅ Improve flexibility
✅ Move your hips more freely
✅ Build core and lower-body strength
✅ Improve movement patterns

Don’t just stretch and guess at the cause. A personalized movement assessment can help identify what may be contributing to your discomfort.

𝐓𝐨𝐮𝐜𝐡 𝐠𝐫𝐚𝐬𝐬. 𝐓𝐨𝐮𝐜𝐡 𝐚 𝐡𝐨𝐫𝐬𝐞’𝐬 𝐧𝐨𝐬𝐞. 𝐓𝐨𝐮𝐜𝐡 𝐚 𝐫𝐨𝐜𝐤.Sometimes, the best way to reset your mind is to step away from the scre...
09/11/2026

𝐓𝐨𝐮𝐜𝐡 𝐠𝐫𝐚𝐬𝐬. 𝐓𝐨𝐮𝐜𝐡 𝐚 𝐡𝐨𝐫𝐬𝐞’𝐬 𝐧𝐨𝐬𝐞. 𝐓𝐨𝐮𝐜𝐡 𝐚 𝐫𝐨𝐜𝐤.

Sometimes, the best way to reset your mind is to step away from the screen and spend time outside.

Nature, fresh air, animals, and a slower pace can help us feel more present, calm, and connected. It’s a simple reminder that not everything needs to happen online.

𝐒𝐭𝐞𝐩 𝐨𝐮𝐭𝐬𝐢𝐝𝐞. 𝐒𝐥𝐨𝐰 𝐝𝐨𝐰𝐧. 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭.

Read the full blog to learn why time in nature may be good for your mind, attention, and sleep.

Link - https://orthowellpt.com/touch-grass-touch-a-horses-nose-touch-a-rock/

𝐂𝐨𝐮𝐥𝐝 𝐬𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐛𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?Research suggests shockwave therapy may help:    ✧ Reduce pain...
07/22/2026

𝐂𝐨𝐮𝐥𝐝 𝐬𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐛𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?

Research suggests shockwave therapy may help:

✧ Reduce pain
✧ Improve mobility
✧ Increase blood flow
✧ Support natural healing

𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞, then read our latest blog to see what the research says about this non-invasive treatment.

𝐋𝐢𝐧𝐤: https://orthowellpt.com/how-shockwave-therapy-affects-the-body-what-the-research-says/

👣 𝐃𝐨𝐞𝐬 𝐡𝐞𝐞𝐥 𝐩𝐚𝐢𝐧 𝐠𝐫𝐞𝐞𝐭 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠?If those first few steps out of bed feel painful, plantar fasciitis could be th...
06/24/2026

👣 𝐃𝐨𝐞𝐬 𝐡𝐞𝐞𝐥 𝐩𝐚𝐢𝐧 𝐠𝐫𝐞𝐞𝐭 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠?

If those first few steps out of bed feel painful, plantar fasciitis could be the reason. This common condition affects millions of people and can make walking, exercising, and daily activities uncomfortable.

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬? 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞.

𝐎𝐮𝐫 𝐥𝐚𝐭𝐞𝐬𝐭 𝐛𝐥𝐨𝐠 𝐞𝐱𝐩𝐥𝐨𝐫𝐞𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠:
• Common causes of foot pain
• Signs and symptoms of plantar fasciitis
• Treatment options that can help you move with confidence again

Don't ignore persistent foot pain. Understanding the cause is the first step toward finding relief.

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐛𝐥𝐨𝐠 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐟𝐞𝐞𝐭.
https://orthowellpt.com/whats-causing-your-foot-pain-a-guide-to-plantar-fasciitis-and-treatment-options/

𝐂𝐨𝐮𝐥𝐝 𝐧𝐢𝐜𝐨𝐭𝐢𝐧𝐞 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐥𝐨𝐧𝐠 𝐂𝐎𝐕𝐈𝐃 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬? 🤔If you're still dealing with brain fog, fatigue, or low energy after COVI...
06/15/2026

𝐂𝐨𝐮𝐥𝐝 𝐧𝐢𝐜𝐨𝐭𝐢𝐧𝐞 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐥𝐨𝐧𝐠 𝐂𝐎𝐕𝐈𝐃 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬? 🤔

If you're still dealing with brain fog, fatigue, or low energy after COVID, researchers are exploring a surprising possibility.

𝐈𝐧 𝐨𝐮𝐫 𝐥𝐚𝐭𝐞𝐬𝐭 𝐛𝐥𝐨𝐠, 𝐰𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬:
• The theory behind ni****ne and long COVID
• What current research says
• Potential benefits and risks

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐚𝐫𝐭𝐢𝐜𝐥𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤: https://orthowellpt.com/could-ni****ne-help-your-long-covid-symptoms/

🦵 𝐊𝐧𝐞𝐞 𝐩𝐚𝐢𝐧 𝐰𝐡𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠, 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐬𝐭𝐚𝐢𝐫𝐬, 𝐨𝐫 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐬𝐩𝐨𝐫𝐭𝐬?It might not be "𝐣𝐮𝐬𝐭 𝐬𝐨𝐫𝐞𝐧𝐞𝐬𝐬." Patellar Tendonitis (Jumpe...
06/06/2026

🦵 𝐊𝐧𝐞𝐞 𝐩𝐚𝐢𝐧 𝐰𝐡𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠, 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐬𝐭𝐚𝐢𝐫𝐬, 𝐨𝐫 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐬𝐩𝐨𝐫𝐭𝐬?

It might not be "𝐣𝐮𝐬𝐭 𝐬𝐨𝐫𝐞𝐧𝐞𝐬𝐬." Patellar Tendonitis (Jumper's Knee) can worsen over time if left untreated.

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬? 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐬𝐡𝐨𝐰𝐬 𝐭𝐡𝐚𝐭 𝐞𝐜𝐜𝐞𝐧𝐭𝐫𝐢𝐜 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩:

★ Reduce knee pain
★ Strengthen the patellar tendon
★ Improve knee stability
★ Support long-term recovery

𝐁𝐮𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧?

Read our latest blog to learn how eccentric exercises can help you recover and get back to the activities you enjoy.

𝐑𝐞𝐚𝐝 𝐌𝐨𝐫𝐞: https://orthowellpt.com/how-eccentric-exercises-help-treat-patellar-tendonitis/

Collagen supplements are becoming more popular for supporting healthy skin, joints, and bones. New research highlights t...
05/15/2026

Collagen supplements are becoming more popular for supporting healthy skin, joints, and bones. New research highlights the benefits of bioavailable dipeptides and tripeptides, which may be absorbed more effectively by the body than standard collagen supplements.

𝐓𝐡𝐞𝐬𝐞 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧 𝐩𝐞𝐩𝐭𝐢𝐝𝐞𝐬 𝐦𝐚𝐲 𝐡𝐞𝐥𝐩 𝐬𝐮𝐩𝐩𝐨𝐫𝐭:
• Better absorption
• Skin hydration and elasticity
• Joint comfort and mobility
• Bone and connective tissue health

At 𝐎𝐫𝐭𝐡𝐨𝐖𝐞𝐥𝐥 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, we believe in evidence-based wellness solutions that support long-term health and recovery.
Serving patients in Beverly & Newburyport with personalized care focused on helping you move and feel better every day.

𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲 and take the next step toward better health and wellness.

https://orthowellpt.com/schedule-an-appointment/

𝐂𝐚𝐧 𝐃𝐌𝐒𝐎 𝐇𝐞𝐥𝐩 𝐒𝐨𝐟𝐭 𝐓𝐢𝐬𝐬𝐮𝐞 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬?DMSO (Dimethyl Sulfoxide) is known for its anti-inflammatory and pain-relieving prope...
05/09/2026

𝐂𝐚𝐧 𝐃𝐌𝐒𝐎 𝐇𝐞𝐥𝐩 𝐒𝐨𝐟𝐭 𝐓𝐢𝐬𝐬𝐮𝐞 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬?

DMSO (Dimethyl Sulfoxide) is known for its anti-inflammatory and pain-relieving properties that may help support recovery from soft tissue injuries such as strains, sprains, tendonitis, and rotator cuff pain. It may help reduce swelling, ease discomfort, and promote faster healing when used appropriately.

At 𝐎𝐫𝐭𝐡𝐨𝐖𝐞𝐥𝐥 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, we focus on safe, effective treatment options to help you recover, move better, and return to the activities you love. Our personalized care plans are designed to reduce pain, restore mobility, and improve long-term function.

If pain, swelling, or injury is slowing you down, don’t wait to get expert guidance.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲 and take the first step toward faster healing, pain relief, and better movement.

📍 𝐁𝐞𝐯𝐞𝐫𝐥𝐲 & 𝐍𝐞𝐰𝐛𝐮𝐫𝐲𝐩𝐨𝐫𝐭
🌐 𝐨𝐫𝐭𝐡𝐨𝐰𝐞𝐥𝐥𝐩𝐭.𝐜𝐨𝐦
📞 𝟗𝟕𝟖-𝟓𝟐𝟐-𝟒𝟏𝟗𝟗

Address

100 Cummings Ctr, Ste 433c
Beverly, MA
01915

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 3pm
Wednesday 7:30am - 7pm
Thursday 8am - 7pm
Friday 7:30am - 7pm

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