09/10/2026
Tonight’s Disconnect to Reconnect workshop went incredibly well! 💚
We had meaningful conversations about our relationships with our phones—the automatic reaching, endless scrolling, constant checking, and how easily our time and attention can slip away without us even realizing it.
The truth is, we can’t live without our phones, nor do we need to. But we can become more intentional about when and why we use them. We can create space to reconnect with ourselves, our families, our creativity, and the life happening right in front of us.
I’m so grateful to everyone who joined me tonight and brought such honesty and openness to the experience. I’m hoping to offer more Disconnect to Reconnect workshops in the future—stay tuned! 🌿📵.