Little Legends Therapy

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Little Legends Therapy "Where curiosity, creativity, and confidence grow"

Please Fax referrals to 406-266-6227 😊 We are on the go and enjoy making therapy fun for everyone.

Our mission to you:
It is Little Legends mission to provide holistic, non-traditional, and comprehensive occupational therapy services to children ages 0-21 and their families. We want to create a safe therapy environment for children to hone on their strengths and build on their weakness to reach their maximum potential facilitating success in their daily occupations. Little legends Therapy is a pediatric occupational therapy practice in Billings, MT that opened in January of 2023. We believe in creating a therapy environment where children can feel safe to build the skills, they need to be successful in their daily occupations through play and sensory motor-based interventions. We believe in a “bottom-up” approach to therapy by addressing the foundational components and filling in the holes building on them to facilitate motivation, participation, confidence, and success in daily occupations. We provide occupational therapy services to children ages 0-21 with a wide variety of diagnosis inclusive of, but not limited to, ADHD, Dyspraxia, Anxiety, SPD, ODD, ASD, developmental delay, and social skills differences. About us:
Little Legends Therapy was founded in January of 2023 by owner and occupational therapist, Tenika Capouch. Tenika has practiced in Billings since 2018, where she noticed the ever-growing need of therapy for the pediatric population in the Billings community. Throughout her experiences as an occupational therapist, she noticed the influx of mental health diagnosis being referred to therapy. Children and teenagers with differences in self-regulation, behavioral control, sensory processing, etc. Families, caregivers, and various school staff implemented multiple different strategies that were ineffective, leaving them feeling “lost” and at the end of their rope. Tenika wanted to create a therapy practice where the approach to therapy was “non-traditional”, helping families, caregivers, school staff, and patients understand their child and themselves through a different lens, restoring hope and guiding them along the way. Meet Our Staff:
Tenika Capouch - MS, OTR/L, ADHD-RSP, CAIP - Owner

Tenika Capouch is a Billings native who has been practicing as an Occupational therapist since 2018. She graduated from Rocky Mountain College with her Bachelor of Science in human health and performance all while playing collegiate basketball. She then earned her master’s in occupational therapy from the University of Mary of North Dakota. Tenika has experience treating patients of all ages. Her primary passion is with the school-age and adolescent populations, teaching self-awareness, self-regulation, and executive functioning skills. Tenika is an ADHD Rehab Specialist Provider (ADHD-RSP) and Certified Anxiety Informed Professional. She has received the STAR level 1 mentorship training at the Star Institute in Denver. She is a BAL-A-VIS-X certified therapist. Tenika is a believer in giving back to the community and has partnered with Warrior Transitions Outdoors to provide recommendations for families and their children transitioning out of deployment back into civilian life. In her free time, you can find Tenika at the gym, hiking, traveling, and playing with her corgi! Josi Gibbs - OTD, OTR/L

Josi Gibbs started with little Legends in July of 2023 and has been practicing as an occupational therapist since the start of 2022. She earned her Bachelor of Science from the University of Idaho then moved to Montana to receive her doctorate at Rocky Mountain College. Montana has been her home for nearly 5 years! After graduating from OT school, Josi began working in pediatrics. She has experience in Early Intervention Services and Trauma Informed Care who has a passion for treating the infant, toddler, and school-age populations. In her free time, you can find Josi reading, playing with her two dogs, or planning her next visit to her nieces. Josi hopes to be BAL-A-VIS-X certified by 2024!

Thanksgiving routines can feel a little different. 🦃Travel, guests, late meals, and skipped routines can make transition...
11/02/2026

Thanksgiving routines can feel a little different. 🦃

Travel, guests, late meals, and skipped routines can make transitions harder for some kids. A little preparation can help the day feel more predictable.

1. Talk about the plan ahead of time
2. Give simple warnings before changes
3. Keep one familiar routine when possible
4. Small moments of predictability can make a busy holiday feel easier.

Visit https://littlelegendstherapy.com

🍕Pizza Making with a Purpose!🍕Who knew making pizza could work on SO many skills?! 👩‍🍳At Little Legends Therapy, we love...
11/02/2026

🍕Pizza Making with a Purpose!🍕

Who knew making pizza could work on SO many skills?! 👩‍🍳

At Little Legends Therapy, we love incorporating fun, hands-on activities into our OT sessions! Making pizza is not only exciting and motivating for our kiddos, but it's also a great way to work on a variety of important developmental skills!

🍕 Fine Motor Skills: Spreading sauce, sprinkling cheese, and placing toppings help develop hand strength, coordination, and dexterity.

🍕Bilateral Coordination:Using both hands together to roll dough, hold utensils, and assemble ingredients.

🍕 Executive Functioning:Following directions, sequencing steps, planning, organizing, and problem-solving along the way.

🍕 Sensory Processing: Exploring different textures, smells, and tastes in a fun, low-pressure environment.

🍕 Visual Motor Skills: Scooping, spreading, and placing toppings where we want them.

🍕 Life Skills & Independence: Practicing food preparation, kitchen safety, and cleaning up afterward.

🍕 Self-Confidence: Building independence and pride in creating something all on their own!

And the best part? MOTIVATION!🌟

When kids are excited about an activity, they're often more willing to participate, try new things, and work through challenges. Plus, getting to enjoy something they made themselves makes the experience even more rewarding!

At Little Legends, we believe some of the best learning happens when therapy feels like FUN! 💙

🎃 Happy Halloween from Little Legends Therapy! 💛We hope your day is filled with fun, laughter, imagination, and plenty o...
10/31/2026

🎃 Happy Halloween from Little Legends Therapy! 💛

We hope your day is filled with fun, laughter, imagination, and plenty of sweet little moments with the people you love.

Whether your family is trick-or-treating, dressing up, staying cozy at home, or celebrating in your own special way, we’re wishing all of our Little Legends a safe and happy Halloween! 👻✨

Visit https://littlelegendstherapy.com

🌟WE'RE HIRING!🌟Our Little Legends team is growing, and we're looking for some amazing people to join us! 💙We're hiring:✨...
10/29/2026

🌟WE'RE HIRING!🌟

Our Little Legends team is growing, and we're looking for some amazing people to join us! 💙

We're hiring:
✨ Occupational Therapist (OT)
✨ Physical Therapist (PT)
✨ Speech-Language Pathologist (SLP)

If you're passionate about helping kids grow, love a fun and supportive team, and want to make a difference in the lives of little legends, we'd love to meet you!

📍 Billings, MT

💻 Visit our website to apply today!

10/28/2026

Big feelings can be hard for little hearts to understand. ❤️

Sometimes what looks like defiance, frustration, or a meltdown is actually a child trying to communicate something they don’t quite have the words for yet.

What’s one thing your child has taught you about emotions? We’d love to hear!

Visit https://littlelegendstherapy.com

👽 IT’S THE CLAAAAAWWWW! 🛸🍕The Little Legends crew (missing a few) took over Pizza Planet for today’s Trunk or Treat! 🚀🤠 ...
10/25/2026

👽 IT’S THE CLAAAAAWWWW! 🛸🍕

The Little Legends crew (missing a few) took over Pizza Planet for today’s Trunk or Treat! 🚀🤠 We had a blast handing out treats, seeing all the amazing costumes, and spending the afternoon with our Billings community!

A HUGE thank you to Blue Skies Therapy and Billings Parks & Recreation for putting on such a fun event for our community! 💚

To infinity and beyond! 🚀✨

Does reading seem harder than it should be? 📖Every child learns at a different pace, but ongoing reading and spelling st...
10/25/2026

Does reading seem harder than it should be? 📖

Every child learns at a different pace, but ongoing reading and spelling struggles can be worth a closer look. Noticing patterns early can help families better understand what kind of support may be helpful.

1. Trouble sounding out words
2. Better understanding when listening
3. Ongoing spelling struggles

These signs do not automatically mean dyslexia, but they may be worth exploring.

Learn more: https://littlelegendstherapy.com/dyslexia-services/

We hope to see so many familiar faces there 👻🎃
10/25/2026

We hope to see so many familiar faces there 👻🎃

Today is the day!

Join Billings Parks and Recreation and Blue Skies Pediatric Therapy Services as we host the 6th Annual All Inclusive Trunk or Treat!

We have 40 trunks gearing up to spoil your trunk or treaters 🎃 don’t forget to let the kids run/play off some of that sugar high at Landon’s Legacy Inclusive Park after!!

🔎 CLUE: Little Legends Edition! 🕵️‍♀️🏆Last night, the Little Legends crew traded therapy sessions for detective work at ...
10/24/2026

🔎 CLUE: Little Legends Edition! 🕵️‍♀️🏆

Last night, the Little Legends crew traded therapy sessions for detective work at the Moss Mansion’s Couples CLUE event… and let’s just say, we understood the assignment! 😂🔍

🥇 1st Place: Josi & Kaylee — apparently we have some professional detectives on staff!

🥈 2nd Place: Eden & Lori — hot on their trail!

🏆 Best Overall Costume: Paul & Tenika as Jessie & Duke Caboom! 🤠🏍️ Canada’s greatest stuntman strikes again!

We came, we investigated, and we CLEANED UP! 🧹🏆 Who knew our team was so good at solving mysteries?!

We had an absolute blast and can't wait to keep the costume fun going! 🎃

Come see us THIS SUNDAY at Trunk or Treat! We promise our Toy Story crew is much less suspicious in person! 🤠🚀

🎉 A calm-down kit can help busy events feel easier.Fall festivals, parties, school events, and Halloween activities can ...
10/24/2026

🎉 A calm-down kit can help busy events feel easier.

Fall festivals, parties, school events, and Halloween activities can bring noise, crowds, and excitement. Pack a small kit with:

1. Noise-reducing headphones – Help with loud environments
2. A comfort item or fidget – Gives hands something familiar
3. Water and a simple snack – Supports regulation and energy

A little preparation can help children feel safer and more included.

Visit https://littlelegendstherapy.com

Address

1601 Lewis Avenue Suite 107
Billings, MT
59102

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