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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

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Advanced Physical Therapy

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Bismarck, ND
Advanced Physical Therapy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advanced Physical Therapy, Physical therapist, 4535 Northern Sky Drive, Suite 2, Bismarck, ND.

10/30/2026

𝗟𝗲𝘁 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗰𝗵𝗼𝗼𝘀𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗱𝗮𝘆
A meal, a movie, a plan, or even something small you’d usually decide yourself. Let go of needing it to be exactly right. See how it feels to step out of control for a moment. It creates space to experience something without overthinking it. Not every choice needs your full attention or energy, and that’s okay.

10/25/2026

Falls can happen at any age, but prevention starts with simple everyday choices.💙

From safe play and mindful routines to staying active and building confidence, small steps can protect mobility, independence, and wellbeing through every stage of life.

Save this post and share it with someone who could benefit.📲

10/24/2026

Your balance isn't controlled by just one part of your body—it's a team effort.

Every step you take relies on three systems working together:
👀 Vision helps you understand your surroundings.
👂 Vestibular (Inner Ear) senses movement and head position.
💪 Proprioception (sensation) tells your brain where your body is in space.

Your brain constantly combines these signals to help you stay steady, move confidently, and keep your vision clear—even when you turn your head.

When one of these systems isn't working as it should, you may notice dizziness, unsteadiness, or an increased risk of falling.

10/23/2026

👣 Strong feet. Better balance. More confident movement.

Did you know your foot strength plays an important role in your stability?

Your feet do more than get you from point A to point B. They help absorb and transfer force, provide sensory feedback to your brain, and support the stability of your ankles, knees, hips, and lower back.

💡 Why foot strength matters:
✔️ Supports your arches and helps control movement
✔️ Improves balance and body awareness
✔️ Helps your body adapt to walking, running, and changing directions
✔️ Supports stability throughout your entire body

Your feet are your foundation. Building strength from the ground up can help you move with greater control and confidence!

10/19/2026

🍂 FIGHT THE FALL: 5 Household Tripping Hazards!⚠️

Did you know some of the most common fall hazards are right inside your home? Small things can make a big difference when it comes to staying safe and steady on your feet!

🏠 Watch out for these 5 household hazards❗️

💡Your fall prevention tip: Take a few minutes to walk through your home and identify areas that could use a little extra attention. A safer home starts with small changes!

At FYZICAL, we're passionate about helping you stay balanced, confident, and independent. 💙

10/17/2026

💪 Strength + Balance = Better Movement! ⚖️

Strength helps you stand up, climb stairs, and stay independent. Balance helps you stay steady, react to unexpected stumbles, and move with confidence.

But here’s the key: you need BOTH! 💥

✔️ Strength builds muscle and supports your body.
✔️ Balance improves coordination and helps prevent falls.
✔️ Together they help you stay active, confident, and independent as you age.

Don't just focus on getting stronger — focus on staying steady, too! Because building strength and improving balance go hand in hand when it comes to preventing falls and keeping you moving through life. 💙

📍 Your goal isn't just to move more — it's to move confidently and safely!

10/16/2026

🍂 Our October Newsletter is Here! 💙

This month at FYZICAL South Bismarck, we're focusing on moving better, managing pain, and staying confident on your feet!

🦵 Learn how movement can help manage pain with our PT Tip of the Month from Josh Clark.

💪 Discover helpful information about upper back and neck pain.

⚖️ Explore ways to improve balance and help prevent falls with our Fight the Fall focus.

📚 Learn why understanding your physical therapy treatment matters for your progress and recovery.

📩Our goal is to help you feel more confident, move better, and stay active in the things you love!

10/14/2026

Falls are one of the leading causes of injury among older adults.

If your loved one is struggling with their balance and looking to decrease their risk of falling, FYZICAL can help.💙

Our balance programs are designed to improve body awareness, strength, gait, reaction time, and flexibility. Contact us today to learn more about how we can help your loved one Fight the Fall and regain their balance!⚖️

10/13/2026

🤔 TRUE OR FALSE?

Physical therapy always involves intense, painful exercise.💪

What do you think? Drop your answer in the comments!👇

💡The answer might surprise you!

10/08/2026

Did you know physical therapy is about so much more than recovering from an injury?👀

From improving balance and preventing falls to staying active as you age, PT is designed to help you move with greater strength and confidence. And because everyone's goals are different, treatment is personalized to YOU!🙌

Which of these 5 facts surprised you the most?👇

Address

4535 Northern Sky Drive, Suite 2
Bismarck, ND
58503

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+17013541200

Website

facebook.com

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