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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

Trinity Wellness

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Blue Springs, MO
Trinity Wellness

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MASSAGE + FITNESS + HEALTH
https://www.trinitywellnesskc.com/ We can't wait to meet you! Be Well - The TW Collective Team!

TRINITY WELLNESS COLLECTIVE PHILOSOPHY
Our approach to health + wellness is broken down into a TRINITY to create balance and well-being for daily living! MASSAGE + FITNESS + HEALTH

Our professional team has integrated these three elements into a holistic experience to nurture wellness and overall homeostasis for the BODY + MIND + SOUL. Being healthy is a lifestyle choice, and with that choice comes power over your life and how YOU want to live it. Our purpose is to listen to your needs and share with you our knowledge and expertise so that we can help guide you on your path to an optimal healthy lifestyle! To learn more visit, www.trinitywellnesskc.com

10/30/2026

🍂 GUYS… IT'S TIME TO STRETCH! 😎

Who says yoga is just for the ladies?!

Introducing BROGA: MEN'S YOGA BASICS at Trinity Wellness!

Whether you're tight from sitting at a desk, sore from working out, feeling stiff from everyday life, or simply curious about trying something different… this class is for YOU!

💪 UNWIND + RESET
Loosen Up. Build Strength. Move Better.

This month we're focusing on hips, hamstrings, lower-back mobility, core strength, and releasing everyday tension.

No yoga experience? No problem!
Can't touch your toes? You're in good company!

This is a relaxed, beginner-friendly class designed specifically for men to explore the fundamentals of yoga, functional movement, mobility, flexibility, balance, and strength.

WHAT TO EXPECT:
🔥 Foundational yoga poses + movement
🔥 Functional strength + mobility
🔥 Deep stretching + recovery
🔥 Breathwork + stress relief
🔥 Restorative relaxation + guided meditation
🔥 A cool, essential-oil-infused spa towel to finish!

And because the fun doesn't stop when class ends… stick around afterward in the TW Den to hang out with your fellow yogi bros, enjoy some light snacks, infused water, herbal tea, and local craft b**r. BYOB welcome!

THE DETAILS:
📅 Friday, October 30th
⏰ 5:30 – 6:45 PM
📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Blue Springs, MO

$20 New Student Intro
$25 Single Class
$80 Monthly 4-Class Pass

👊 GUYS ONLY | ALL LEVELS WELCOME

Bring your mat, towel, water, and a good attitude. We'll take care of the rest!

No pressure. No competition. No pretzel poses required.

Just MOVE. BREATHE. CHILL.

Your body will thank you!

Limited space available. Reserve your spot through the Mindbody app/online. Link 👇

10/28/2026

🍂✨ YOUR FALL WELLNESS RESET STARTS HERE! ✨🍂

Refresh + Restore + Revitalize

Feeling the shift in seasons? 🍁 Cooler days, changing routines, and the hustle of the upcoming holiday season make this the perfect time to pause, reset, and give yourself a little extra TLC!

At Trinity Wellness we believe self-care doesn't have to take all day to make a difference. Sometimes, just 15 or 30 min of intentional YOU time is exactly what you need! 🤎

🌿 SHORT ON TIME? BIG ON SELF-CARE!

Our 15- & 30-min Wellness Treatments are the perfect way to sneak in some relaxation, focused bodywork, and feel-good moments throughout your week.

✨ THE TW COLLECTIVE'S FALL FAVORITES

🍂 Spa Foot Reflexology— Ground + Revive
Give your hardworking feet some well-deserved love with soothing footwork designed to help you unwind, relax, and reconnect with your body.

🌬️ Headache + Sinus — Soothe + Release
A comforting, focused treatment featuring targeted attention to the head and facial areas to help ease tension and invite a sense of relaxation and openness.

🕯️ Ear Candling — Slow Down + Unwind
Make space for a quiet moment of relaxation with this gentle, traditional wellness ritual.

💫 OUR FAVORITE FALL WELLNESS RESET?

Pair Spa Foot Reflexology + Headache + Sinus Treatment for a little head-to-toe TLC! Want to add another moment of self-care? Ask our team about Ear Candling and the best way to personalize your visit.

Whether you're looking to unwind, take a breather, or simply do something kind for yourself, the TW Collective is here to help you make wellness part of your everyday routine.

🍁 Your reminder to slow down, fill your own cup, and make time for YOU!

📍 Trinity Wellness | Blue Springs, MO
📞 816-305-9404
🌐 Explore our Wellness Services Menu + Pricing: website link in comments 👇

📲 Book your next wellness moment online or through the Mindbody app!

✨ Which Fall Wellness Reset are YOU choosing? Tell us your favorite in the comments! 👇🍂🤎

With Wellness + Gratitude,
Your Trinity Wellness Collective 🌿

10/25/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops and more to help keep you moving, and feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring and grounding sessions to empower you and help you move through your week!

⭐️Monthly Classes + Events⭐️
Explore our events and unique offerings to expand your practice and connect with the community!

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, and class details via the MindBody app or website.

📍Location: TW Yoga + Fitness Studios
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health and Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, and exclusive updates!

Opt-in through:
📧 Website: link in comments 👇
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in comments 👇

10/23/2026

🎉HAPPY FRI-YAY🎉

The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️

⭐️ MONTHLY CLASSES + EVENTS ⭐️

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in comments 👇

10/23/2026

💥🍻 SUNDAY FUNDAY JUST GOT A WHOLE LOT BETTER! 🧘‍♀️✨

GUESS WHAT'S BACK?! 👀💃

Yoga + Brew @ The Mill Room - East Forty Brewing - Special Monthly Event IS BACK FOR THE SEASON AT East Forty Brewing 🎉🙌

And we're kicking things off THIS SUNDAY! 🍂☀️

Forget the usual Sunday routine… we're trading snooze buttons for sun salutations, bringing the good vibes, and making room for a little movement, mindfulness, and MIMOSAS… okay, maybe a brew or a cold brew! 😉🍻☕

Join Neda and your TW Crew at The Mill Room inside East Forty Brewing for our chill-style 60-min Vinyasa yoga flow. Expect feel-good movement, energizing music, mindful breathing, a little challenge, plenty of modifications, and ALL the community vibes!

🧘‍♀️ NEVER TRIED YOGA? YOU'RE WELCOME HERE!
🍻 NOT A B**R DRINKER? WE'VE GOT OPTIONS!
🥂 LOVE A GOOD BRUNCH? STICK AROUND AFTER CLASS!

Your $35 experience includes:
✨ A fun, all-levels yoga class
🍹 A drink of your choice
💛 Connection, community + feel-good energy

AND… East Forty has a special brunch menu from 10 AM–1 PM! So grab your yoga mat, bring your bestie, and make a whole morning of it! 🥞☕🍻

📅 SUNDAY, OCTOBER 25TH
⏰ 10:45–11:45 AM
📍 East Forty Brewing — The Mill Room
1201 W Main Street, Blue Springs, MO
✅️ $35 per person — yoga + drink included!

🗓️ MARK YOUR CALENDARS! We're flowing monthly through February:
🍂 October 25
🍁 November 22
🎄 December 27
❄️ January 24
💖 February 28

🎟️ SPOTS ARE LIMITED, FRIENDS! Don't wait until the last minute to join the fun!

👉 Reserve your spot through Trinity Wellness
Links in comments 👇

Bring your mat, towel, water, and your favorite people! Come for the yoga, stay for the brew, and leave with a full heart and a happy soul. 🧘‍♀️🍻💛

👇 TAG YOUR YOGA BUDDY + YOUR BRUNCH BUDDY! Who's joining us this Sunday?!

LET'S FLOW, SIP & SOCIALIZE! 🎉

With love + good vibes,
💛 Trinity Wellness Collective

10/21/2026

🌙🔮 SOMETHING WICKEDLY WONDERFUL IS COMING… 🔮🌙

✨🖤 Boo-ti Yoga Moon Goddess - Special Annual Event 🖤✨
Where mystical movement meets a little Halloween mischief…👻🌙

Goddesses, gather your magic! 🧙‍♀️✨ It’s time to awaken your inner Moon Goddess, move your body, nourish your soul, and let your playful, mystical side come out to play! 💃🌑

Join Neda + Brittanie for an enchanting evening of movement, magic, sisterhood, and seriously good vibes at Trinity Wellness! 🔮💫

🖤 HERE’S WHAT AWAITS YOU… 🖤

🌙 Mystical Moon Flow + Boo-ti Yoga
✨ Metallic boho tattoos
🔮 Tarot card magic
🍎 Apple c***r mimosas + mocktails
☕ Tea, eats + delicious treats
🛍️ Boutique shopping
💎 Your very own Aura Flower Agate Crescent Moon Stone to take home!

👻 THE DETAILS
📅 Friday, October 23, 2026
⏰ 6:30–8:00 PM

✔️ $45 person
📍 Trinity Wellness
1500 NW Mock Ave Suites A & B
Blue Springs, MO 64015

🕯️ DRESS FOR THE MAGIC! Come dressed in black + white, your favorite Halloween-inspired look, or your most enchanting moon goddess attire. Think mystical, magical, and unapologetically YOU! 🖤🌙

✨ Bring your bestie. Channel your inner goddess. Set an intention. Move with the moon. And get ready for a night of connection, laughter, and a little spellbinding self-care!

🍵Your coven is calling… and you don't want to miss this one! Gather your girls and reserve your spot before the magic disappears! 🧙‍♀️💫

🔮 SAVE YOUR SPOT HERE: Link in comments

🖤✨ FALL INTO THE MAGIC ✨🖤

With love, light + a little moon magic,
🌙 Trinity Wellness Collective 🫶

10/20/2026

🏞✨️ COLORADO IS CALLING… AND YOUR SPOT IS WAITING! ✨️🏞

💜 ONLY 5 SPOTS LEFT! 💜

Ladies, imagine pressing pause on the everyday hustle and stepping into five unforgettable days of mountain magic, elevated wellness, rejuvenating spa experiences, meaningful connection, and adventure! 😍🌿

✨️ 5 SPOTS OPEN - Elevated Wellness + Spa Retreat - Mountain Escape for Women 🏞
📍 Arvada, Colorado
📅 August 4–8, 2027

This isn't just another vacation. It's an invitation to pour back into YOURSELF. 💗

Imagine waking up to crisp mountain air, moving your body with intention, soaking in the hot tub, enjoying sauna + cold plunge experiences, exploring Colorado's breathtaking scenery, savoring nourishing food, and gathering with an inspiring group of women who are ready to embrace life a little more fully. 🧘‍♀️🌄🫶

And the magic doesn't stop there…

💫 Restorative wellness + mindful movement
💫 Spa-inspired rituals + rejuvenating relaxation
💫 Mountain adventures + beautiful scenery
💫 Nourishing meals + mystical mountain mocktails
💫 Fireside conversations + intentional living
💫 New friendships, meaningful connection + memories you'll carry home

All thoughtfully curated to help you slow down, reconnect with yourself, and return home feeling refreshed, empowered, and inspired. 💜

Whether you're craving a reset, celebrating a new chapter, longing for adventure, or simply ready to do something extraordinary for YOURSELF… this is your invitation. ✨️

You don't need to have it all figured out. You don't need to wait for the perfect time. Sometimes, you simply have to say YES to the experience calling your name. 💗

🔥 WE'RE DOWN TO OUR LAST 5 SPOTS!

📅 August 4–8, 2027
✔️ Retreat investment: $1,875 per person
✨️ $500 non-refundable deposit to reserve your spot
💜 Payment options available

Space is intentionally limited to create an intimate, personalized experience — and we'd love for YOU to be part of it!

👇 READY TO ANSWER THE CALL OF THE MOUNTAINS?

Explore the retreat details and secure your spot here:🔗 Link in Comments 👇👇👇

Have questions? Reach out to Neda at Trinity Wellness. We're happy to help you

10/18/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in comments 👇👇👇

10/16/2026

10/13/2026

✨💜 GLOW YOGA PARTY NIGHT IS CALLING… AND WE’RE READY TO GLOW! 💜✨

If you’ve been to our annual GLOW Yoga Party Night, you already know… THIS IS NOT YOUR ORDINARY YOGA CLASS! 😉🌙

And if you haven’t joined us yet? Consider this your invitation to come out, light up the night, and experience a little wellness magic! ✨

We’re turning down the lights, turning up the music, and bringing the NEON GLOW with two incredible yoga experiences designed to help you MOVE, SWEAT, STRETCH + MELT! 🔥💃🧘‍♀️

💥 HERE’S WHAT’S GLOWING:

🔥 30 MIN OF BUTI YOGA GLOW with Neda
Turn up the energy with powerful movement, dance-inspired flow, and BIG party vibes under the black lights!

🌙 30 MIN OF STRETCH + RESTORE with Kelly
Slow it down, soften into your body, and melt into a dreamy, feel-good flow that leaves you relaxed, grounded, and renewed.

✨ AND THE PARTY DOESN’T STOP THERE! Your experience also includes:
💜 Neon glow body paint + temporary tattoo kit
🥂 Refreshments + light bites
🛍️ Boutique shopping + post-class celebration
🎶 Music, movement, community + ALL THE GLOW!

💫 EVENT DETAILS - GLOW Yoga Party Night - Special Annual Event

📅 Friday, October 16, 2026
⏰ 6:30–8:30 PM
🎨 Arrive by 6:00 PM to get your GLOW ON!

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave., Suite B
Blue Springs, MO 64015

🎟️ $55 per person — your GLOW party experience is included!

🌈 WHAT TO WEAR? Think neon, bright colors, white, animal print, or anything that lights up under black light! The brighter, the better. ✨

And the best part? ALL LEVELS ARE WELCOME — YES, EVEN BEGINNERS! No dance or yoga experience needed. Just bring your beautiful self, an open mind, and a willingness to have FUN!

💜 Grab your besties, your favorite glow gear, and come make some magical memories with Neda + Kelly!

✨ SPOTS ARE LIMITED — RESERVE YOURS NOW!

📲 Register through Trinity Wellness or the Mindbody app/website, and RSVP on Facebook!

🔗 Event details + registration: Link in Comments 👇

📞 Questions? Call 816-305-9404.

NEON. MOVEMENT. MAGIC. A LITTLE BIT OF MOONLIGHT. 🌙✨

Let's GLOW, babes! 💜💃🔥

Address

1500 NW Mock Avenue, Suite A
Blue Springs, MO
64015

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://www.trinitywellnesskc.com/, https://linktr.ee/trinitywellnesskc?utm_source=linktree_profile_share<sid=51318950

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