Move Fitness & Yoga

Move Fitness & Yoga Move believes that fitness should be accessiable to every BODY. Using mindful movements we connect b

When “Take as many blocks as you need” becomes a little too literal. Summer is officially winding down. School has begun...
08/10/2026

When “Take as many blocks as you need” becomes a little too literal.

Summer is officially winding down. School has begun. Morning and afternoon traffic has definitely increased. August is usually a month of transitions. Of settling into new habits and routines. Of shaking off your mat and getting back into the swing of things.

When we say ‘take what you need in class’ we truly mean it! Do you need more ease and space? Do you need to be pushed with an extra challenge? Do you just need to lie down on a pile of blocks and feel completely supported? Whatever it is, we got you.

We are starting the month off slow, but we have a number of new classes, new events, and new things on the horizon soon! For now, just unroll your mat and join us!

What is your favorite way to us props? Mine is definitely supported fish!

Sometimes less can be more. Sometimes the ‘undoing’ is just as important as the ‘doing.’ Our gentle classes add just the...
07/09/2026

Sometimes less can be more. Sometimes the ‘undoing’ is just as important as the ‘doing.’ Our gentle classes add just the right amount of gentle moving and breath work to release some tension, unwind, and just feel good in your body.

Join us:
Saturdays: *NEW TIME* - 10:15-11:15am
Mondays: 12:30-1:30pm
Thursdays: 10:30-11:30am

Hills that we will die on regarding SUP yoga: 1) Earlier classes are ALWAYS better! Cooler temperatures, less boat traff...
07/01/2026

Hills that we will die on regarding SUP yoga:

1) Earlier classes are ALWAYS better! Cooler temperatures, less boat traffic, and you cannot beat those colors 😍 Hello sunrise!

2) Fall in! Once you fall in once you won’t be worried about falling in again. Go further, go deeper, see what happens!

3)We will always stop class to watch the dolphins 🐬

Ready to get on your board? Join us for a very special July 4th class from 6:30-8am. Wake up early and celebrate America’s 250th birthday with some time out in the water! 🇺🇸

Monday is always a good day to tell yourself… YOU GOT THIS! What life happens to throw at you today or this week, YOU👏🏻G...
06/29/2026

Monday is always a good day to tell yourself… YOU GOT THIS!

What life happens to throw at you today or this week, YOU👏🏻GOT👏🏻THIS👏🏻.

We will always be your biggest cheerleaders here at the studio, whether you are reaching a little further into your warrior 3, balancing on your arms and lifting a little higher into crow, or relaxing a little deeper into your child’s pose. The beauty about yoga is has a little bit of everything for the taking. Sometimes you just need a space where you can unwind, let go of all of the pressures of life, and just breathe, explore, and notice.

Come tired. Come scared. Come overwhelmed. Come sad. Come happy. We will always have space for you no matter what you’re going through.

There’s still time to take advantage of our Summer offer; 2 months of unlimited yoga for just $198.

See you on the mat!

What have you done to get yourself out of your comfort zone lately? What have you done to challenge yourself? Aerial Yog...
06/26/2026

What have you done to get yourself out of your comfort zone lately? What have you done to challenge yourself?

Aerial Yoga is a mix of trust, strength, flexibility, and openness. It’s about building presence and awareness. It’s building confidence through repetition. It’s about trying something different and new.

I always say Aerial Yoga is one of those secret workouts. Sometimes you don’t realize all the muscle engagements you’re using when you are focusing on holding your hands and legs in certain positions, and ultimately you’re just having fun.

Have you joined us for an aerial yoga class yet?

Address

23 Johnston Way, Unit A
Bluffton, SC
29910

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8:15pm
Friday 8:30am - 1pm
Saturday 8:30am - 11:30am
Sunday 9am - 1pm

Telephone

+18432127105

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