Leslie Slemmons

Leslie Slemmons Leslie Slemmons, LISW-CP, RYT 200 helping anxious women find calm & connection through therapy, somatic yoga, and IFS.

Because life's better when you're not holding it all together ❤️

08/06/2026

Sometimes we need more than just a moment to rest. We need space to reconnect.

This retreat was created as an opportunity to slow down, step away from the noise, and reconnect with yourself in a meaningful way.

A space to breathe.
A space to reflect.
A space to be supported.
You don’t have to wait until burnout to take care of yourself.

Join us for a weekend of intentional healing, connection, and restoration.
🔗https://www.peacebypiecetherapy.care/retreats

🗓️ September 24th-27th, 2026
📍Lenoir, NC 
📱(630) 291-0423
📧 [email protected]

A little Monday morning Love Note💚Each week, I send out a little love note called Monday Morning Musings to help you beg...
08/05/2026

A little Monday morning Love Note💚

Each week, I send out a little love note called Monday Morning Musings to help you begin the week with a little more compassion, curiosity, and connection.

Today's excerpt is just a small piece of a reflection. If it resonates with you, I'd love for you to join our community and receive a new Monday Morning Musings in your inbox every week. And if you know someone who could use a gentler start to their Monday, feel free to share this post or forward the newsletter to them.

You can sign up through the link below. I hope to see you there. ✨

🔗https://www.peacebypiecetherapy.care/newsletter

Imagine a weekend where you can slow down, breathe deeply, and reconnect with yourself.Our retreat is an invitation to s...
07/28/2026

Imagine a weekend where you can slow down, breathe deeply, and reconnect with yourself.

Our retreat is an invitation to step away from the demands of everyday life and into a space created for healing, rest, and making room for joy. Surrounded by nature and a supportive community of women, you'll have the opportunity to nurture your mind, body, and nervous system through intentional practices, meaningful connection, and moments of quiet reflection.

Whether you're looking to deepen your healing journey, reconnect with yourself, or simply give yourself the gift of time, you'll be welcomed with open arms.

Healing doesn't require perfection, but it begins with making space for yourself.

We can't wait to share this experience with you. 🤍You can book or learn more through the link below.

🔗https://www.peacebypiecetherapy.care/retreats

🗓️ September 24th-27th, 2026
📍Lenoir, NC
📱(630) 291-0423
📧 [email protected]
🌐https://www.peacebypiecetherapy.care/

07/27/2026

At Peace by Piece Therapy, we believe healing isn't limited to the therapy room. It's woven into the small choices we make every day, the moments that help us feel grounded, comfortable, and connected to ourselves.🩵

One brand I've been loving is Yoga Democracy 🧘🏻‍♀️Their beautifully designed activewear is made for movement, whether that's yoga, a walk outside, or simply moving through your day with intention. I also appreciate their commitment to sustainability and creating clothing that encourages women to express themselves with confidence and authenticity.

When we feel comfortable in our bodies, it's often easier to be present with them.

If you'd like to try Yoga Democracy, you can use code PEACEBYPIECE for 20% off your purchase.

I hope you love them as much as I do! You can shop here: https://www.yogademocracy.com/

📱(630) 291-0423
📧 [email protected]
📍Bluffton, SC

Today is International Self-Care Day, and I wanted to offer one gentle reminder:Self-care isn't about escaping your life...
07/24/2026

Today is International Self-Care Day, and I wanted to offer one gentle reminder:

Self-care isn't about escaping your life.
It's about creating a life you don't constantly need to escape from.

Today, we're celebrating by slowing down, taking a few intentional breaths, moving our bodies with kindness, spending time in nature, and practicing gratitude.

Self-care doesn't have to be expensive or elaborate.

Sometimes it looks like drinking enough water.
Going for a walk.
Saying "no."
Asking for help.
Scheduling the therapy appointment.

How are you caring for yourself today?

📱(630) 291-0423
📧 [email protected]
🌐https://www.peacebypiecetherapy.care/
📍Bluffton, SC

07/21/2026

Did you know our therapist, Nina, also sees clients in Charleston?

We're excited to continue growing our ability to serve clients throughout the Lowcountry by offering therapy appointments in both Bluffton and Charleston.
Whether you're seeking EMDR, somatic therapy, trauma-informed care, or support through life's transitions, Nina creates a compassionate space where healing can happen.

If you've been looking for therapy in Charleston, we'd love to connect with you.

📱(630) 291-0423
📧 [email protected]
🌐https://www.peacebypiecetherapy.care/
📍Bluffton, SC

07/17/2026

Hearing from parents about their children’s experience in our Hip Hop & Yoga Fusion for Youth class is one of the most meaningful parts of this work.

This program was created with a simple intention: to give kids a space where movement feels safe, expressive, and fun, while also supporting emotional regulation and body awareness in a developmentally appropriate way.

Through a blend of hip hop movement and yoga-based mindfulness, children are learning skills that go far beyond the studio. They’re learning how to notice their bodies, express emotion through movement, build confidence, and connect with themselves in a positive, supportive environment.

When a parent shares that their child feels excited to come to class each week, it reminds us why this work matters so deeply.

If you’ve been looking for a supportive, creative outlet for your child, we would love to welcome them into this space. 🤍

We are so grateful for every family who trusts us to be part of their child’s growth and we would be honored to have yours join us this Monday at 4:45-5:45pm. (And the first class is FREE!)

📱(630) 291-0423
📧 [email protected]
🌐https://www.peacebypiecetherapy.care/
📍Bluffton, SC

Address

10 Pinckney Colony
Bluffton, SC
29910

Opening Hours

Tuesday 12pm - 6pm
Thursday 10am - 7pm
Saturday 8am - 1pm

Telephone

+16302910423

Website

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