Healing Soles Reflexology

06/15/2026

❤️❤️

06/12/2026

Feeling in need of reset? 🤸🏼‍♂️
Reflexology stimulates the central nervous system, unblocking energy pathways, and boosts the body's natural healing to restore balance.👣🫶🏻

06/11/2026

I’ve had people ask me the difference between reflexology and a foot massage and the simplest way I can explain it is that a Foot Massage works ON the feet.
Reflexology works THROUGH the feet.

💚 At Healing Soles Reflexology, each session is tailored to your individual needs, helping promote relaxation, balance, and overall well-being.

Relax. Restore. Rebalance.

06/08/2026

05/29/2026

How can reflexology help our vital sign numbers? In this 2022 study in Evidence-based Complementary and Alternative Medicine, the researchers found that short-term follow-up outcomes showed a positive effect on adverse changes with the participants' vital signs. "Changes in vital signs can indicate the state of physiological function and can also serve as an early warning system for disease," the researchers state. Read the study here: https://pmc.ncbi.nlm.nih.gov/articles/PMC9489354.

05/28/2026

My sweet/spicy granddaughter Fallon is trying to earn money this summer. She is selling bracelets in my room $4 or two for $6 😉

05/26/2026

Does any of this sound like you?
If so, come see me! I have availability in June, both in Boonville and Blackwater

05/19/2026

What reflexology supports isn’t always loud or obvious.

Sometimes it’s the small things. A slower breath, a softer jaw, a quieter mind, better sleep, less tension, or simply feeling a bit more like yourself again.

Beneath the surface, your body is constantly responding to stress, pressure, tiredness and emotion.

Reflexology offers a space to pause, settle, and support the whole person.

05/18/2026

*spot has been filled*

05/17/2026

In this week's reflexology research post, we spotlight a study focused on how reflexology sessions can lower blood sugar level for patients diagnosed with Type 2 diabetes mellitus. Read the full study here: https://www.researchgate.net/publication/363141758_The_Effectiveness_of_Reflexology_Massage_to_The_Reduction_of_Blood_Sugar_Level_of_Elderly_with_Type_2_Diabetes_Mellitus

If studying the art and science of reflexology calls to you, check out our upcoming training schedule at https://lauranorman.com/reflexology-course-schedule, which includes Foot, Hand, Face and Ear Reflexology Certifications as well as Blending Polarity with Reflexology, mastery classes and ARCB prep classes.