Empowered Sleep Apnea

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Empowered Sleep Apnea Everybody wants to sleep better. Empowered Sleep Apnea teaches you to understand your own diagnosis, so that you can become part of the solution.

What do Buddhism, insomnia, circadian rhythms, medications—and a collapsing upper airway—have in common?RESISTANCE. The ...
09/02/2026

What do Buddhism, insomnia, circadian rhythms, medications—and a collapsing upper airway—have in common?

RESISTANCE. The "R" word!!

In this new CARTESSY, Dave takes the Five-Finger Approach on an unexpected trip through Buddhist thought, asking a practical clinical question:

What kind of resistance is this—and does it call for letting go or lending help? 🧐

Because some resistance dissolves when we stop fighting. And some requires outside help, not serenity. 💙

Steve Carstensen, DDS
Airway Health Solutions

What can THE BUDDHA teach us about clinical sleep medicine? Quite a lot, as it turns out. Join Dave for a trip around the Five-Finger Approach in search of the forces that oppose restorative sleep—and discover why some forms of resistance call for letting go, while others require us to lend help.

CARTOON BREAK!!This one’s about attention.Not willpower.Not discipline.Not “doing better.”Just noticing how many voices ...
01/03/2026

CARTOON BREAK!!

This one’s about attention.

Not willpower.
Not discipline.
Not “doing better.”

Just noticing how many voices compete for our nervous system every day—and remembering that sometimes the most therapeutic act isn’t adding something new, but turning something off.

The phone isn’t the villain here.
It’s just very powerful.

Silence, it turns out, still works 😇

Happy Friday, Life-Fans! Click the link to experience Empowered Sleep Apnea: THE PODCAST

https://www.empoweredsleepapnea.com/episodes

CARTOON BREAK!!As always, we're over-the-moon to see our pal Claudio gracing the pages of the mighty SLEEP REVIEW magazi...
12/23/2025

CARTOON BREAK!!

As always, we're over-the-moon to see our pal Claudio gracing the pages of the mighty SLEEP REVIEW magazine this month 💙 ...for a punchy little romp Dave's calling "A Simple Question: Part 3"...
..turns out that how we talk about the Beast called "Sleep Apnea" sometimes makes all the difference!...If ... what's in YOUR lexicon??? 🥰 💙 💯
..thanks, as always, to editor Sree Roy for giving Claudio a place to play 🙂 🙂 🙂

Click the link to go to the online magazine and flip to page 26!

https://digitaledition.sleepreviewmag.com/sleeprev/diged/20251112/index.html?_gl=1*1rahhqr*_ga*OTI5MDgyMzE5LjE3NjA0NTUzNDk.*_ga_QE6D61YLZG*czE3NjY1MDA4MTkkbzMkZzAkdDE3NjY1MDA4MTkkajYwJGwwJGgw

HEY LIFE FANS!! It's time we talked about MELATONIN and HEART FAILURE!WHAAAAAA??? If the latest news about MELATONIN too...
11/17/2025

HEY LIFE FANS!! It's time we talked about MELATONIN and HEART FAILURE!

WHAAAAAA??? If the latest news about MELATONIN took you by surprise, you're not alone! Is it time to panic? Or is it time for EMPOWERMENT?

Take a gander at Dave's snappy new essay entitled: THE FEAR OF SLEEPING PILLS PART II: Melatonin, Heart Failure, and the Subtle Art of Not Panicking...see what you think!

click the link to read:

That’s the trouble with self-selection: the groups are different from the beginning…so proving they’re different at the end really shouldn’t come as a huge surprise.

Throwback Thursday—Nov 17 2024—THIS JUST IN!….for reasons that are AS YET UNEXPLAINED….…the cliffhanger 12th episode of ...
11/13/2025

Throwback Thursday—Nov 17 2024—THIS JUST IN!….

for reasons that are AS YET UNEXPLAINED….

…the cliffhanger 12th episode of our super RAD PODCAST—you know??…💙🚀🤠

….the one released almost a year ago, a month before the Rebis project launched… the SPECIAL POP SONG episode entitled “…AND YOU KNOW?….” the one co-created by me and my PULMONAUT musical sister Lauren Gueits (founder of Airway Health Solutions ) ??? …🎶🎶🐦‍⬛

…WELL THAT ONE…. is OUT OF NOWHERE picking up UNPRECEDENTED DOWLOADS all over the world (hello, Copenhagen!!)…weirdest thing!….it’s on its way to being our single most downloaded episode of all time!! Whaaaaaa???
🤣🚀☝️

…perhaps the time is NOW for an episode about IDEA CHANGE?….about how we manage COMPLEXITY?….about how collaboration can happen?….⚡️🌞🤠

Check it out for yourself and see! It’s a short one!

Happy Thursday, Life-Fans! 💙💙💙💙💙

https://www.empoweredsleepapnea.com/episodes/season-2-stories-from-the-field-episode-12-and-you-know-special-pop-song-edition

Right… everyone sings! Join Dave and special guest Airway Health Solutions ’ Lauren Gueits for a playful musical romp into POP MUSIC to explore that wonderful moment in one’s intellectual journey when the silo crumbles…

What can a trip to Disneyland in the summer of 1976 possibly tell us about the Future of Sleep Medicine? What does this ...
11/04/2025

What can a trip to Disneyland in the summer of 1976 possibly tell us about the Future of Sleep Medicine? What does this have to do with SKIING? Find out for yourself in part 2 of Dave's 3-part series "WHAT WOULD WALT DISNEY DO?" -- it's guaranteed to raise a smile, and--WHAAAAAAA??--maybe it'll start a cool conversation or two. 🤗

See for yourself what you think!

My final take? Walt Disney wouldn’t suffer this crap for a heartbeat. Walt Disney would shut the place down for a complete overhaul, from the ground up. Walt Disney’s park, as we’ve heard, would be clean.

Dave’s latest cartoon turned out to be so big (*HOW BIG WAS IT??*) 🤗 --it was SO BIG, he had to make it into a POSTER, a...
10/27/2025

Dave’s latest cartoon turned out to be so big (*HOW BIG WAS IT??*) 🤗 --it was SO BIG, he had to make it into a POSTER, and the essay that goes along with it had to be split into THREE PARTS! Whaaaaaaaaaaaa???

Read the first of THREE ENCOUNTERS in a series entitled: What Would Walt Disney Do?

PART 1: THE FRAGMENTIEST PLACE ON EARTH is now LIVE...check it out...and find out why a cartoon just might save us all!! 🤩

Launched from Rebis’ shores, our Blue Balloon has taken us to terrain that smells like popcorn and broken dreams, and the carnival music is sometimes drowned out by crying…

Can a feller fall in love with a NUMBER?? What the heck does that even mean? Check out Dave's snappy new essay, and see ...
10/22/2025

Can a feller fall in love with a NUMBER?? What the heck does that even mean? Check out Dave's snappy new essay, and see if you share his puppy love admiration for the most fascinating of integers...and find out why this strange love affair might just transform medicine as we know it!

The secret, I’ve learned, is not to resist your motion but to dance with it. To let curiosity mature into coherence. To let exploration spiral back into embodiment. That’s the discipline of Five: to remain curious and connected. To wander without getting lost.

Hey clinicians! Understanding our patient's NARRATIVE isn't about singing Kum-Bah-Yah with rose-colored glasses...it's a...
10/20/2025

Hey clinicians! Understanding our patient's NARRATIVE isn't about singing Kum-Bah-Yah with rose-colored glasses...it's about refining our focus so we can more effectively align with our patients on THEIR terms...take a gander at Dr. Steve Carstensen's latest piece in Dental Sleep Practice magazine and find out not just why HEALTHCARE IS A LISTENING EXERCISE, but to explore what we should be talking *ABOUT* when it comes to Sleep Apnea (hint hint--There are FIVE REASONS TO TREAT...) :) :) :)

Oh--and hey! Dentists!!! this one's good for CE credit!!

Welcome to Issuu’s blog: home to product news, tips, resources, interviews (and more) related to content marketing and publishing.

Variety ExclusiveSleeStak Vandalism Fails to Slow Chaka: Pakuni Star Courted by Hollywood for ‘A Star Is Born’ SequelBy:...
09/12/2025

Variety Exclusive

SleeStak Vandalism Fails to Slow Chaka: Pakuni Star Courted by Hollywood for ‘A Star Is Born’ Sequel

By: [Variety Staff]

LOS ANGELES — Not even a string of high-profile vandalism incidents could dim the spotlight on Chaka Manczewitz, the Pakuni breakout who has unexpectedly become Hollywood’s hottest new property.

Insiders confirm that a sequel to A Star Is Born is quietly in development, this time with a radical twist: Lady Gaga’s character, weary of her fame, forges a complicated, possibly platonic friendship with Chaka — who plays himself as an alienated “earth-man” navigating a game larger than himself.

The project is said to be exploring “the line between interspecies empathy and romance.” One studio insider whispered: “The tension is the point. Is it really platonic? Or is it something else entirely? That’s the story people want to see.”

Though Gaga has not officially signed on, she has not been ruled out. Other names on the shortlist for the leading lady role include Lindsay Lohan, Morgan Fairchild, and, in a curveball move, Morgan Freeman.

Behind the camera, Hollywood royalty are circling: Steven Spielberg and Rob Zombie are both attached as executive producers, while Tina Fey and Wim Wenders have expressed early interest in directing.

The pitch is generating buzz across the industry. “Chaka is a blank canvas, a primal everyman,” one producer told Variety. “He’s like Brando with fur. The camera loves him, crooked teeth and all.”

Despite the recent wave of SleeStak attacks on Chaka’s airway-health campaign — including the defacement of billboards and the torching of a cyber-truck — executives insist the controversies only fuel his mystique.

“The vandalism is real,” one studio exec admitted. “But it’s also free publicity. Hollywood runs on buzz, and right now, Chaka is the loudest name in town.”

Production timelines are still unclear, but insiders say the film could be fast-tracked for a 2027 release, aligning with the 50th anniversary of Land of the Lost.

As for Chaka himself? He addressed the rumors at a press scrum outside Old Altrusia: “Chaka… happy. Chaka ready. Mouth breathing bad. Hollywood good.”

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