4yoga

4yoga Bowling Green's community yoga studio since Sept. 2011. Classes are drop-in, 70 min., and $10.

We offer affordable and accessible classes that support the physical and emotional well-being of our community. To make yoga logistically accessible, all of our regular classes are drop-in (no reservation needed); to make yoga financially accessible, our class fee is $10, payable directly to the teacher. In addition to the physical poses (asana), our classes incorporate breath/body awareness and m

indfulness. Together, these strategies can not only help develop strength, flexibility, and balance but also aid in reducing stress and increasing relaxation. Students are encouraged to accept themselves where they are and to progress at their own pace. Our teachers have earned, at minimum, the RYT 200 credential through YogaAlliance, the primary professional organization in our field. Many have obtained additional training, including the RYT 500 credential, and are able to offer continuing education themselves (YACEP).

06/05/2026

Flow into your Friday! Join Uta for Basics at 9 a.m.

Thank you for you donations for May's donation based class benefitting Habitat for Humanity of BG/WC !
06/05/2026

Thank you for you donations for May's donation based class benefitting Habitat for Humanity of BG/WC !

06/04/2026

Take time on your mat this Thursday. Join Cheri for Gentle at 9 a.m.

06/03/2026

Wind down this Wednesday with yoga!
🌻9 a.m. Flow w/ Carmen
🌻6 p.m. Yin w/ Maria

06/02/2026

Have a terrific Tuesday!
🌻9 a.m. Basics w/ Beshka
🌻1:30 p.m. Gentle w/ Angie

06/02/2026

Slow down this Sunday with movement, meditation, or both!
🌻4 p.m. Basics w/ Maria
🌻5:30 p.m. Yoga Nidra w/ Angie

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop in and $10!
06/01/2026

Drop in for one or a few classes this week. To support our community yoga mission, our classes are drop in and $10!

06/01/2026

Bring movement to your Monday with yoga!
🌻9 a.m. Gentle w/ Angie
🌻6 p.m. Basics w/ Liz

Thank you to everyone who stopped by to visit the 4yoga and the Co-op Potters tables at The Pots Place Co-op Studio and ...
06/01/2026

Thank you to everyone who stopped by to visit the 4yoga and the Co-op Potters tables at The Pots Place Co-op Studio and Gallery for the Duncan Hines Days Kick off!

Also, thank you to Philip (one of the potters) for getting a picture of Maria next to our table!

Address

428 E Main St/The Pots Place
Bowling Green, KY
42101

Opening Hours

Monday 9am - 10:10am
5:30pm - 6:40pm
Tuesday 9am - 10:10am
1:30pm - 2:40pm
Wednesday 6pm - 7:10pm
Thursday 9am - 10:10am
4pm - 5:10pm
Friday 9am - 10:10am
5:30pm - 6:40pm
Saturday 9am - 10:10am
11am - 12:10pm
Sunday 4pm - 5:10pm
5:30pm - 6:40pm

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