11/03/2026
Diabetes Prevention Workshop: Small changes can make a big difference.
Facilitated by Kelsey Root-Winchester
Worried about Type 2 diabetes, or been told your blood sugar is running high? The Diabetes Prevention Workshop from My Healthy Vermont is a free, small-group program led by trained facilitators. It’s proven to help prevent or delay Type 2 diabetes.
Together you’ll work on:
✅ Managing stress
✅ Eating well
✅ Moving more
✅ Sleeping better
✅ Connecting with others on the same path
To learn more or sign up, call (802) 859-5913 or visit myhealthyvt.org/DPP