Empower Wellness

Empower Wellness Therapy that feels human 🧠
Virtual + In-Person Therapy in Brandon, FL 🌿
Body • Mind • Soul
✨ Skin Therapy launching 2026 Body. Mind. Soul. Empowered.

Empower Wellness is a safe haven for mental health and emotional growth. Through evidence-based therapy and a holistic, personalized approach, we support individuals, couples, and families navigating anxiety, depression, grief, crisis, and ADD/ADHD. In 2026, we expand with Chaos & Clarity, our wellness talk series, and BODY by Empower Wellness, bringing together therapy, self-care, and aesthetics under one vision. Because wellness isn’t just surviving — it’s thriving.

We’re so excited to be a part of the Social Wellness Event at Moxy St. Petersburg Downtown with Join us for an afternoo...
06/05/2026

We’re so excited to be a part of the Social Wellness Event at Moxy St. Petersburg Downtown with

Join us for an afternoon centered around movement, connection, wellness, and community. There will be fitness classes, wellness activations, local vendors, content opportunities, cocktails/mocktails, and more 🧡

Come stop by our booth, meet the team behind Empower Wellness, and spend the day pouring back into yourself in a fun, social-forward space.

Event Details
🗓 Sunday, June 14th
⏰ 11 AM–3 PM
📍 Moxy St. Pete | Lobby + Bar Moxy
Visit the Community Page on our website or visit for more information

06/04/2026

Things we stand on as therapists 🙂‍↕️

⭐️ Therapists having boundaries & personalities
⭐️ Collectivism > Individualism
⭐️ Healing isn’t meant to happen alone
⭐️ Everyone deserves support 🫶🏻
And so much more but we can only fit so much on a slide 🤍

Our Summer Social is getting closer! Just a reminder that there are still spots available if you’ve been thinking about ...
06/03/2026

Our Summer Social is getting closer! Just a reminder that there are still spots available if you’ve been thinking about coming 👀 Call or text us at 813-624-9718 for more information.

See you this summer!

06/01/2026

A Saturday well spent 🩷🥂 We loved connecting with so many people and being part of a space that makes mental health and wellness feel accessible, supportive and fun.

Shout out to for another amazing event 😊 Can’t wait for the next one!

This is my love language these days: growth, accountability, and tea!!!!!
05/29/2026

This is my love language these days: growth, accountability, and tea!!!!!

05/22/2026

“A lot of men are taught how to provide, but not how to process.” And that silence adds up. Men deserve space to feel, talk, and be supported, too. You’re allowed to not be okay, and you don’t have to figure it out alone.

If opening up has been on your mind, we’re here for you 🩵

New Clients >>>>> 🥹🧡Nothing makes us happier than getting to support people as they start showing up for their lives dif...
05/21/2026

New Clients >>>>> 🥹🧡

Nothing makes us happier than getting to support people as they start showing up for their lives differently and prioritizing their healing. We are sooooooooo excited to see the new faces joining us!

If you’ve been thinking about reaching out, consider this your sign 🪧 We’d love to have you here 🧡

05/19/2026

Meet Morgan! Our first USF intern through our partnership with USF’s Clinical Rehabilitation & Mental Health Counseling Master’s Program. She’s excited about meeting and building strong therapeutic relationships with them! Follow along to see her journey here at Empower Wellness over the summer 🧡

OCD isn’t always obvious.It can look like constantly needing reassurance…Googling for answers, you never feel satisfied ...
05/15/2026

OCD isn’t always obvious.

It can look like constantly needing reassurance…
Googling for answers, you never feel satisfied with…
Panicking over intrusive thoughts that don’t feel like “you”…
Avoiding anything that might trigger fear…
Or endlessly checking your memories, thoughts, or actions.

It’s exhausting, and often invisible to others. If this resonates, you’re not alone. Book with Alan, our OCD Specialist 🧡

05/11/2026

May this month remind you to take care of yourself, in small and big ways! 💚

If you or someone you know may be struggling, please don't hesitate to reach out for the support you deserve. We're here for you!

Address

205 Ridgewood Avenue Suite B
Brandon, FL
33510

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18136249718

Website

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