Al May Therapy

Al May Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Al May Therapy, Health & Wellness Website, 229 Ward Cir. , Street B21, Brentwood, TN.

CranioSacral | Lymphatic Drainage | Therapeutic Massage

I help you conquer your pain and your stress through CranioSacral therapy, lymphatic drainage, and massage—gently releasing tension, congestion, and energy blockages so your body can heal.

Massage therapy does more than help relieve sore muscles—it can also encourage your brain and nervous system to slow dow...
07/27/2026

Massage therapy does more than help relieve sore muscles—it can also encourage your brain and nervous system to slow down, relax, and recover from the stresses of everyday life.

This week, we’ll be sharing more about how massage supports your body beyond relaxation. Be sure to keep an eye out for our upcoming videos—you won’t want to miss them!

07/22/2026

Your hips are the foundation of how your body moves. 👀

When they're stiff, weak, or out of balance, it can affect your back, knees, posture, and even the way you walk.

Taking care of your hips means supporting your entire body and building a stronger foundation for everyday life.

Ready to get started? DM me today!

Did You Know? 👀Your hips are the foundation of your body, and when they’re not moving or functioning well, it can affect...
07/21/2026

Did You Know? 👀

Your hips are the foundation of your body, and when they’re not moving or functioning well, it can affect more than you might think.

This week, we’ll be sharing a series of videos explaining why hip health matters and simple ways to support it. Be sure to follow along—you might learn something that helps you move and feel your best! 💙

07/17/2026

Being thankful isn't just about appreciating what you have—it's about changing how you see the world.

Gratitude can improve your mindset, reduce stress, and help you focus on the habits and relationships that lead to a healthier, happier life. Every day is an opportunity to find something to be grateful for.

👉 www.almaytherapy.com
📲 Call or Text 931-224-6799

07/15/2026

Taking a moment to appreciate the good things in your life can make a big difference.

Gratitude helps shift your focus from what's missing to what's meaningful, creating a more positive mindset and a healthier outlook. Sometimes the smallest blessings have the biggest impact.

Gratitude is more than a positive mindset—it can have a real impact on your well-being. 🌿When you take time to appreciat...
07/14/2026

Gratitude is more than a positive mindset—it can have a real impact on your well-being. 🌿

When you take time to appreciate what you already have, your mind shifts away from stress and toward peace. Less stress can mean better sleep, improved mood, and a healthier outlook on life.

Start small today. Think of three things you’re grateful for and notice how it changes your perspective. 💙

What’s one thing you’re grateful for today? Share it in the comments! ✨

07/11/2026

Sweating does more than cool you down—it can also support your body's natural detoxification process. 💧

When paired with a healthy, well-functioning lymphatic system, regular movement and sweating can help your body clear waste more efficiently. Stay active, stay hydrated, and give your body the support it needs to feel its best.

07/08/2026

Swelling isn't something you have to simply live with.

Your lymphatic system plays an important role in moving excess fluid through your body. When it's not functioning efficiently, swelling and discomfort can build up. Lymphatic drainage can help support healthy fluid movement and leave you feeling lighter, more comfortable, and refreshed.

Did you know? ✨Manual Lymphatic Drainage (MLD) can help reduce puffiness by encouraging your body’s natural lymphatic fl...
07/06/2026

Did you know? ✨

Manual Lymphatic Drainage (MLD) can help reduce puffiness by encouraging your body’s natural lymphatic flow. When excess fluid is moved through the lymphatic system, many people notice a more refreshed, sculpted, and healthy-looking appearance—especially around the face.

While MLD isn’t a cosmetic procedure, reducing fluid buildup can help your natural features shine through.

Ready to feel refreshed from the inside out? Schedule your session today and experience the benefits for yourself.

Check out the videos this week to learn more!

07/04/2026

Happy 4th of July! 🇺🇸

As you celebrate with family and friends, don't forget to celebrate your health too. Take time to rest, stay hydrated, enjoy the moments that matter, and appreciate the freedom to care for yourself. Wishing you a safe, happy, and healthy Independence Day! ❤️🤍💙

Address

229 Ward Cir. , Street B21
Brentwood, TN
37027

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Saturday 10am - 7pm
Sunday 1pm - 4pm

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