Burlington Physical Therapy

Home
United States
Burlington, VT
Burlington Physical Therapy

Physical Therapy is the treatment of movement dysfunction that occurs after injury or as a result of bad habits such as poor posture or bad technique.

06/04/2026

THANK YOU 🧡

Because of your support, Burlington Physical Therapy has once again been named a finalist for Best Physical Therapy Practice in the 2026 Seven Daysies Awards.

We’re incredibly grateful to every person who has trusted us with their care, attended a workshop, referred a friend, or supported us along the way. Being named a finalist is especially meaningful because it comes directly from our community.

If we’ve played a small role in helping you get back to doing what you love, we’d be honored to have your vote.

Voting is open NOW through June 15.
🔗 Link in bio

And while you’re voting, don’t forget to support your other favorite local businesses too!

Thank you for being part of the Burlington PT community!!

04/28/2026

One more week to help us get back on the ballot for our favorite friendly competition of the year: Seven Daysies Best of Vermont! Vote for Burlington Physical Therapist for Best Physical Therapy Practice - this round of voting ends Sunday May 3rd. Don’t forget to vote for your other Burlington / VT faves! Link is in our bio 🌼

04/22/2026

Unlock Your Squat Workshop went down Monday night with the hardworkers 💪

And we got into it!

Not all squat limitations are mobility issues, they can be control problems.

Pass mobility tests, but have trouble getting to depth under load?

Your body doesn’t like to use positions that it doesn’t trust 👀

We’re big fans of spending time in the bottom of your squat. It’s one thing to lift heavy, but can you OWN that bottom position? Some cultures eat meals while holding a squat…let that sink in and get comfy down there!

04/16/2026

These folks were workin’ HARD last night at the Ready to RIDE class.

Who’s tried banded planks from the rig? Lower down to the bottom of a push up or your descending position on your mountain bike for a little extra 🌶️

The last class is next week and if the rain ever stops in VT we’ll be on the trails 🚵

03/25/2026

Now —> Dec, 2023

This is Teddy. Yesterday he hit a post injury (pain-free!) back squat at 350lb.

In Dec 2023 he had lumbar disc herniations that were so severe that he had drop foot in his right leg accompanied by a sensation of a hot rod piercing into his calf. Fun 🥴

When you’re “in it” it feels like that badness is forever vs temporary. That doesn’t make it easy though!

No surgery. Just a plan, understanding of the process and journey ahead, and discipline to follow through.

Congrats on the PR, Teddy. Hope you made yourself proud! 💪

PS—if you’re wondering what Teddy has a particular knack for treating, um…it’s back pain 😅

03/23/2026

‘Tis the season 🚲

Bike fits have been ramping UP and we are READY for it!

Some before, during, and after shots from today. Subtle tweaks on the bike lead to big changes in comfort and performance 🙌

03/19/2026

Few snippets from the Ready to RIDE class last night who came ready to WORK.

We’re setting the stage to BUILD over the next 6-weeks.

…bike season will be here before we know it 🔥

Where are you looking forward to riding?! 🚵‍♀️

03/17/2026

“Get back to baseline…” But what if baseline was the problem?

If your baseline included strength deficits, mobility limitations, or movement patterns that led to injury… going back there just sets you up for the same problem again.

Let’s tweak this thought.

Rehab isn’t about rewinding the clock.

It’s about helping you come back stronger, more resilient, and better prepared for the miles, rides, lifts, and adventures you love.

Because the goal isn’t baseline.

It’s leveling up.

03/13/2026

Soon, folks! In the meantime, let’s get you ready for 🚵

6-week MTB prep series coming uuuuppppp!

Join us March 18 for the first class of Ready to RIDE 🤘

This class series includes a weekly in-person workout, an at-home workout, access to open gym hours at HWPO GYM VT, with all workouts uploaded to the app. PLUS, we will email you the programming weekly so you have it for rainy days.

Shoutout to our friend, David Austin, owner of who puts in the work off-the-bike so he can fly high and slide down all of the big slabs VT has to offer. And, his body can handle the impact when things don’t go to plan 😉

Rubber side down is always the goal and not always the outcome…strength training for mountain biking is basically to keep your body durable! 😅

03/04/2026

Want to get 👀 on your running pattern?

With comfortable outdoor running season right around the corner (we see you winter runners 👊), now is the perfect time to check in on your mechanics before mileage ramps up.

On March 9, we’re offering 30-minute Running Assessments where you’ll receive:

> A personalized run analysis
> 1–2 drills to improve your running economy
> Insight into potential injury risks before they become problems

Whether you’re gearing up for spring races or just want to run stronger and more efficiently, this is a great place to start.

Spots are limited.
Sign up through the link in our bio!

Address

41 Birchcliff Pkwy
Burlington, VT
05401

Telephone

+18024485040

Website

http://www.burlingtonptvt.com/

Alerts

Be the first to know and let us send you an email when Burlington Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Burlington Physical Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Burlington?