Kalioke Movement Lounge

Kalioke Movement Lounge I help people (re)connect with their bodies using a trauma-informed, fat-positive approach to movement.

06/12/2026

Definition: perfect morning. 🌞🧘‍♀️🚣‍♂️✍️🗒

Zen + Juice- ✔️Night one of the Zen Summer Series is in the books! Thank you to The Beancounter Coffeehouse & Drinkery f...
06/11/2026

Zen + Juice- ✔️

Night one of the Zen Summer Series is in the books! Thank you to The Beancounter Coffeehouse & Drinkery for our refreshing juice.

Up Next: Zen + Doodle (July 8)

06/07/2026

On Sundays, I clean the studio, and details are an important piece of what makes KML special.

Did you know one of the 8 limbs of involves cleanliness and purity (saucha). This extends to cleaning your physical body, organizing your space and maintaining clear, positive intentions. A tidy, organized practice space limits distractions and allows for more opportunity to turn inward in order to practice some of the other limbs like self-study. 🧘‍♀️

06/04/2026

I always joke that we are the "Kalioke Choir," and... obviously we are. 🤣🙌🎙🎶💿

06/02/2026

That side lean, though…. 👌

🏳️‍🌈 Happy Pride Month! 🏳️‍🌈
06/01/2026

🏳️‍🌈 Happy Pride Month! 🏳️‍🌈

Edit: This series is FULL! I'll post drop-in spots as they're available. Bring on a zen summmmma! ☀️🏖Registration is off...
05/28/2026

Edit: This series is FULL! I'll post drop-in spots as they're available. Bring on a zen summmmma! ☀️🏖

Registration is officially open!!!! Drop a 🧘‍♀️ in the comments, and I'll send you the link to sign up!

👏 Let's 👏Get 👏 Zen 👏

05/26/2026

Flow + Let Go, yo. 🧘‍♀️

For those of you who follow me on other social media accounts, you know that when I say it's race day, it means SPRINTCA...
05/23/2026

For those of you who follow me on other social media accounts, you know that when I say it's race day, it means SPRINTCARS, but today it means kids bike races with the Snake Alley Criterium in ! Can't wait to "give 'em the green." 🚲🏁

Address

301 Jefferson Street, Suite 100
Burlington, IA
52601

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 6:30pm

Telephone

+13198502457

Website

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