My Personal PT

My Personal PT Massage, Myofascial Release, Lymphatic Drainage, Pelvic Floor Therapy, Spinal Manipulation, Dry Needling, Physical Therapy, Personal Training, Red Light, PEMF

If free beer 🍺, warm homemade pretzels 🥨, and free raffle prizes 🎟️ weren’t enough to get you through the doors... we ha...
08/28/2026

If free beer 🍺, warm homemade pretzels 🥨, and free raffle prizes 🎟️ weren’t enough to get you through the doors... we have the ultimate guest of honor waiting to meet you.Come hang out with Rebel, our baby goat, and help us celebrate our official Ribbon Cutting! After you stop by, you can step right outside and enjoy Canton’s Mill Around event with the rest of our amazing community.📍 Where: 462 Main Street, Canton (MyPersonalPT)⏰ When: Tonight, Ribbon Cutting promptly at 5:00 PMBring your friends, grab a brew, snap a selfie with Rebel, and let’s celebrate! MyPersonalPT.org👇 Tag someone in the comments who needs a pretzel and some baby goat therapy today! BabyGoat MyPersonalPT HaywoodCounty

🎉 CANTON, KICK OFF MILL AROUND TOWN WITH US — FREE BEER, PRETZELS & 3 FREE MEMBERSHIPS!🚨 THIS FRIDAY — COME CELEBRATE WI...
08/24/2026

🎉 CANTON, KICK OFF MILL AROUND TOWN WITH US — FREE BEER, PRETZELS & 3 FREE MEMBERSHIPS!
🚨 THIS FRIDAY — COME CELEBRATE WITH US! 🚨
We’re celebrating the Grand Opening of My Personal PT & My Personal Gym, and we’d love to have the Canton community join us!
📍 Canton, NC
🗓️ THIS FRIDAY
🎉 GRAND OPENING: 4:30–6:00 PM
✂️ RIBBON CUTTING: 5:00 PM
Then stick around and enjoy Mill Around Town from 5:00–9:00 PM! 🎶
And YES — we’re giving you plenty of reasons to stop by:
🍺 FREE BEER
🥨 FREE HOMEMADE PRETZELS
🎟️ 3 FREE MEMBERSHIP GIVEAWAYS
You’ll have a chance to win:
💪 1 Month at My Personal Gym
🧘 1 Month Pilates Membership
🔴 1 Month Red Light + PEMF Membership
Come meet the people behind the services we offer:
💆‍♂️ Brad Harding — My Personal PT & My Personal Gym
Massage & Physical Therapy, Boutique Gym, Pilates and Wellness
🥗 Amanda — Nutritional Therapy
🦴 Dr. Chase Bixenman — Chiropractic
🧠 Eddie Davenport — Counseling
If you’re coming to Mill Around Town, you’re already going to be right here — so come by, grab a free beer and pretzel, enter the giveaways, and celebrate our grand opening with us! 🎉
Let’s make Friday night a BIG one for Canton! ❤️
👇 TAG YOUR FRIENDS & SHARE THIS POST!
RibbonCutting CantonEvents WesternNC FreeBeer FreePretzels Giveaway MyPersonalPT.org

PILATES WITHOUT THE CROWD. WITHOUT THE PRICE TAG. WITHOUT THE SCHEDULE. ✨Imagine having a private Pilates studio all to ...
08/11/2026

PILATES WITHOUT THE CROWD. WITHOUT THE PRICE TAG. WITHOUT THE SCHEDULE. ✨
Imagine having a private Pilates studio all to yourself. 🤍
Our Pilates setup is simple:
🔹 One private room
🔹 One Pilates reformer
🔹 One TV loaded with a Pilates subscription featuring TONS of classes
🔹 You choose the workout YOU want when you arrive
Want a beginner class? You choose it.
Ready for intermediate? It’s there.
Feeling like a challenge? Pick an advanced class. 🔥
No group classes.
No crowded studio.
No waiting for a reformer.
No trying to fit someone else’s class schedule.
And you have all the equipment you need right in the room — including bungees, resistance bands, wrist & ankle weights, dumbbells and other Pilates props.
💰 UNLIMITED PILATES — ONLY $50/MONTH!
Book the private Pilates room whenever you want, walk in, turn on the TV, choose your class, and get your workout in. It’s Pilates on YOUR schedule.
And why stop there? 👀
🏋️ ADD OUR BOUTIQUE GYM + PILATES FOR ONLY $80/MONTH.
Enjoy your Pilates sessions AND a boutique gym where you can work out without the crowds.
$50/month — Unlimited Pilates
$80/month — Pilates + Boutique Gym
Less money. More flexibility. More privacy. More workouts. 💪✨
📲 DM us to learn how to get started! MyPersonalPT.org

08/03/2026

Big box gyms: 🫠
❌ Waiting for machines
❌ Dodging selfie photoshoots
❌ Listening to someone drop weights like they’re demolishing a building
Our gym:
✅ Brand-new equipment
✅ Spotless and clean
✅ Quiet enough to hear your own playlist
✅ No crowds. No chaos. Just your workout.
If you’ve been looking for a boutique gym where you can actually enjoy training, you just found it.
Come see what “gym peace” feels like. 💪✨
CleanGym StrengthTraining LocalGym. MyPersonalPT.org

✨ You don’t have to do Pilates every day... but when you do, make it count! 💪At our private Pilates studio in Canton, yo...
07/28/2026

✨ You don’t have to do Pilates every day... but when you do, make it count! 💪
At our private Pilates studio in Canton, you get UNLIMITED use of our Pilates Reformer for just $50/month! 🙌
✔️ Private Pilates room
✔️ Guided on-screen classes from beginner to intermediate and advanced
✔️ Work out on YOUR schedule with no crowded classes
And that’s just the beginning!
Our boutique fitness center also offers:
💥 Personal training with the amazing Marty
💆 Deep tissue massage
✨ Myofascial release
💧 Lymphatic massage
📍Dry needling
🌸 Pelvic floor therapy
🏋️ Exercise prescription
🎉 Even more exciting—we’re growing! Starting Monday, August 3, we’re welcoming a licensed counselor and a chiropractor to our wellness team, making us your one-stop destination for fitness, recovery, and total wellness.
Whether your goal is to get stronger, move better, recover faster, or simply feel your best, we’ve got everything you need under one roof. MyPersonalPT.org
📍Come see why we’re Canton’s hidden gem for fitness and wellness!
PrivatePilates UnlimitedPilates PersonalTraining MassageTherapy DryNeedling PelvicFloorTherapy WellnessJourney MoveBetterFeelBetter

You know me for deep tissue work… but the real magic happens when we listen to what your body needs next. ✨Over the year...
07/21/2026

You know me for deep tissue work… but the real magic happens when we listen to what your body needs next. ✨
Over the years, so many people have come to me looking for relief from chronic tension, pain, stiffness, headaches, and feeling “stuck” in their bodies. Deep tissue massage and myofascial release are powerful tools — but I’ve been seeing some incredible results by combining them with lymphatic drainage.
By alternating these therapies, many clients are experiencing:
✨ Less pain and stiffness
✨ Improved mobility and flexibility
✨ Fewer headaches
✨ Reduced bloating and fluid retention
✨ Better recovery between sessions
✨ A greater sense of balance and ease in their bodies
Deep tissue helps release restrictions and tension. Lymphatic drainage supports circulation, fluid movement, and recovery. Together, they create a more complete approach to helping your body feel and function better.
And this is exactly why we created our new space in Canton — a place where you can access a full-body approach to wellness all under one roof.
In addition to massage therapy, we offer:
💪 Dry needling
🏋️ Exercise prescription and corrective exercise
🌿 Pelvic floor therapy
🔴 Red light therapy
⚡ PEMF therapy
🧘 Pilates studio
🏋️ Gym memberships
💪 Personal training with Marty
…and more ways to help you build strength, improve movement, and feel your best.
Your body isn’t just one muscle, one injury, or one issue — and your wellness plan shouldn’t be either.
Whether you’re looking for pain relief, better movement, recovery, strength, or simply feeling more at home in your body, we’re here to help you create a plan that fits your goals.
Come experience the difference of a truly integrated approach to wellness . Message me with questions or book online MyPersonalPT.org

07/13/2026

✨ Looking for more than just a workout? Come find your fitness family! 💪❤️
Training with Marty is about so much more than breaking a sweat—it’s about building strength, confidence, friendships, and a community that lifts each other up every step of the way.
Whether you prefer one-on-one personal training tailored to your goals or fun, high-energy group sessions filled with encouragement, laughter, and accountability, there’s a place for you here.
Our group classes are my favorite because we’re creating something special—a wellness community where everyone cheers each other on, celebrates every victory, and has fun while getting stronger together.
Come see why so many people are falling in love with fitness again. Your journey starts with one workout... and you just might find your new fitness family. 💙
✨ And we’re so much more than a fitness center! We’re your one-stop destination for total wellness, offering:
✔️ Personal Training & Group Fitness
✔️ Massage Therapy
✔️ Physical Therapy
✔️ Pelvic Floor Therapy
✔️ Dry Needling
✔️ Lymphatic Massage
✔️ Myofascial Release
✔️ PEMF Therapy
✔️ Red Light Therapy
✔️ A private Pilates room with on-demand Pilates classes through our app
✔️ Nutritional Therapy
✔️ Mental Health Counseling
✔️ Chiropractic Care (starting August 1!)
Whatever your goals—getting stronger, recovering from an injury, improving mobility, reducing pain, or simply feeling your best—we’re here to support your whole-body wellness journey.
Come meet Marty, experience the energy of our amazing community, and discover everything our wellness center has to offer! 🤍
PhysicalTherapy MassageTherapy Pilates Nutrition MentalHealthMatters ChiropracticCare RedLightTherapy PEMF HealthyLifestyle TrainWithMarty StrongerTogether

🚀 STOP GUESSING. START TRAINING WITH MARTY. 🚀Body:High school is the absolute perfect time to build healthy habits into ...
07/12/2026

🚀 STOP GUESSING. START TRAINING WITH MARTY. 🚀Body:High school is the absolute perfect time to build healthy habits into your daily routine. Don’t wait until college to figure it out! 🧠💪Going to the gym without a plan gets boring fast. That’s why we are launching an exclusive High School Strength & Fitness Group Program right here inside My Personal PT!Led by our expert Personal Trainer, Marty, this program is designed specifically for students who want to get in shape, build confidence, and master perfect workout technique early in life. No experience required. No intimidation. Just results in a supportive boutique environment.What you get:💥 Marty’s Pro Coaching: Learn exact form so you lift heavy safely and prevent injuries.⚡ Athletic Power: Workouts designed to improve your speed, strength, and vertical.🔥 Boutique Vibe: Train alongside your peers in our premium, high-energy facility.📈 Lifelong Skills: Build fitness habits that stick with you forever.The Details:📍 Where: My Personal PT (462 Main St. in Canton)👥 Limited Spots: Group size is strictly capped to ensure personalized coaching from Marty. We are building our founding member list right now!How to Join:👉 Drop a “READY” in the comments below or DM us directly to grab your spot and get early access details before we officially launch!Let’s crush these goals together. 🤝✨

We’re excited to introduce Red Light Therapy + PEMF at our new Wellness Center located at 462 Main St., Canton!Support y...
07/08/2026

We’re excited to introduce Red Light Therapy + PEMF at our new Wellness Center located at 462 Main St., Canton!
Support your body’s recovery with therapies designed to help:
🔥 Reduce inflammation
💪 Support muscle recovery and reduce soreness
🩸 Improve circulation
🦴 Support tissue healing and overall wellness
😌 Promote relaxation and recovery
✨ Recovery Room Pricing
• $25 per session
• $50/month — 4 sessions
• $100/month — Unlimited sessions
Maximize your results by pairing your Recovery Room session with:
✔️ Deep Tissue Massage & Structural Integration
✔️ Lymphatic Drainage
✔️ Dry Needling
✔️ Myofascial Release
Our Wellness Center also offers:
💪 Boutique Fitness Studio Memberships
🩷 Pilates Studio
🏋️ Personal Training
🥗 Nutritional Therapy
🧠 Mental Health Counseling
🦴 Chiropractic Care (coming August 1)
We’re bringing movement, recovery, and wellness together—all under one roof.
📩 Message me with any questions or to book your first session!
🌐 Visit mypersonalpt.org for more information. Our website is currently being updated to reflect our recent move and exciting new services.
We can’t wait to welcome you into our new space! ✨

✨ A dream years in the making becomes reality tomorrow! ✨Tomorrow we officially open the doors to our new home!📍 462 Mai...
06/28/2026

✨ A dream years in the making becomes reality tomorrow! ✨
Tomorrow we officially open the doors to our new home!
📍 462 Main St., Canton
We’re excited to welcome you to our boutique wellness and fitness center—a place where rehabilitation, fitness, and whole-body wellness come together under one roof.
What we offer:
💆 Physical Therapy & Wellness: physical therapy, massage therapy, myofascial release, lymphatic massage, dry needling, pelvic floor therapy, exercise prescription, and personal training.
🏋️ Boutique Fitness: a complete gym with brand-new commercial equipment, a private Pilates reformer room, gym memberships plus Pilates memberships, and one-on-one training with our on-site trainer. Memberships are intentionally limited to provide a personalized, uncrowded experience.
🥗 Nutritional therapy with Amanda.
🧠 Coming this week: Mental Health Counseling.
🩺 Coming August 1: Chiropractic Care.
✨ Coming Soon: A recovery room featuring red light therapy and a PEMF mat.
To schedule physical therapy or wellness services, visit mypersonalpt.org.
Interested in a gym membership, personal training, Pilates, or a tour? Send us a message!
Thank you to everyone who has supported this dream. We can’t wait to welcome you tomorrow! 🎉
MassageTherapy Wellness PersonalTraining

Address

462 Main Street
Canton, NC
28716

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+18284070816

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