True Nature Holistic Arts

06/11/2026

618 Day is all about honoring the people, places and connections that make Southern Illinois feel like home, so we're celebrating the best way we know how—by helping you take time for yourself!

On June 18th, enjoy 50% OFF all classes at True Nature Yoga Studio!

Because 618 Day is all about honoring the people, places and connections that make Southern Illinois feel like home, we're celebrating the best way we know how—by helping you take time for yourself.

On June 18th, enjoy 50% OFF all classes at True Nature Yoga Studio! 🧘‍♀️✨

Whether you're a longtime student or have been thinking about trying your very first class, this is the perfect opportunity to move, breathe and experience the benefits of yoga in a welcoming community.

📍 715 S University Ave., Carbondale
📞 (618) 552-9283
🌐 TrueNatureYoga.Studio

Register with the link below and use discount code truenature50

https://www.truenatureholisticarts.com/yogaofferings

06/11/2026

Because 618 Day is all about honoring the people, places and connections that make Southern Illinois feel like home, we're celebrating the best way we know how—by helping you take time for yourself.

On June 18th, enjoy 50% OFF all classes at True Nature Yoga Studio! 🧘‍♀️✨

Whether you're a longtime student or have been thinking about trying your very first class, this is the perfect opportunity to move, breathe and experience the benefits of yoga in a welcoming community.

📍 715 S University Ave., Carbondale
📞 (618) 552-9283
🌐 TrueNatureYoga.Studio

Register with the link below and use discount code truenature50

https://www.truenatureholisticarts.com/yogaofferings

06/10/2026

Please join True Nature Holistic Arts, as well as many other sponsors in Southern Illinois for this year’s International Yoga Day celebration on Saturday, June 20th at 9:00am at the Shryock Auditorium outdoor steps! 🧘‍♀️

We will be leading the 108 Suns Salutations or Surya Namaska– an ancient moving meditation used to build internal heat, cultivate mindfulness and mark major life and seasonal transitions.

Please bring a mat and water, and be prepared for the heat! 🌞

06/09/2026

What a truly magical Sound Healing for Peace event we had this past Saturday at the Carbondale Unitarian Fellowship ☮️ THANK YOU so much to all who attended! The vibrations of the instruments and everyone's energy flowed together and made it a beautiful healing experience. 🙏🏼🕉

We have Sound Sessions every Satuday at 10:30am at True Nature Holistic Arts! To experience the tranquility of our crystal bowls and gongs, use the link below to register!

Sound Therapy & Sound Baths in Carbondale, IL | True Nature — True Nature https://share.google/j33i2OKCz3hzKjhZl

06/08/2026

Rise, shine and sculpt! 💪🧘‍♀️

Great news for all our early birds! 🐦 We now offer 3 Hot Yoga Sculpt classes every week:

🔥 Tuesdays – 7:30 AM
🔥 Thursdays – 7:30 AM
🔥 Saturdays – 7:30 AM

Start your day with an energizing blend of yoga, strength training and heat designed to leave you feeling stronger, focused and ready to take on whatever comes your way.

📍 715 S. Illinois Ave, Carbondale
🌐 truenatureyoga.studio
📞 (618) 552-9283

With three opportunities each week to join us, there's never been a better time to make your 7:30 AM wake-up call something to look forward to. 🕉

06/06/2026

Many people think yoga is only about flexibility, but it can also be a powerful tool for relieving tension, improving posture and supporting long-term back health. Even gentle movement can help the body release tight muscles, increase circulation and promote overall wellness.

Whether you're dealing with occasional stiffness or simply want to keep your body feeling its best, yoga offers a natural way to move with greater ease and confidence.

📍 715 S University Ave, Suite 1A, Carbondale, IL
📞 (618) 552-9283
🌐 TrueNatureYoga.Studio

Your journey to better movement, greater comfort, and improved wellbeing can begin with a single class. ♡

06/05/2026

Need last minute plans tonight?! Join us for Latin Dance! 💃

Ready to spice up your Friday night? ✨💃

Join us for Latin Dance Rhytmn at True Nature and discover the fun of Latin rhythms in a welcoming, upbeat atmosphere! Whether you’re a total beginner or already have some moves, this is the perfect night to dance, laugh and connect 💛

We’ll kick things off with 45 minutes of guided instruction where you’ll learn the basics of popular Latin dances, then keep the energy going with 75 minutes of open social dancing to practice your moves and have fun! BYOB Friendly!

✅ No partner needed
👟 Wear comfortable shoes
🎉 Bring your enthusiasm (and a friend!)

📍 True Nature Holistic Arts
715 S University Ave, Suite 1A
Carbondale, IL

⏰ 7:00 PM – 9:00 PM

Come move your body, feel the music, and dance the night away with us! 💃🕺

Reserve your spot today!
https://www.truenatureholisticarts.com/

05/29/2026

Join us on May 30th at noon to make your own essential oils roller from wonderful doTerra recipes using Pats entire collection of essential oils! It will be a lot of fun and you get to take home your roller.

https://www.truenatureholisticarts.com/events

05/28/2026

🎙️ Tune in TODAY at 11:30AM!

We’re excited to share that Pat York, Certified Sound Healing Practitioner and owner of True Nature Yoga Studio will be featured on WDBX 91.1FM Carbondale today discussing the powerful benefits of sound healing and how sound can support relaxation, nervous system balance, emotional wellness and inner peace.

🎧 Listen LIVE:
📻 91.1 FM
💻 https://www.wdbx.org/

Pat will also be sharing details about her upcoming FREE community event:

✨ Sound Healing for Peace ✨
📅 Saturday, June 6th
🕓 4:00–5:00PM
📍 Carbondale Unitarian Fellowship- 105 N Parrish Ln, Carbondale, IL 62901

This special event is designed to help cultivate peace within ourselves and radiate that healing outward into our communities and the world 🌎

Interested in attending the FREE Sound Healing for Peace event? Register here:
🔗 https://momence.com/True-Nature/Sound-Healing-for-Peace/136042128

📍 True Nature Yoga Studio
715 S University Ave, Carbondale, IL
📞 (618) 552-9283
📧 truenatureyoga.studio

05/24/2026

This Memorial Day, we pause to remember and honor the courage, sacrifice and service of the women ands men who have served our country. ❤️🤍💙

With deepest gratitude, all veterans will receive 10% off classes for the day!

Whether you join us for movement, mindfulness, relaxation or community, we would be honored to welcome you into the studio.

Thank you for your service and sacrifice.

📍 True Nature Yoga Studio
715 S. University Ave., Carbondale

DM to receive Promo Code!

Find your class here: https://www.truenatureholisticarts.com/yogaofferings