10/26/2026
Join me weekly for two powerful experiences:
TUESDAYS | RESONANCE SOUND BATH
6:00 PM – 7:00 PM
Immerse yourself in the healing vibrations of crystal singing bowls and other sacred instruments as you’re guided into a state of deep relaxation.
• Release stress and tension
• Calm your nervous system
• Create space for stillness, clarity, and restoration
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THURSDAYS | ACTIVATING BREATHWORK
10:30 AM – 11:30 AM
Through intentional, rhythmic breathing, we’ll explore the power of the breath to move energy, break through emotional stagnation, and reconnect with the parts of ourselves we’ve kept quiet.
• Awaken your energy and vitality
• Explore emotional release and self-discovery
• Move beyond the mind and into the body
• Reconnect with your inner power
Two different experiences. Both designed to bring you back to yourself.
📍 RISE Spiritual Center
314 S Melrose Dr, Vista, CA
Ticket link available in linktree or by scanning the QR code.