Coastal Therapy Group

Coastal Therapy Group We offer sincere psychotherapy to people who want to feel more calm, confident, and connected.

07/06/2026

Meet Bernie! 🐶 He is a Boston Terrier/Pug mix and a one-year-old therapy dog-in-training!

At Coastal Therapy Group, we’re proud to offer animal-assisted therapy through our dedicated therapist, Dr. Montañez, and Bernie. This specialized therapy is designed to enhance emotional well-being, reduce stress, and provide comfort in a welcoming environment.

Ready to Meet Bernie? Click the link in our bio or visit our website www.coastaltherapy.com to learn more about our animal-assisted therapy service!

Dr. Sean Noe is one of our many clinicians who specialize in anxiety therapy. He primarily works with adolescents and ad...
07/03/2026

Dr. Sean Noe is one of our many clinicians who specialize in anxiety therapy. He primarily works with adolescents and adults, with extensive clinical experience across university counseling centers, community mental health, and private practice settings.

We welcome Dr. Sean Noe to join us again in discussing common misconceptions about anxiety. He shares that anxiety exists on a spectrum, some levels can be healthy while others may raise cause for concern.

If you're exploring support, we encourage you to click the link in our bio to visit our website. You can book a free consultation with our wide range of clinicians who specialize in anxiety therapy, including Dr. Sean Noe. 💛

Dr. Sean Noe is one of our many clinicians who specialize in anxiety therapy. He primarily works with adolescents and ad...
06/30/2026

Dr. Sean Noe is one of our many clinicians who specialize in anxiety therapy. He primarily works with adolescents and adults, with extensive clinical experience across university counseling centers, community mental health, and private practice settings.

We're excited to have him help us dig deeper into anxiety. He shares some high-functioning anxiety signs that are commonly overlooked, including "high-achieving" and "people-pleasing" tendencies, and how these traits can actually be rooted in anxiety.

If you're exploring support, we encourage you to click the link in our bio to visit our website. You can book a free consultation with our wide range of clinicians who specialize in anxiety therapy, including Dr. Sean Noe. 💛

06/26/2026

Continuing our conversation on grief, we welcome Dr. Lindsey G. Robertson to share her insights on a common question: Is there a point at which grief becomes dangerous?

Here at Coastal Therapy Group, we offer specialized grief counseling. If you are considering seeking support, we encourage you to visit our website via the link in our bio. We have a diverse roster of clinicians, including Dr. Lindsey G. Robertson, who specializes in grief therapy and is here to help. 🩵

Grief is typically associated with the Kübler-Ross model, "The Five Stages of Grief", but in truth, grief is far more co...
06/23/2026

Grief is typically associated with the Kübler-Ross model, "The Five Stages of Grief", but in truth, grief is far more complex and deeply layered. Sometimes it's sharp, overwhelming, and disruptive. Sometimes it's dull, distant, and saps you of your energy. Often, it goes beyond words.
Dr. Aguilera Rice is one of our many clinicians who specialize in grief therapy. She shares her thoughts on what part of grief is most commonly misunderstood.

If you are considering seeking support, we encourage you to visit our website www.coastaltherapygroup.com to to find out more and schedule a consultation. 🩵

Given the overlap of symptoms of ADHD with other mental health conditions, comprehensive assessment helps provide you wi...
06/18/2026

Given the overlap of symptoms of ADHD with other mental health conditions, comprehensive assessment helps provide you with clarity, understanding, and individualized support.

By undergoing testing, you or your loved one can gain a deeper understanding of cognitive functioning, behavioral patterns, and potential areas of strength and weakness.

Curious to learn more? Follow the link in our bio or visit coastaltherapygroup.com to book a FREE consultation! 😊

Being able to formulate a sense of identity can take months, years, or even a lifetime to develop. So when a loved one a...
06/05/2026

Being able to formulate a sense of identity can take months, years, or even a lifetime to develop. So when a loved one approaches you and opens up about their journey, it is natural to feel uncertain about how to respond properly.
The most important things you can do are to listen without judgment, offer unconditional love and support, and ask directly how you can help. 💛

Dr. Lowe returns with a previously unreleased conversation from his former podcast, Hard Questions, No Answers, this tim...
06/04/2026

Dr. Lowe returns with a previously unreleased conversation from his former podcast, Hard Questions, No Answers, this time, joined by Nicole Knutsen.

How do we lead with hope as parents when the future looks uncertain and scary? How do we help our children grow and achieve without losing ourselves along the way? Nicole Knutsen is a mother of three, writer, and creative, and who brings the lessons she's learned about guiding kids without controlling them, making space for their questions, and becoming a safe place for them to land when life feels overwhelming.

A Coastal Therapy Group production.

Episode 2 is out now and available on all major podcast platforms.
We’re glad you’re here.

Happy Pride Month Everyone! We are currently enrolling for our Q***r Umbrella Group Therapy. The group is for anyone 18+...
06/03/2026

Happy Pride Month Everyone!

We are currently enrolling for our Q***r Umbrella Group Therapy. The group is for anyone 18+ who is a member of the LGBTQ+ community. This is a safe space for discussing the challenges of being q***r as well as q***r joy. ✨

Group therapy can be an incredibly helpful part of your healing, growth, and sense of belonging.
Sessions are held on Thursday mornings at the Vista office!

You can sign up at https://coastaltherapygroup.com/lgbtq-therapy-group-vista/

06/02/2026

Where did your mind just go?

In Episode 2, host Dr. Lowe revisits a conversation from his former podcast, Hard Questions, No Answers, with guest Nicole Knutson, a mother of three and an independent study service provider, reflecting on parenting, hope, agency, and what it means to raise children in a world that often feels uncertain.

Together, they explore the tender balance of guiding kids without controlling them, making space for their questions, and becoming a safe place for them to land when life feels overwhelming. Not by offering perfect answers, but by staying connected through the hard questions.

Where Did Your Mind Just Go?
Hosted by Dr. Lowe
A Coastal Therapy Group production

Episode out Wednesday, Jun 3rd!

If this resonates, we’re glad you’re here.🫶

Address

Carlsbad, CA
92008, 92009, 92010, 92011, 92018

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

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