Toes On The Go

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Toes On The Go Toes on the Go - Your destination for expert foot and ankle care in Carmel, CA. She's dedicated to educating patients on injury prevention for various sports.

Dr. Michele Kraft, our renowned podiatrist with over 35 years of experience, specializes in sports medicine for the feet, serving athletes of all levels. We offer cutting-edge treatments like Radial Shockwave Therapy, Lunula Laser, Swift Microwave Therapy, Remy Laser. Dr. Kraft takes a holistic approach to foot health, emphasizing prevention alongside treatment. Affiliated with the Community Hospital of the Monterey Peninsula, Dr. Kraft welcomes patients from Monterey, Salinas, and nearby areas. Minor surgical procedures and therapies are performed in our office, ensuring personalized, compassionate care. Please note that this is a part time practice. Embark on your journey to healthy and happy feet with us at Toes on the Go!

As people age, their feet undergo changes that can affect comfort, balance, and mobility. The skin may become harder and...
10/27/2026

As people age, their feet undergo changes that can affect comfort, balance, and mobility. The skin may become harder and drier as collagen decreases. Changes can also occur in the muscles, joints, and soft tissues of the feet. The size and shape of the foot may change, which can affect how shoes...

Read more: https://www.toesonthego.com/blog/foot-care-for-older-adults

Diabetic limb salvage is an approach used to protect a foot or limb when diabetes has caused a wound, infection, or tiss...
10/20/2026

Diabetic limb salvage is an approach used to protect a foot or limb when diabetes has caused a wound, infection, or tissue damage. The goal is to save as much tissue as possible and prevent loss of limb when appropriate. Diabetes can reduce sensation and slow healing, so small problems may become...

Read more: https://www.toesonthego.com/blog/facts-about-diabetic-limb-salvage

A broken heel, also called a calcaneus fracture, occurs when the heel bone cracks or breaks. This injury can cause signi...
10/13/2026

A broken heel, also called a calcaneus fracture, occurs when the heel bone cracks or breaks. This injury can cause significant pain and make standing or walking difficult. A broken heel may happen when a strong force travels through the foot and damages the bone. Common causes include falling from...

Read more: https://www.toesonthego.com/blog/causes-of-a-broken-heel

The plantar fascia is a strong band of tissue that runs along the bottom of the foot and helps support the arch. A sharp...
10/06/2026

The plantar fascia is a strong band of tissue that runs along the bottom of the foot and helps support the arch. A sharp pain near the heel with the first morning steps can be a sign of plantar fasciitis. This painful condition usually causes a sharp or aching pain near the heel. Pain is...

Read more: https://www.toesonthego.com/blog/causes-and-treatment-of-plantar-fasciitis

Falls can cause serious injuries and reduce a person's confidence and independence. Older adults face a higher risk of f...
09/29/2026

Falls can cause serious injuries and reduce a person's confidence and independence. Older adults face a higher risk of falls, but balance problems can affect patients of any age. Foot pain, weak ankles, and numbness can make each step less secure. Shoes that fit poorly or lack proper support can...

Read more: https://www.toesonthego.com/blog/preventing-falls-begins-with-better-foot-health

An accessory soleus muscle is an uncommon extra muscle found near the lower portion of the calf and ankle. Most people h...
09/22/2026

An accessory soleus muscle is an uncommon extra muscle found near the lower portion of the calf and ankle. Most people have a soleus muscle that works with the calf muscle to help control movement of the ankle and push the foot downward. An accessory soleus muscle develops when additional muscle...

Read more: https://www.toesonthego.com/blog/accessory-soleus-muscle-and-outer-ankle-pain

An ingrown toenail develops when the nail edge curves downward and presses into the skin beside it. This can cause pain,...
09/15/2026

An ingrown toenail develops when the nail edge curves downward and presses into the skin beside it. This can cause pain, redness, and swelling. Drainage can appear when the area becomes infected. The problem affects the big toe and can make shoes uncomfortable. Improper nail trimming is a leading...

Read more: https://www.toesonthego.com/blog/when-surgery-is-needed-for-ingrown-toenails

Corns are small, thickened areas of skin that develop when repeated pressure or friction affects the same spot on the fo...
09/08/2026

Corns are small, thickened areas of skin that develop when repeated pressure or friction affects the same spot on the foot. Unlike a callus, which usually covers a larger area, a corn is smaller and has a hard center that can press into deeper tissue. This pressure can make standing, wearing shoes,...

Read more: https://www.toesonthego.com/blog/why-corns-develop-and-how-they-are-treated

The heel fat pad is a layer of fatty tissue under the heel bone. It works like a cushion, absorbing force when your heel...
09/01/2026

The heel fat pad is a layer of fatty tissue under the heel bone. It works like a cushion, absorbing force when your heel hits the ground. Heel fat pad atrophy occurs when this layer becomes thinner, shifts out of place, or loses its springy quality. The heel then has less protection from pressure...

Read more: https://www.toesonthego.com/blog/heel-fat-pad-atrophy-symptoms-and-treatment

Address

26615 Carmel Center Place, Suite 103
Carmel, CA
93923

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+18313738637

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