Cary Behavioral Health - CBH

Cary Behavioral Health - CBH Psychiatry and Mental Health Services Our clinical team is dedicated to helping patients achieve or enhance their psychological well being.

Cary Behavioral Health is a specialty group practice that offers comprehensive behavioral health & psychiatrist services to patients in the Cary & Raleigh. Treatment programs are designed to help individuals struggling with depression, anxiety, ADHD, relationship difficulties, addictions, mood disorders, bipolar disorder, OCD, PTSD, and Schizophrenia. We offer a range of services including initial

psychological evaluation, individualized therapy, medication management, neuro-psychological testing, genetic testing, Intramuscular atypical and TMS Therapy.

06/05/2026

If meds and therapy haven’t brought the relief you need, it may be time to look at another evidence-based option.

NeuroStar TMS is an FDA-cleared, non-invasive treatment that uses targeted magnetic stimulation to activate brain areas involved in mood regulation. For many people who haven’t improved enough with traditional approaches, TMS can open a new path forward. 💜

Want to see if it’s a fit for you? Schedule a consultation with Cary Behavioral Health PC to learn more.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

06/04/2026

Cold weather can make anyone feel off — but if the shift is deeper than “winter blues,” it may be Seasonal Affective Disorder (SAD). ❄️🧠

SAD is a type of depression that can show up as:
🫥 low energy
😤 irritability
🛌 changes in sleep
🚫 less interest in things you usually enjoy

And it’s more common than many people realize — about 10–20% of people with major depressive disorder also experience SAD.*

If you’re feeling stuck in a seasonal slump, support is available. Cary Behavioral Health PC offers consultations to explore care options, including NeuroStar TMS therapy for major depression.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

06/03/2026

We’re in the thick of the holiday season! 🎊

Remember to take care of your well-being through the flurry ❄️ of activities, and check in with yourself often so anxiety doesn’t steal the joy.

Here are a few quick resets if things start feeling more stressful than festive:
🧘‍♀️ Take 60 seconds to breathe slowly and reset your nervous system
🗓️ Pick 1–2 priorities for the day (not 10)
🚫 Practice a gentle “no” to protect your time
📵 Take a short screen break to reduce mental overload
🚶‍♂️ Move your body for 10 minutes to release stress
🫶 Reach out to someone you trust instead of holding it in

And if self-care isn’t enough and the heaviness feels persistent, it may be time to explore additional support for depression. Cary Behavioral Health PC offers consultations to discuss options, including NeuroStar TMS (a non-drug, non-invasive treatment for depression, and also used for depression with anxiety or OCD in appropriate cases).

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

06/02/2026

The holidays can be warm and meaningful — and they can also be heavy. For a lot of people, this season brings stress, anxiety, grief, or loneliness, even when everything looks “fine” on the outside.

If you’re managing an existing mental health concern or noticing these feelings for the first time, your mental health still matters. 💜 If it’s starting to impact your sleep, relationships, or daily functioning, it may be time to get real support.

At Cary Behavioral Health PC, we can help you explore care options — including NeuroStar TMS, a non-drug, non-invasive treatment option for depression, especially when traditional treatments haven’t helped enough. When you’re ready, we’re here.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

06/01/2026

The holidays can bring pressure, expectations, and a lot of “just get through it” energy. But you deserve more than survival — you deserve to feel well. 🎁💜

If taking the first step feels intimidating, that’s completely normal. At Cary Behavioral Health PC, we’ll walk you through your options with care and clarity. NeuroStar TMS is a non-drug, non-invasive treatment option for depression, especially for people who haven’t found enough relief with traditional approaches.

If you’re ready to explore something different this season, schedule a consultation to learn more.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

05/25/2026

When things feel heavy, it’s easy to minimize it and keep moving. But pushing emotions down usually makes relief harder to reach. If you’re struggling, support isn’t a last resort — it’s part of taking care of yourself. 🫶

At Cary Behavioral Health PC, we offer consultations to discuss options that go beyond “just coping,” including NeuroStar Advanced TMS. It’s a non-drug, non-invasive treatment that uses targeted magnetic stimulation to activate brain regions involved in mood regulation and can be considered for depression, depression with anxiety, and OCD.¹²

If you’re ready to explore what your next step could look like, let’s talk.

¹ Post A, et al. (2001). J Psychiatric Research, 35:193–215.
² Liston C, Chen AC, Zebley BD, et al. (2014). Biol Psychiatry, 75(7):517–526.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

05/22/2026

Set a few mental wellness goals for this month — and make sure your plan includes real support, not just willpower. 🌿

If you’re working through depression, depression with anxiety, or OCD, NeuroStar Advanced TMS is a non-drug, non-invasive treatment option we can discuss during a consultation. It’s designed for people who haven’t found enough relief with medication alone — and want to explore something different.

You don’t have to stay stuck in symptoms that keep pulling you back. If you’re ready to talk through options, we’re here.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

05/21/2026

Curious about NeuroStar TMS and what treatment actually looks like?

NeuroStar Advanced TMS is a non-invasive, non-drug option for adults with major depression—especially when medication hasn’t brought enough relief. During sessions, you’ll relax in a comfortable chair while focused magnetic pulses stimulate specific brain areas involved in mood regulation. There’s no anesthesia or sedation, and most people return to normal activities right after.

Want to see if it’s a fit for you? Schedule a consultation with Cary Behavioral Health PC to learn more.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

05/20/2026

Since 2008, NeuroStar TMS has delivered 6.9+ million treatments for 188,000+ patients—helping many people explore a non-drug path to depression relief.

If you’ve tried medication and still don’t feel like yourself, you’re not out of options. At Cary Behavioral Health PC, we’ll walk you through what TMS is, what treatment looks like, and whether it may be a fit for depression, depression with anxiety, or OCD.

Ready to explore next steps? Schedule a consultation.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

05/19/2026

Starting something new can feel like a lot — but many people are surprised by how quick and manageable NeuroStar TMS sessions are. Most appointments take about 20 minutes, and you can typically get back to your normal routine right after.

At Cary Behavioral Health PC, we offer consultations to help you understand whether NeuroStar TMS therapy could be a fit for your journey with depression, depression with anxiety, or OCD. If you’re ready to explore options beyond medication, we’re here to walk you through it. 💜

The patient featured has not been compensated for their testimonial.

📞 (919) 466-7540 | 📧 [email protected]
🌐 cbhofcary.com

Address

160 Maynard Road, Suite 200
Cary, NC
27513

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+19194667540

Website

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