Lakeside Primary Care

08/25/2026

Wishing Miesha a great birthday and a memorable year ahead. We are lucky to have you on the Lakeside Primary Team. 🎉

08/18/2026

Happy Birthday to our amazing Scheduling Coordinator Debbie W! We appreciate everything you do for us and hope your birthday was the best kind of special. 🥳🥳

07/27/2026

💙Mental Health Monday💙

Caring for your mental health means finding a balance between social time and periods of rest. In a busy world, saying no to an invitation can feel uncomfortable, but it can be a necessary step to protect your well-being.

When you skip breaks between social events, your body stays in a mild state of stress. Over time, this lack of rest can cause brain fog, increase irritability, and strain your relationships.

Learning to protect your rest, rather than always being available, takes practice. Boundaries are not meant to shut people out. They are practical tools that help you decide how to use your time and energy.

07/24/2026

🎉 Happy Birthday to our July Birthday Ladies🎉

Please join us in wishing a very Happy Birthday to two wonderful members of the Lakeside Primary Care family, Kisha Samples and Nancy Benjume! 🥳🎂

Thank you both for the compassion, dedication, and positivity you bring to our team and our patients each and every day. We hope your birthdays are filled with lots of joy, laughter, and time spent celebrating with the people you love.

From all of us at Lakeside Primary Care, we wish you both an amazing year ahead. Happy Birthday! 💙🎈

07/20/2026

💙Mental Health Monday💙

Spending time in nature can improve mood, mental health, and emotional well-being.

Being outdoors can help you feel connected to nature and the world.

A few ideas to ground yourself in nature include standing barefoot on the grass, lying back and watching clouds, and spending time near or in water. Try one of these to feel more connected right away.

07/13/2026

💙Mental Health Monday💙

Conflict is not always negative. If it is handled poorly, it can raise anxiety and harm your relationship over time. But when managed well, conflict can bring people closer together, improve communication, and help build understanding and respect.

Here are a few important parts of healthy conflict:

Be respectful and gentle. Allow the other person to share their thoughts and feelings. Listen to understand, speak calmly, and try not to blame or accuse.

Use “I” statements. For example, saying “I feel…” or “I need…” lets you share your feelings without making the other person defensive. This keeps the focus on your own experience rather than on blame.

Stay focused on the present. Try to talk about the current issue without bringing up past conflicts. This helps both people feel heard and supported.



Healthy conflict is not about winning. It is about understanding each other, healing, and growing together.

If you want help learning healthier ways to communicate, please call or text our office at 256-266-1544 to set up an appointment with Mary Frances Brown, LICSW.

07/06/2026

Happy 3-Year Workiversary to our amazing lab tech, Miesha Johnson! 🎉🩺💙

For the past three years, you've been an incredible part of the Lakeside Primary Care family. Thank you for three wonderful years of service and commitment. We appreciate you more than words can say and are so lucky to have you on our team.

Here's to celebrating you today and to many more years together! Happy Workiversary, Miesha! 🥳🎊

07/04/2026

🇺🇸 Happy 4th of July from all of us at Lakeside Primary Care! As we celebrate Independence Day and look forward to America 250, we honor our nation’s history and the spirit that unites us. Wishing you a safe, joyful holiday filled with pride and celebration! 🎆

07/03/2026

🎆 Lakeside Primary will be closed today, Friday, July 3, 2026, in celebration of Independence Day! Wishing everyone a fun and safe 4th of July weekend! 🇺🇸

06/23/2026

We are accepting new patients and children ages 2 and older! Call us at 256-266-1544

Lakeside Primary Care is a healthcare practice in Centre, Alabama. We treat illnesses like bronchitis, sinusitis, pneumonia, flu, strep, ear infections, and UTI.
We manage hypertension, diabetes, hyperlipidemia, chronic heart failure, and COPD.
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