What are the opening hours?

Monday 5:45am - 7:45pm Tuesday 6am - 7:45pm Wednesday 5:45am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7:30pm Saturday 8am - 11am Sunday 9:15am - 5:30pm

Asana Charlestown

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United States
Charlestown, MA
Asana Charlestown

ASANA Charlestown is a yoga, pilates and barre studio located in City Square in the heart of Charlestown, MA.

05/26/2026

Join us on Saturday, May 31st with Emily Combias for the Rooted & Regulated workshop!🌱🤍☀️
Sign up now with the link in our bio, on our website, or with the QR code.

05/07/2026

Rooted & Regulated Workshop by Emily Combias

Learn how stress impacts your body, hormones & well-being in a simple, approachable way.
Then unwind with gentle restorative yoga, calming breathwork & yoga nidra for deep rest (no experience needed).
We’ll close with journaling, reflection & Q&A so you leave grounded, informed & restored.

Reserve your spot now with the link in our bio or on our website!

04/21/2026

Join Emily Combias on May 31st from 11:30–1:30 PM for the Rooted & Regulated Workshop 🪴🧘🏼‍♀️

Here’s what to expect:
We’ll start with a brief, easy-to-understand educational session on how stress affects your nervous system and hormones, and your overall well-being.
Then we move into practice → Gentle, restorative yoga (no experience needed), breathwork to regulate your system & yoga nidra for deep, full-body rest
The workshop will close with journaling, reflection, and open Q&A so you can integrate what you learned and leave feeling both grounded and informed.

You’ll walk away with a better understanding of your body, tools you can actually use in your daily life, and a noticeable shift in how you feel.

Early bird pricing available until May 1:
$30 for members, $35 for non-members
 Bring a mat, journal, and something to write with. Mats are available to rent.

Purchase with the link in our bio or on our website!

03/04/2026

Restore & Receive, an evening of gentle somatic flow, cozy restorative poses, and Reiki to help you relax, release, and reset.

Friday, March 13 | 6:00 pm
An evening of rest, renewal, and energetic clearing.

02/20/2026

Spring Bloom Soundbath
Step into the fresh energy of the season and let yourself bloom.
Immerse in the rich, ancient vibrations of hand-hammered bronze singing bowls & gongs, and the pure, crystalline tones of crystal bowls and tuning forks. Like the earth awakening after winter, these healing frequencies gently clear stagnation, restore balance, and harmonize the physical, mental, emotional, and etheric bodies.
Rooted in ancient wisdom and modern understanding, this experience explores how sound and vibration support renewal—awakening the healer within and inviting you to emerge refreshed, aligned, and radiant.
🌿 Release
🌷 Renew
🌞 Reawaken
Join us and bloom into your next season.
Link in bio & on our website to purchase.

02/14/2026

Yoga Nidra Workshop: Returning to Stillness ✨
Join us on 2/27, 6:00 - 7:15 PM, for a gentle evening of breathwork, light movement, and deep rest. We’ll begin by calming the nervous system through simple breathing, soften the body with slow, intuitive movement, and then settle into Yoga Nidra—a guided practice of profound rest and inner listening.

No experience needed. Come as you are, release what you’re holding, and leave feeling grounded, spacious, and quietly renewed.

Book with the link in our bio or on our website.

02/10/2026

Join us on Feb 13th & Feb 14th for our Valentine’s Day Pop-Up Classes! 💌
Reserve your spot before it fills up.
Link in bio.

01/13/2026

Unwind into the weekend with Restore & Receive - an evening of gentle somatic flow, cozy restorative poses, and Reiki magic to help you relax, release, and reset.

Friday, January 23rd | 6:00 pm
An evening of rest, renewal, and energetic clearing.

12/28/2025

Turn your Daydreams into Reality with Molly Morgan on January 25th at 11:00am for a hands-on manifestation workshop that helps you clarify your vision and take aligned daily action. Come visualize, journal, and leave with a simple practice to carry your dreams into the new year!
Book with the link in our bio or on our website.

12/22/2025

Give the gift of wellness this season ✨
Gift cards are available on our website or in-studio.
Purchase a 10-class pack by 12/31 and receive a free bonus class!

Address

20 City Square
Charlestown, MA
02129

Opening Hours

Monday	5:45am - 7:45pm
Tuesday	6am - 7:45pm
Wednesday	5:45am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7:30pm
Saturday	8am - 11am
Sunday	9:15am - 5:30pm

Telephone

+16174138434

Website

https://www.asanacharlestown.com/

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