YogaSix

10/13/2026

10/12/2026

Another weekend of chills & thrills • Yin & Chill • Eras Tour Sculpt & Flow • Pop-up Summit Coffee Ballantyne • Macebell Flow. All the Fall Flavors 🧋☕️🍵🫖

10/12/2026

🗣️ Swifties! It’s time for your Sculpt & Flow Era!!! Join Taylor this Saturday 10/17 @ 9am for an Eras Tour Sculpt & Flow and again on Tuesday 10/20 at 6pm for part 2. Book in the app, online or call/text the studio at 704.684.8222

10/12/2026

friendly reminder...

10/11/2026

Start the week off strong. We are in the Winter Arc season - whats your goal? Get ahead of the "New Year, New Me" now to build a solid habit and foundation to keep your goals alive in the new year!

10/11/2026

We have something for everyone. Whatever your goal. Whatever your flavor, we have it. Come experience the studio and classes and pick your favorite!

10/11/2026

Thank you members, students and community for coming out in this yucky weather for World Mental Health Day! You all brought the best energy and vibes. The staff at Y6 are truly grateful to be apart of such a wonderful community. Hope to see you on the mat again soon ✨ ❤️

10/10/2026

Sunday Class Reminder • MOON CIRCLE! 🌒🌗🌖🌕🌖🌓🌒 Sunday 10/11 at 6pm ~ Join Heather & Taylor for tea, meditation, journaling, movement and community

10/10/2026

World Mental Health Day 💚

Take what you need.

Need to sweat it out? Sculpt Glow Flow.
Need some fresh air + coffee? Slow Flow at Summit.
Need to move and breathe? Slow Flow in studio.
Need to slow alllll the way down? Restore.

10/10 at YogaSix Ballantyne:

9 AM • Sculpt Glow Flow with Abby
10 AM • Slow Flow in Studio with Brandon
10 AM • Slow Flow Pop-Up at Summit Coffee with Sav
11:45 AM • Restore with Sav

Four ways to move, breathe, connect, and make a little space for yourself. 🫶

10/09/2026

Sorry everyone. Due to weather conditions we have to cancel the outdoor event. Join us at Summit Coffee next Saturday, 10/17 at 10am for a 45-minute Fall Flow Slow. See you then 🍂

10/07/2026

Life lately at YogaSix

10/06/2026

Come as you are. Leave with what you came for.

10/01/2026

Intention doesn't stop when class ends.

09/21/2026

Yoga is the calm in the chaos and strength in the intensity 🔥

Gabby Heim

09/18/2026

Former fitness instructor Cesar came to YogaSix with zero yoga experience and found a passion for teaching. 🧘‍♂️✨ Now, he’s inspiring others through his journey.

09/17/2026

A little inspiration from instructor Amelia Groves. Keep practicing. Keep progressing.

09/16/2026

Curious what Y6 classes an instructor loves? Gabby Bartolome’s sharing her YogaSix go-tos and why they’re part of her practice. 💚

And if you’re ready to keep growing, take the next step with the 80-HR Sculpt Teacher Training this National Yoga Month. 💪

09/15/2026

Can you guess the class? 👀 Let’s see how well you know your practice.