Lighthouse Therapy Consulting, PLLC

Lighthouse Therapy Consulting, PLLC Lighthouse Therapy & Consulting, PLLC is a virtual counseling practice.

06/18/2026

Summer break is for making memories, not just scrolling. ☀️📱➡️🌳

Put the screens down, get outside, and enjoy the moments that matter. Ride bikes, play games, explore new places, laugh with friends, and soak up the sunshine. These are the experiences that help build confidence, connection, and lasting memories.

This summer, challenge yourself to spend less time online and more time living life offline. Your next adventure is waiting outside. 🌻✨

MentalWellness ScreenFreeSummer

06/16/2026

when you find that perfect therapist >>>

Finding the right person to talk to can take some trial and error. But when you get that perfect match, life starts to look and feel brighter. Find your perfect match with us at lighthouse therapy,Whether it is with Jharnell or one of our other amazing clinicians in raleigh, durham, clayton, or charlotte.
We are here for you ✨💚

06/12/2026

Join Lighthouse Therapy & Consulting this Saturday at the Melanated Holistic Wellness Fair! ✨

We're excited to connect with our community, share resources, and support your mental wellness journey. Stop by our table to meet our team, learn more about our services, and discover ways to prioritize your mental, emotional, and overall well-being.

Whether you're curious about therapy, looking for support, or simply want to connect with other wellness-minded individuals, we'd love to see you there!

📍 Melanated Holistic Wellness Fair, This Saturday!

Come say hello and invest in your wellness, we can't wait to see and meet you! 💙 WellnessJourney NorthCarolinaEvents

As we recognize both Pride Month and Men's Mental Health Month, we're highlighting a book that explores personal growth,...
06/10/2026

As we recognize both Pride Month and Men's Mental Health Month, we're highlighting a book that explores personal growth, emotional awareness, authenticity, and the impact of living in alignment with our values.

Power vs. Force encourages readers to reflect on the difference between acting from fear, control, and insecurity versus living from courage, compassion, and genuine inner strength. These themes are especially meaningful as we celebrate the diverse identities, experiences, and journeys that make up our communities.

This month, we invite you to join us in reading, reflecting, and engaging in conversations that support healing, self-discovery, and emotional well-being. 🌈💙

EmotionalWellness PersonalGrowth LighthouseTherapyAndConsulting HealingJourney MentalHealthAwareness

If the future is too hard to think about, one day at a time will do. Focus on steady discipline, mental resilience, and ...
06/06/2026

If the future is too hard to think about, one day at a time will do. Focus on steady discipline, mental resilience, and winning today’s battles instead of worrying about the future. Whether you need motivation for work, overcoming an obstacle, or building a strong character, one day at a time is just as powerful as weeks and years at a time. Find your strength, choose your momentum, and push.

✨ Please join us in welcoming Deshera to the Lighthouse Therapy & Consulting team! ✨We are excited to have Deshera join ...
06/05/2026

✨ Please join us in welcoming Deshera to the Lighthouse Therapy & Consulting team! ✨

We are excited to have Deshera join us as our newest Advanced Practice Intern. As she continues to develop her clinical skills, she will be providing mental health assessments, treatment planning, evidence-based interventions, and therapeutic services under supervision.

Deshera is passionate about trauma-informed care, adolescent mental health, and supporting individuals and families on their journey toward healing and emotional wellness. Her dedication to helping others and commitment to professional growth make her a wonderful addition to our team.

📍 Deshera is now accepting clients at a reduced fee, $30 per session.

If you or someone you know is looking for affordable, compassionate mental health support, we invite you to connect with her today. Join us in giving Deshera a warm Lighthouse welcome! 💙

HealingJourney AffordableTherapy NorthCarolinaTherapist MentalWellness TherapyWorks

06/03/2026

Happy Pride Month! 🌈 💚 Here are some encouraging words from one of our clinicians, Kyra! She has a special interest in supporting the LGBTQIA+ community and a strong passion for disability rights. committed to creating an affirming, inclusive, and accessible space where clients feel seen, heard, and empowered.

June is Men’s Mental Health Month, a reminder that strength is not found in silence, but in healing.When committing to w...
06/01/2026

June is Men’s Mental Health Month, a reminder that strength is not found in silence, but in healing.

When committing to working through the pain, building confidence, and embracing healthy masculinity, we create stronger futures for ourselves, families, and our children. Healing isn't just personal, it impacts generations.

This month, let's come together to support one another, have honest conversations, seek help when needed, and redefine strength as the courage to grow.

A healthier future starts with men who are willing to do the work today. 💙

HealingGenerations TherapyWorks MentalWellness FathersMatter StrongerTogether

05/31/2026

As we close out Mental Health Awareness Month, we're not leaving the message behind 💚prioritizing mental health doesn't stop when the calendar changes. As we enter June, we're carrying the same energy. choosing healing, setting boundaries, embracing growth, and investing in our well-being every day.

Mental health is not a month-long conversation; it's a lifelong commitment. Thank you for joining us in raising awareness, reducing stigma, and creating space for healing.

Here's to continuing the work, one day at a time. 🌿✨

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