Go Within Institute

Go Within Institute Go Within Institute (formerly Burkholder Wellness). Dr. Liz Burkholder. Hello!

Mind Body Doctor + Nurse Practitioner (PhD, FNP, PMHNP)
Inner Child + Emotional + Trauma Healing via Hypnotherapy + Breathwork + Somatics I’m Liz and I’m an integrative double-board certified family nurse practitioner (FNP) and psychiatric mental health nurse practitioner (PMHNP). My practice, Burkholder Wellness, is an integrative mental and emotional health center in Charlotte, NC. I am a hypnotherapist, trauma specialist, energy healer, registered yoga teacher, and intuitive. I use mind-body medicine and energy medicine, paired with conventional medicine, to bring patients the most comprehensive and personalized care for each individual. I work with integrating all aspects of the self: mental, physical, emotional, and spiritual. Services & Modalities Available:

•Integrative Medication Management
•Mind-Body-Spirit Medicine
•Energy Medicine
•Chakra Clearing
•Yoga Therapy
•Psychotherapy (including CBT)
•Transpersonal Coaching
•Trauma Processing
•Grief Work
•Transpersonal & Trauma Healing Hypnotherapy
•General Hypnosis
•Reiki Sessions
•Spiritual Coaching & Counseling
•Meditation Coaching
•Inner Child Work
•Transpersonal Breathwork
•Healing Classes & Courses
•Hypnotherapy Training
•Deep Healing Retreats

I love it when I’m on a call and people say, “You don’t even have to sell me on your program. I already knew when I saw ...
09/17/2026

I love it when I’m on a call and people say, “You don’t even have to sell me on your program. I already knew when I saw it that this was exactly what I was looking for. I just needed to ask a couple of questions about it.” 🙌🏼🔥✨💃🏻

COHORT # 8 BEGINS 11/15/26!
You know who you are. Let’s go!

www.GoWithinInstitute.com

When you have been in a rescuer role/pattern and you come out of that and stop rescuing others, they will often see you ...
09/14/2026

When you have been in a rescuer role/pattern and you come out of that and stop rescuing others, they will often see you as the persecutor because you are no longer rescuing them.

Get ok with being misunderstood around this.

BE WITH AND FEEL those uncomfortable feelings around others thinking or saying something “bad” about you or being upset with you.

This helps break the rescuer / people-pleasing pattern.

You probably learned really early that when others feel uncomfortable or upset, it’s your job to fix it. Then you’d be safe or loved or accepted or worthy or whatever that belief was.

When you allow others to be upset and have their opinions - especially when you know your own heart and that what they’re saying is a projection - without trying to fix it, you break the pattern.

You can still be compassionate and loving, but now without abandoning yourself in the process.

When you are no longer in the Victim Triangle with people, they will subconsciously try to pull you back in.
Don’t go there. Breathe yourself and your energy back to YOU and stand in your Empowered Self who is outside the triangle.

09/10/2026

Join me and these amazing NPs at this one-of-a-kind conference for Psych NPs who want to do more than just prescribe meds.

I will be speaking + teaching at the following:

•Pre-Conference Workshop: Intro to Inner Child Healing for Clinicians
•Keynote: How Psych NPs Can Shape Integrative Mental Health
•Panel Discussion
•Live Demo Workshop
•MEDance Session with DJ!

www.BeyondTheScriptLive.com

09/05/2026

“We cannot HEAL what we cannot FEEL.” -John Bradshaw (inner child + emotional healing pioneer)

Join me at Dr. Liz Burkholder, NP | Go Within Hypno-Breathwork for my upcoming events to get you in your physical body + emotional body.

Thank you to my friend Dorothy Diana, RN, MSN, Embodied Radiance for holding space for me in that moment at the pool in the video. We can cry and process and feel anywhere and it’s so f*cking liberating! And then we LAUGH + DANCE. 💃🏻💃🏻💃🏻

09/03/2026

Psych NPs! Join us in Orlando in October for Beyond the Script LIVE!

Founder Traci Powell has created an incredible conference for PMHNPs who want to do more than just prescribe meds.

You will learn hands on experiential therapy tools to use with your patients (and yourselves) right away!

I will be speaking + teaching there and so will my friend Mary Crutchfield

Come join the fun! 🙌🏼🔥

This will be unlike any conference you have ever attended.

TOPICS:

•nervous system regulation
•emotional processing
•somatic processing
•trauma processing
•inner personal work for the clinician
•fun + relaxation while also learning
•and so much more!

**Also register for a pre-conference workshop!

Register: https://beyondthescriptlive.com

Link in bio. ✨✨✨

09/02/2026

Nurse Practitioners + Therapists!

I am super excited to be speaking + teaching at Beyond The Script LIVE in Orlando, FL Oct 14-17!

Come join the fun! 🙌🏼🔥

This will be unlike any conference you have ever attended.

This is for NPs + therapists who want to learn experiential, clinical psycho-therapeutic skills and techniques to use with their patients (and themselves!) for:

•nervous system regulation
•emotional processing
•somatic processing
•trauma processing
•inner personal work for the clinician
•fun + relaxation while also learning
•and so much more!

**Also register for my pre-conference workshop: Inner Child Healing for Clinicians

Register: https://beyondthescriptlive.com/liz-burkholder/

Link in bio.

Mary Crutchfield Beyond the Script Society Traci Powell Dancing Dr Liz Burkholder

Nurse Practitioners + Therapists! I am super excited be speaking + teaching at Beyond The Script LIVE in Orlando, FL Oct...
08/30/2026

Nurse Practitioners + Therapists!

I am super excited be speaking + teaching at Beyond The Script LIVE in Orlando, FL Oct 14-17!

Come join the fun! 🙌🏼🔥

This will be unlike any conference you have ever attended.

This is for NPs who want to learn experiential, clinical, psycho-therapeutic skills and techniques to use with their patients (and themselves!) for:

•nervous system regulation
•emotional processing
•somatic processing
•trauma processing
•inner personal work for the clinician
•fun + relaxation while also learning
•and so much more!

Use my code: BURKHOLDER to get $50 off your registration!

**Also register for my pre-conference workshop: Inner Child Healing for Clinicians

Register: https://beyondthescriptlive.com/liz-burkholder/

Link in comments. ✨✨✨

The people who allow themselves to FEEL their emotions always tend to have the biggest and fastest shifts and the bigges...
08/24/2026

The people who allow themselves to FEEL their emotions always tend to have the biggest and fastest shifts and the biggest breakthroughs in their lives. There is a direct correlation.

Feeling the uncomfortable and painful emotions (with proper resources to not get stuck in them) is directly related to healing and feeling better.

This is experientially and anecdotally what I’ve witnessed over the last decade of doing thousands of subconscious sessions (hypnotherapy, breathwork, Hypno-Breathwork, inner child, somatic, emotional release, etc).

www.GoWithinInstitute.com

✨For Mental Health Clinicians + Coaches✨THE EMBODIED HEALING SERIES4 Part Experiential Workshop for Mental Health Clinic...
08/19/2026

✨For Mental Health Clinicians + Coaches✨

THE EMBODIED HEALING SERIES

4 Part Experiential Workshop for Mental Health Clinicians + Coaches
*6 CEUs available

Mondays from 12pm-1:30pm EST

1) Breathwork 9/14/26
2) Somatics 9/21/26
3) Emotional Processing 9/28/26
4) Inner Child / Parts Work 10/5/26

Stop talking. Start feeling + healing.

Learn to work beyond the cognitive mind level and bring the body, nervous system, emotions, and deeper subconscious patterns into the healing process for your clients and yourself.

Rate: $297
*6 CEUs available

Register: www.GoWithinInstitute.com

Address

Charlotte, NC

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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