Senior Helpers of Blue Ridge

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Senior Helpers of Blue Ridge Senior Care, Alzheimer's & Dementia Care, Companion Care

10/30/2026

She was always the one moving fastest, working hardest, staying up latest.

1 in 5 women between ages 55 and 75 will have a stroke, and stroke is a leading cause of death for women. Stroke prevalence is highest among adults 65+

This World Stroke Day, we're asking her to slow down just long enough to learn the signs that could save her life.

Learn the signs, then share them with her. ❤️

🔗https://rpb.li/Bx0

The groceries. The kids on her hip. The whole family, most days.Osteoporosis affects about 200 million women worldwide.T...
10/20/2026

The groceries.

The kids on her hip.

The whole family, most days.

Osteoporosis affects about 200 million women worldwide.

This World Osteoporosis Day, it's time to protect the bones that carried so much for so long.

Share this with the woman who always carried you. 💜

Live Far From Mom?You're Not Alone in That, Either.If you're the son or daughter who lives three states away, you alread...
10/19/2026

Live Far From Mom?
You're Not Alone in That, Either.

If you're the son or daughter who lives three states away, you already know the feeling: checking your phone between meetings, wondering how today's visit or doctor's appointment really went, wishing you could just stop by.

You're doing more than you probably give yourself credit for.

Senior Helpers can be the local, familiar face who checks in when you can't, so you can worry a little less and connect a little more on the calls that matter.

🔗https://www.seniorhelpers.com/va/warrenton/services/companion-care/

She jumped out of planes.Talked her way past every rule.There was nothing she was afraid of.1 in 8 U.S. women (about 13%...
10/13/2026

She jumped out of planes.

Talked her way past every rule.

There was nothing she was afraid of.

1 in 8 U.S. women (about 13%) will be diagnosed with breast cancer in her lifetime. Risk rises steadily after 40 and peaks in women over 70. Tell her she's still that fearless.

This Breast Cancer Awareness Day, let's ask her to be just as fearless about getting screened. 🎗️

She used to dance until midnight. 💃 Now her knees tell a different story. About 47% of women will develop osteoarthritis...
10/12/2026

She used to dance until midnight. 💃

Now her knees tell a different story. About 47% of women will develop osteoarthritis over their lifetime.

This World Arthritis Day, the smallest support can help her keep moving the way she loves.

Before she was Mom, she was the friend everyone called when things fell apart.The listener. The steady one. This World M...
10/07/2026

Before she was Mom, she was the friend everyone called when things fell apart.

The listener.

The steady one.

This World Mental Health Day, it's her turn to be listened to. Studies estimate about 20% of people age 55 and older experience some type of mental health concern, including anxiety, depression, and other co-occurring disorders.

Call her today, just to listen.

Embrace the beauty of healthy aging! Prioritize nutritious meals, stay active with gentle exercises, and nurture your me...
10/05/2026

Embrace the beauty of healthy aging!

Prioritize nutritious meals, stay active with gentle exercises, and nurture your mental well-being through social connections. Small steps can lead to a vibrant, fulfilling life.

Remember, it’s never too late to start! 💪

🔗 https://rpb.li/QhU8

Today, we celebrate the incredible contributions of older adults in our communities! 🌍💖Let's honor their wisdom, resilie...
10/01/2026

Today, we celebrate the incredible contributions of older adults in our communities! 🌍💖

Let's honor their wisdom, resilience, and the joy they bring to our lives. Together, we can continue to support their independence and dignity.

Happy International Day of Older Persons!

Address

3040 Berkmar Drive, Suite B
Charlottesville, VA
22901

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